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	<title>All About Breathing</title>
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		<title>Things to Do When Asthma Attacks</title>
		<link>http://www.clubhouseasthma.com/things-to-do-when-asthma-attacks.htm</link>
		<comments>http://www.clubhouseasthma.com/things-to-do-when-asthma-attacks.htm#comments</comments>
		<pubDate>Wed, 28 Sep 2011 11:19:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Asthma Medications]]></category>

		<guid isPermaLink="false">http://www.clubhouseasthma.com/?p=781</guid>
		<description><![CDATA[Asthma is a condition that more than 300 million people in the world suffer from. There are over 34 million cases of asthma in the U.S. alone. Each case of asthma is different and some people are more sensitive than others. Some people are born with asthma while others acquire it later in life. Eleven [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.aaaai.org/about-the-aaaai/newsroom/asthma-statistics.aspx">Asthma</a> is a condition that more than 300 million people in the world suffer from. There are over 34 million cases of asthma in the U.S. alone. Each case of asthma is different and some people are more sensitive than others. Some people are born with asthma while others acquire it later in life. Eleven percent of all asthma cases are caused by poor work conditions like dust, fumes or gases. Imagine what the cost of medication can be. Over 6 billion dollars a year is spent on prescription medication for asthma.</p>
<p>In these hard economic times getting the things we need are becoming more difficult every day. When you start having an asthma attack, you need your inhaler or other drugs. This isn’t something you can do without. In 2007 over 500,000 people were hospitalized for asthma and it caused about 9 deaths a day, 3,400 that year. Don’t let a lack of funds send you to the hospital. <a href="http://www.paydayone.com/">Pay day one</a> can help. With a simple process, you can get the cash advance you need for your asthma medication.</p>
<p>When you have an asthma attack, try to calm yourself. An attack will narrow your airways. If you panic and get emotional, it worsens the attack. Make sure that you know your medicine. Some asthma medicines are used on the spot to temporarily relieve an attack, while others are used for long-term treatment of this condition. Taking the wrong medicine can actually make the attack worse.</p>
<p>Get a cash advance if you are running low on funds, but do not go with out your asthma medication. It may be a life saver.</p>
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		<title>Medical ProfessionalsThat Can Help Cure Asthma</title>
		<link>http://www.clubhouseasthma.com/medical-professionalsthat-can-help-cure-asthma.htm</link>
		<comments>http://www.clubhouseasthma.com/medical-professionalsthat-can-help-cure-asthma.htm#comments</comments>
		<pubDate>Mon, 29 Aug 2011 20:13:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Disease]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.clubhouseasthma.com/?p=776</guid>
		<description><![CDATA[Asthma is a disease that can have a major impact on your life. Thus, it is important to find the right type of medical professionals that can help you the most. Finding them is difficult and requires some research on your part. A good starting point in finding a good medical professional for asthma is [...]]]></description>
			<content:encoded><![CDATA[<p>Asthma is a disease that can have a major impact on your life. Thus, it is important to find the right type of medical professionals that can help you the most. Finding them is difficult and requires some research on your part.</p>
<p>A good starting point in finding a good medical professional for asthma is to get a referral from your regular doctor or conduct a search on <a href="http://www.411.ca/" target="_blank">canada 411</a>. The doctor&#8217;s referral often means that your insurance will pay for it. In addition, you will likely have time to check out the recommended person before the appointment.</p>
<p>Don&#8217;t be afraid to ask around and find other patients who go to the same doctor for their asthma. Ask about the success in their personal treatment for asthma. Talking to other people should give you a very good idea about the type of care you will receive and their success rate on handling the <a href="http://www.healthcaresouth.com/pages/asthmadef.htm" target="_blank">disease</a>.</p>
<p>Another attribute to look at is the medical professional&#8217;s speciality. You want someone who specializes in the lungs and knows a lot about this particular disease. Look toward such specialities as allergists or those who specialize in respiratory diseases.</p>
<p>Don&#8217;t forget to check out their professional credentials, such as board certification and accreditation. Look specifically to see if it is a field that is directly related to asthma.</p>
<p>Finally, when you do meet the medical professional, go with your personal feelings about them. Choose the doctor that inspires confidence about treating your asthma. Confidence in your doctor is an essential part of your cure.</p>
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		<title>Home remedies for curing Asthma</title>
		<link>http://www.clubhouseasthma.com/home-remedies-for-curing-asthma.htm</link>
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		<pubDate>Mon, 18 Jul 2011 13:15:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Lung]]></category>

		<guid isPermaLink="false">http://www.clubhouseasthma.com/?p=771</guid>
		<description><![CDATA[Image via Wikipedia Asthma is caused by various conditions. It could be due to the weather, climatic conditions, internal living conditions and so on. Asthmatics may have a strong allergy towards certain particles. When these particles enter the lungs, the airways of the lungs become smaller. Leaving the sufferer to heave and huff to inhale [...]]]></description>
			<content:encoded><![CDATA[<div class="zemanta-img" style="float: right; width: 310px; margin: 1em;"><a href="http://commons.wikipedia.org/wiki/File:Gray962.png"><img style="border: none;" src="http://upload.wikimedia.org/wikipedia/commons/thumb/7/7a/Gray962.png/300px-Gray962.png" alt="Bronchi and bronchioles. The lungs have been w..." width="300" height="251" /></a></p>
<p class="zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/File:Gray962.png">Wikipedia</a></p>
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<p>Asthma is caused by various conditions. It could be due to the weather, climatic conditions, internal living conditions and so on. Asthmatics may have a strong allergy towards certain particles. When these particles enter the lungs, the airways of the lungs become smaller. Leaving the sufferer to heave and huff to inhale and exhale air.</p>
<p>There is no long lasting cure for asthma. <a href="http://www.zocdoc.com/answers/7190/how-do-asthma-inhalers-work" target="_blank">Asthma</a> can be controlled by controlling the external environment and internal living conditions. Ensuring a dust free environment in the first step.</p>
<p>Fruits are known to relieve Asthma. Fruits posses the healing powers to tackle allergens. Apart from fruits there are some other home remedies. Here are some.</p>
<p>Honey has for long been known as beneficial for asthma. When honey vapors are inhaled by asthmatic patients they get relief from symptoms. During an asthma attack, heating three spoons of honey in a plastic bowl, and letting the person inhale it will help the person inhale deeper and easier.</p>
<p>Figs are excellent for weeding out the <a href="http://r.zemanta.com/?u=http%3A//www.telegraph.co.uk/health/healthnews/8530801/Antibiotics-cure-for-severe-asthma.html&amp;a=44290443&amp;rid=19a0f375-6284-412d-9696-1f1d9aaea9f1&amp;e=b2379c1e7e53cda92ebb0776ccb8e0f5" target="_blank">phlegm</a> that is associated with asthma. Phlegm causes a lot of discomfort in asthmatic people. Sometimes a lot of phlegm development prevents them from having food and water. It may also cause the body to develop a temperature and cause fever. So taking figs are good for preventing asthma or controlling it.</p>
<p>Lemon juice if consumed with food will make asthmatic people feel better. Although there is no substantial scientific explanation for it, lemon is said to make people feel much better when they inhale and exhale.</p>
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		<title>The Symptoms and Treatment of Asthma</title>
		<link>http://www.clubhouseasthma.com/the-symptoms-and-treatment-of-asthma.htm</link>
		<comments>http://www.clubhouseasthma.com/the-symptoms-and-treatment-of-asthma.htm#comments</comments>
		<pubDate>Wed, 22 Jun 2011 09:20:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Treatment]]></category>
		<category><![CDATA[Symptom]]></category>
		<category><![CDATA[Theophylline]]></category>

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		<description><![CDATA[Image via Wikipedia A person with asthma has airways in the lungs that have swollen and gotten inflamed resulting in a narrowing of the airways. Extra mucus is produced and breathing becomes difficult, causing an asthma attack. The primary signs and symptoms of asthma include pain or tightness in the chest, shortness of breath, coughing [...]]]></description>
			<content:encoded><![CDATA[<div class="zemanta-img" style="margin: 1em; float: right; width: 310px;"><a href="http://commons.wikipedia.org/wiki/File:Asthma_prevalence.png"><img style="border: medium none;" src="http://upload.wikimedia.org/wikipedia/commons/thumb/e/e5/Asthma_prevalence.png/300px-Asthma_prevalence.png" alt="The prevalence of childhood asthma in the Unit..." width="300" height="166" /></a></p>
<p class="zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/File:Asthma_prevalence.png">Wikipedia</a></p>
</div>
<p>A person with asthma has airways in the lungs that have swollen and gotten inflamed resulting in a narrowing of the airways. Extra mucus is produced and breathing becomes difficult, causing an asthma attack.</p>
<p>The primary signs and symptoms of <a href="http://www.medicinenet.com/asthma/page2.htm" target="_blank">asthma </a>include pain or tightness in the chest, shortness of breath, coughing or wheezing that causes problems breathing while sleeping during the night, an audible wheezing sound when exhaling and a respiratory virus such as the flu or a cold that aggravates the attacks of coughing or wheezing. These symptoms can be minor in which case there is little trouble breathing most of the time, wheezing is imperceptible and attacks are sporadic or more sever with attacks coming at night, during exercise or caused by certain triggers such as when the air is cold and dry. One can also experience no symptoms between attacks.</p>
<p>Treatment of asthma typically includes taking medication daily as well as using a quick-relief inhaler when an asthma attack occurs. The purpose of daily, long-term treatments is to reduce the inflammation in the airways so as to enable easier breathing. There are many types of medications and the one prescribed by a doctor is the one that is best suited for one’s symptoms. The most popular medication are inhaled corticosteroids that have a low risk of side effects and typically take several days to weeks of use before they become completely effective. Sometimes taken with inhaled corticosteroids are long-acting beta agonists which serve to reduce inflammation. Another treatment is a pill taken daily called Theophylline, which makes breathing easier by relaxing the muscles around the airways.</p>
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		<title>Exercising With Asthma</title>
		<link>http://www.clubhouseasthma.com/exercising-with-asthma.htm</link>
		<comments>http://www.clubhouseasthma.com/exercising-with-asthma.htm#comments</comments>
		<pubDate>Wed, 18 May 2011 09:27:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Treatment]]></category>
		<category><![CDATA[Physical exercise]]></category>

		<guid isPermaLink="false">http://www.clubhouseasthma.com/?p=744</guid>
		<description><![CDATA[It was once thought that once an individual was diagnosed with asthma, they would forever be banned from participating in any type of sports activities and their level of physical activity would be minimal. However, with continued research in this area and improvements in technology, the right plan can give anyone asthma the opportunity to [...]]]></description>
			<content:encoded><![CDATA[<p>It was once thought that once an individual was diagnosed with asthma, they would forever be banned from participating in any type of sports activities and their level of physical activity would be minimal. However, with continued research in this area and improvements in technology, the right plan can give anyone asthma the opportunity to life a healthy and normal life.</p>
<p>Individuals who have received a bachelor degree in the area of nursing or other health related fields can tell you that with proper counseling and a customized plan, individuals with asthma can even incorporate a regular regime of exercise in their schedule. The first thing that will most likely be done after a diagnosis of asthma is indicated will be the doctor prescribing the safest and most effective asthma medication to treat your symptoms so you can live a productive and active life.</p>
<p>Individuals that want to get involved in physical activities can do well performing activities in intermittent periods that are short such as running, baseball, aerobics, indoor and outdoor biking, walking on a treadmill, gymnastics, volleyball, and wrestling. However, they may not do as well with exercising for long periods such as basketball, distance running, field hockey and soccer.</p>
<p>A person with asthma has options for controlling their asthma during <a title="Exercising with Asthma" href="http://www.webmd.com/asthma/guide/exercising-asthma" target="_blank">exercise</a> such as always using a pre-exercise asthma inhaler prior to an exercise session and maintaining a proper cool-down time following an exercise. In addition, they can also do warm-up exercises before an exercise session, and if they have a type of allergic asthma, they can avoid exercising outdoor when pollen is in the air.</p>
<p>&nbsp;</p>
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		<title>Clean Homes Found to be bad for Asthmatics</title>
		<link>http://www.clubhouseasthma.com/clean-homes-found-to-be-bad-for-asthmatics.htm</link>
		<comments>http://www.clubhouseasthma.com/clean-homes-found-to-be-bad-for-asthmatics.htm#comments</comments>
		<pubDate>Fri, 13 May 2011 19:11:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Medication]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Medicine]]></category>

		<guid isPermaLink="false">http://www.clubhouseasthma.com/?p=749</guid>
		<description><![CDATA[Image via Wikipedia &#160; We’ve all grown up with the saying, “Cleanliness is next to Godliness,” and other familiar clichés. Mothers of infants scramble to keep all the dirt and germs off their children, the children’s clothing, etc. &#8211; except for those mothers who let their kids get good and dirty and just wash them [...]]]></description>
			<content:encoded><![CDATA[<div class="zemanta-img" style="float: right; display: block; width: 310px; margin: 1em;"><a href="http://commons.wikipedia.org/wiki/File:Fluticasone.JPG"><img style="border: none; display: block;" src="http://upload.wikimedia.org/wikipedia/commons/thumb/1/14/Fluticasone.JPG/300px-Fluticasone.JPG" alt="Fluticasone metered dose inhaler" width="300" height="422" /></a></p>
<p class="zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/File:Fluticasone.JPG">Wikipedia</a></p>
</div>
<p>&nbsp;</p>
<div>We’ve all grown up with the saying, “Cleanliness is next to Godliness,” and other familiar clichés. Mothers of infants scramble to keep all the dirt and germs off their children, the children’s clothing, etc. &#8211; except for those mothers who let their kids get good and dirty and just wash them before bedtime. The latter group have been scoffed and scowled at by sanitary mothers the world over.&nbsp;</p>
<p>&nbsp;</p>
</div>
<div><a href="http://www.naturalnews.com/031571_hygiene_theory_asthma.html" target="_blank">It has been proven</a> in studies that keeping the body ‘too clean’ can be bad for us. If our body is never exposed to anything harmful it won’t fight. Perfectly made, our body will try to protect itself, but it can’t if it has no strength of immunities built up.&nbsp;</p>
<p>&nbsp;</p>
</div>
<div><a href="http://www.naturalnews.com/032392_lung_capacity_longevity.html" target="_blank">A study</a> previously published in the New England Journal of Medicine by Munich University Children’s Hospital showed evidence hard to ignore. Researchers took dust samples from inside the homes of children who lived on farms and of children who lived in urban or suburban settings.&nbsp;</p>
<p>&nbsp;</p>
</div>
<div>The samples from farm homes showed a much wider array of fungi and bacteria. In fact, some of the bacteria found were of the kind that actually inhibit the growth and development of asthma and other ailments.  Experts now believe that a whole <a href="http://www.naturalnews.com/030235_asthma_natural_remedies.html" target="_blank">host of various microbes</a> found in dust on and around farms is largely responsible for the difference.&nbsp;</p>
<p>&nbsp;</p>
</div>
<div>So there is reason to take heed to the words, “You can be too clean.” It makes sense, doesn’t it? People on farms are healthier because of several reasons, but childhood asthma is kept at bay because of the wide variety of allergens and bacteria  not found in the city.</div>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>What are the Complications of Asthma</title>
		<link>http://www.clubhouseasthma.com/what-are-the-complications-of-asthma.htm</link>
		<comments>http://www.clubhouseasthma.com/what-are-the-complications-of-asthma.htm#comments</comments>
		<pubDate>Sun, 20 Mar 2011 15:23:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Sleep apnea]]></category>
		<category><![CDATA[Sleep disorder]]></category>

		<guid isPermaLink="false">http://www.clubhouseasthma.com/?p=703</guid>
		<description><![CDATA[Asthma is a chronic disease that can be controlled to live a healthy and normal life. Death from asthma is very uncommon, but many people are affected with this disease due to the drastic environmental changes and other factors in their environment. In recent years, asthma is responsible for loss of productivity and work, absence [...]]]></description>
			<content:encoded><![CDATA[<p>Asthma is a chronic disease that can be controlled to live a healthy and normal life. Death from asthma is very uncommon, but many people are affected with this disease due to the drastic environmental changes and other factors in their environment. In recent years, asthma is responsible for loss of productivity and work, absence from school, and more hospital visits. Often, asthma develops slowly and progresses as a severe health condition. One should understand that the appearance or non-appearance of early symptoms does not reflect in the asthma attacks.</p>
<p>It is found that people with less or no awareness about their symptoms are more likely to get severe asthma. Therefore, it is a must for every asthma patient to monitor their air flow in and out of the lungs carefully as it provides the accurate detail of the condition. Asthma also creates emotional problems and sometimes lowers the quality of life. Though asthma is not life threatening, sometimes it is frightening and debilitating.</p>
<p>Another great problem with the asthma is the disturbances in sleep or sleeping disorders. Some of the common problems are daytime sleeping or sleeplessness and the asthma sufferers have this trouble for at least three times a week. Sleep disturbance also create many problems in work and school, and most miss their attendance. Asthma is often associated with sleep apnea and snoring. Sleep apnea is a condition where a person will not able to breathe when they are sleeping, often sufferers wakes up in the middle of the night.</p>
<p>Higher complications are created in pregnant women when the asthma is not controlled. The complications include stillbirth, low weigh baby, early labor, hemorrhage, gestational diabetes, and hypertension. Fortunately, these conditions can be kept under control with proper control measures and medications.</p>
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		<title>Know about Pediatric Asthma</title>
		<link>http://www.clubhouseasthma.com/know-about-pediatric-asthma.htm</link>
		<comments>http://www.clubhouseasthma.com/know-about-pediatric-asthma.htm#comments</comments>
		<pubDate>Wed, 16 Mar 2011 15:23:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Children Asthma]]></category>
		<category><![CDATA[Dyspnea]]></category>

		<guid isPermaLink="false">http://www.clubhouseasthma.com/?p=702</guid>
		<description><![CDATA[Pediatric asthma is a type of asthma in children and this causes contracting and swelling of the airways. Asthma in children is the leading causes of absence in school and hospital stays. Children with asthma breathe normally most of the times, but suffer when they come across the allergens or triggers. Some of the common [...]]]></description>
			<content:encoded><![CDATA[<p>Pediatric asthma is a type of asthma in children and this causes contracting and swelling of the airways. Asthma in children is the leading causes of absence in school and hospital stays. Children with asthma breathe normally most of the times, but suffer when they come across the allergens or triggers. Some of the common triggering elements of asthma are animals, chemicals in the food or air, aspirin or other medicines, dust, pollen, exercise, mold, changes in weather, exposure to tobacco smoke, strong emotions and viral infections.</p>
<p>In recent times, many children are affected with this disease. The rising number is due to the environmental factors that mainly includes air pollution. Triggers can be indoor or outdoor. It is important to understand that the airways of the children are very narrower than the adults and therefore, the children will get seriously affected with this disease. Asthma attack may occur suddenly and causes severe reaction. Therefore, it is very important to diagnose the condition very early and treat it properly. Some children are required to take medicines daily to control the asthma.</p>
<p>Some of the common symptoms are fast breathing, coughing, and difficulty in breathing, chest tightness, and breathe shortness. The cough can be persistent during nighttime. Some of the emergency symptoms are blue fingernails, sweating, rapid pulse, blue lips, severe drowsiness, severe anxiety, and difficulty in breathing. Normally doctor performs some test to diagnose the conditions and the test include chest x-ray, lung function tests, Eosinophil count, peak flow measurements, arterial blood gas, and allergy blood or skin tests.</p>
<p>Asthma action plan should be created according to the child and should be properly followed for the best result.</p>
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		<title>Symptoms of Asthma</title>
		<link>http://www.clubhouseasthma.com/symptoms-of-asthma.htm</link>
		<comments>http://www.clubhouseasthma.com/symptoms-of-asthma.htm#comments</comments>
		<pubDate>Mon, 07 Mar 2011 15:23:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Dyspnea]]></category>
		<category><![CDATA[Symptom]]></category>

		<guid isPermaLink="false">http://www.clubhouseasthma.com/?p=700</guid>
		<description><![CDATA[People suffering from asthma often have symptoms when their bronchitis tubes are swollen, narrowed, and filled with mucus. Some of the common symptoms include wheezing, coughing (mostly at night), chest pain or tightness, and shortness of breath. Every asthma sufferer will have different symptoms and it occurs in different ways. Some may have all the [...]]]></description>
			<content:encoded><![CDATA[<p>People suffering from asthma often have symptoms when their bronchitis tubes are swollen, narrowed, and filled with mucus. Some of the common symptoms include wheezing, coughing (mostly at night), chest pain or tightness, and shortness of breath. Every asthma sufferer will have different symptoms and it occurs in different ways. Some may have all the symptoms and some may have only few of the symptoms. The symptoms often tend to vary in their level from one period to another, in one period it may be mild or less intense and in another it may be very severe.</p>
<p>Some people experience the symptoms daily and some will experience once in a while. Also, some people will experience when they are exposed to allergens, doing heavy exercises, or viral infections in the respiratory tract. Mild asthma symptoms are very common and the tube gets cleared in few minutes, while severe asthma period lasts longer and often a person should take the medical help. Therefore, it is very important to identify the mild symptoms to prevent it getting severe.</p>
<p>Early warning signs can be identified during the initial stages of asthma. These early signs are not very severe and identifying these signs could prevent the asthma getting worse. Some of the early signs are feeling weak while exercising, shortness of breath, frequent coughing (especially at night), wheezing during exercise, changes or decline in the air flow, signs of allergies or infections, signs of cold, and finally trouble in sleeping.</p>
<p>Some of the symptoms of the worsened asthma are wheezing, frequent coughing, chest tightness, and breath shortness. The asthma get worsens when the early signs are not detected and left untreated. Some of the symptoms of the severe asthma condition are pale face, sweating, tightened neck muscles, rapid breathing, severe wheezing, blue fingernails, blue lips, difficulty in talking, anxiety, and difficulty in exhaling.</p>
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		<title>How to Live with Asthma</title>
		<link>http://www.clubhouseasthma.com/how-to-live-with-asthma.htm</link>
		<comments>http://www.clubhouseasthma.com/how-to-live-with-asthma.htm#comments</comments>
		<pubDate>Wed, 23 Feb 2011 16:17:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Dander]]></category>
		<category><![CDATA[Living with Asthma]]></category>

		<guid isPermaLink="false">http://www.clubhouseasthma.com/?p=674</guid>
		<description><![CDATA[Asthma never disturbs a person from leading a healthy life, if proper care is taken. This condition requires proper care, asthma action plan, and active management to lead normal life. Asthma can be very stressful and sometimes this stress may lead to asthma attacks. Therefore, asthma sufferers must learn to cope up with the stress [...]]]></description>
			<content:encoded><![CDATA[<p>Asthma never disturbs a person from leading a healthy life, if proper care is taken. This condition requires proper care, asthma action plan, and active management to lead normal life. Asthma can be very stressful and sometimes this stress may lead to asthma attacks. Therefore, asthma sufferers must learn to cope up with the stress and frustrations and should live in a positive way. Living with asthma can be very manageable if a person gets proper support from the loved ones and other asthma sufferers. There are many online forums available where the asthma sufferers share their opinions, experience and frustrations.</p>
<p>The most important part of living with asthma is leading a healthy lifestyle. A person should eat healthy foods, should get plenty of rest, and deal with managing stress, exercise regularly, and most importantly should not smoke. The asthma action plan can be designed with the help of the doctor. The plan should include list of asthma triggers, medication instruction, benchmarks for maintaining the levels, worsening symptoms indications, and asthma control measures. The plan should also include emergency method to deal with the asthma attack. A plan is really useful, only if it is followed.</p>
<p>Asthma sufferers should educate themselves about the information and news of asthma. A person should know the causes, triggering elements, preventive measures, treatment, and control measures. A person should always clear the doubts about asthma with their physician. The data should be collected periodically and the air flow should be checked for the proper functioning of the lungs. This information is very useful to track the progress and changes in a person.</p>
<p>Next important point is to avoid triggering elements such as air pollution, tobacco smoke, viral infections, animal dander, dry or cold air, pollen, stress, dust mites, heavy exercise, deodorants, air fresheners, combustion particles, sulfites, paints, perfumes, and cleaners.</p>
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		<title>Treatment for Asthma</title>
		<link>http://www.clubhouseasthma.com/treatment-for-asthma.htm</link>
		<comments>http://www.clubhouseasthma.com/treatment-for-asthma.htm#comments</comments>
		<pubDate>Wed, 16 Feb 2011 16:17:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Patient]]></category>

		<guid isPermaLink="false">http://www.clubhouseasthma.com/?p=673</guid>
		<description><![CDATA[Asthma is not actually treated, but the doctors try to control it. There are many medicines and tools to control the asthma and there are also benchmarks to monitor the progress of the patients. Peak flow meter is a widely used tool and it is a simple, handy tool. This tool helps to control asthma [...]]]></description>
			<content:encoded><![CDATA[<p>Asthma is not actually treated, but the doctors try to control it. There are many medicines and tools to control the asthma and there are also benchmarks to monitor the progress of the patients. Peak flow meter is a widely used tool and it is a simple, handy tool. This tool helps to control asthma by monitoring the air flow in and out of the lungs. When a person blows into this tool, it displays the peak flow of the air. The physician helps the patients with the measurements taken and directs them with the right amount of medications.</p>
<p>Some people record their air flow every morning and some prefer to use it intermittently. The peak flow number is often monitored for the wellness, if the number begins to decline, then a person are likely to get asthma attack. Asthma can be controlled if certain things are followed such as maintaining good lung function, prevention troublesome and chronic symptoms, maintaining the activity level very normal, maintaining good health in order to avoid the quick relief medicines, preventing emergency treatment, maintaining sleep level normal and avoid waking up in the middle of the night, maintaining the god peak flow number, and reducing the number of asthma attacks per year.</p>
<p>These benchmarks to avoid asthma can be achieved by following doctor’s advice and avoiding the triggering factors. Most importantly, patients should get proper treatment for other diseases that may disturbs asthma management. The patients should do regular checkup with the physician every 2 or 6 weeks to keep it under control. The best part is that the patient should record the peak flow number and asthma symptoms periodically as this will help in understanding the status of the patient.</p>
<p>Medication is divided into two main categories: quick relief and long term medicines. The purpose of the medicines can be understood by their names. Medicines can be taken in the form of tablets, but most are available in powder or mists and these are taken by a device called inhaler. This device helps the medicine travel without any disturbances through the airways.</p>
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		<title>How Asthma is Diagnosed</title>
		<link>http://www.clubhouseasthma.com/how-asthma-is-diagnosed.htm</link>
		<comments>http://www.clubhouseasthma.com/how-asthma-is-diagnosed.htm#comments</comments>
		<pubDate>Thu, 10 Feb 2011 16:17:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Gastroesophageal reflux disease]]></category>
		<category><![CDATA[Heart failure]]></category>

		<guid isPermaLink="false">http://www.clubhouseasthma.com/?p=672</guid>
		<description><![CDATA[Asthma is normally diagnosed by means of three factors: physical examination, medical history, and results of breathing tests. If a person is deducted with asthma, then they should determine their level of severity such as periodic, mild, less intense, or severe. First the physician normally checks the medical history of the patient. A detail family [...]]]></description>
			<content:encoded><![CDATA[<p>Asthma is normally diagnosed by means of three factors: physical examination, medical history, and results of breathing tests. If a person is deducted with asthma, then they should determine their level of severity such as periodic, mild, less intense, or severe. First the physician normally checks the medical history of the patient. A detail family history helps the physician to make accurate diagnosis of asthma and the patient should also produce the record of personal allergies for more accurate result. The allergies and symptoms include coughing, wheezing, chest tightness, worsening symptoms due to cold air, breathing difficulty, worsening symptoms during night, symptoms due to allergens and symptoms while doing exercise.</p>
<p>It is even good to note down the health conditions that often interfere with asthma such as sinus infections, physiological stress, running nose, sleep apnea, and acid reflux disease. Next step to diagnose is the physical examination and it is normally concentrated on the chest, upper respiratory tract, and skin. The doctors normally use stethoscope to find out the signs of asthma when a person breathe. The wheezing or high whistling sound is the signs of having asthma or inflamed airway. Other than this physician also checks running nose, nasal polyps, swollen nasal passages, along with the skin examination for any allergies such as hives and eczema.</p>
<p>Normally, physical symptoms are not present in the asthma sufferers. After this procedure, certain tests are performed to confirm the presence of asthma such as lung function test, spirometry, and forced vital capacity. Lung function test measure the amount of air that flows in and out of the lungs. The measurements of all three tests are taken and compared with the results of the normal people to find out whether the person is suffering from asthma.</p>
<p>There are also other tests conducted to check asthma such as challenge tests, allergy tests, and other tests to check whether the sufferers have other diseases such as heartburn, sleep apnea, reflux disease, sinusitis, hay fever, airway tumors, bronchitis, blood clot in the lungs, dysfunction of vocal cord, lung infection, congestive heart failure, and viral infection.</p>
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		<title>Types of Asthma</title>
		<link>http://www.clubhouseasthma.com/types-of-asthma.htm</link>
		<comments>http://www.clubhouseasthma.com/types-of-asthma.htm#comments</comments>
		<pubDate>Tue, 08 Feb 2011 16:17:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Allergen]]></category>
		<category><![CDATA[Allergy]]></category>

		<guid isPermaLink="false">http://www.clubhouseasthma.com/?p=671</guid>
		<description><![CDATA[Asthma is a chronic disease that affects the bronchial tubes. There are different types of asthma, but clear patterns of each type are not clearly explained. The first type is the child-onset asthma that starts during the childhood. This type of asthma starts when the child becomes allergic to allergens present in the environment. This [...]]]></description>
			<content:encoded><![CDATA[<p>Asthma is a chronic disease that affects the bronchial tubes. There are different types of asthma, but clear patterns of each type are not clearly explained. The first type is the child-onset asthma that starts during the childhood. This type of asthma starts when the child becomes allergic to allergens present in the environment. This condition happens due to genetic reasons. The allergens include animal proteins, fungi, dust, and dust mites.</p>
<p>Another type is the adult onset asthma and people affect with this asthma after they reach 20 years of age. This type of asthma affects women more than men and it is less common. This type is often triggered by some allergens. However, some portions of adult onset asthma are not triggered by allergens and these are called non-allergic asthma. The non-allergic type is also called as intrinsic asthma and the cause can be particles in plastics, medications, metals, and woods.</p>
<p>If a person breathe heavily or wheeze when they do exercise, then they might be suffering from exercise induced asthma. This type is often determined by the level of fitness that is an unfit person is more likely prone to this type of asthma. In this type, a person will suffer from getting air in and out of the lungs due to the inflammation. The best part is that this type can be treated with the proper treatment without limiting their athletic goals.</p>
<p>Cough induced asthma is another type and this is very difficult to diagnose. In this type, coughing might occur alone without other symptoms. Coughing can occur any time of the day and it disturbs the sleep very badly. Occupational asthma is triggered in the work place and the factors include gases, chemicals, smoke, vapors, fumes, dust, and other particles. This is even caused by allergies.</p>
<p>Nocturnal asthma often begins after mid night and this is cause home allergens such as dust and animal dander. This is also called as nighttime asthma and the patients often have short breath and wheezing when they sleep or lay down. This asthma mostly occurs once in a week.</p>
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		<title>Causes of Asthma</title>
		<link>http://www.clubhouseasthma.com/causes-of-asthma-2.htm</link>
		<comments>http://www.clubhouseasthma.com/causes-of-asthma-2.htm#comments</comments>
		<pubDate>Thu, 03 Feb 2011 16:17:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[House dust mite]]></category>
		<category><![CDATA[Tobacco smoking]]></category>

		<guid isPermaLink="false">http://www.clubhouseasthma.com/?p=670</guid>
		<description><![CDATA[Most people around the world are affected with asthma every year. People often get affected with this disease in their childhood and it is estimated that more than 6 million children are affected with asthma. This chronic disease affects children who are born with low weight and children who grow in the mid of tobacco [...]]]></description>
			<content:encoded><![CDATA[<p>Most people around the world are affected with asthma every year. People often get affected with this disease in their childhood and it is estimated that more than 6 million children are affected with asthma. This chronic disease affects children who are born with low weight and children who grow in the mid of tobacco smoke in a very low income surrounding. The first symptoms can be identified during the 5 years of the children and the symptoms include wheezing. Other risk factors include allergies such as eczema. Young girls are less affected than young boys.</p>
<p>Almost most of the asthma sufferers have allergies and also some of the people who have hay fever also suffer from asthma. The antibodies in the airways are often trigged by the allergic reaction that causes the inflammation in the tubes leading to asthma. Some of the common allergic sources include dust mites, pet animal proteins, fungi, and cockroaches.  Tobacco smoke is one of the main causes of asthma and this worsens the condition and even lead to death because of respiratory infections and wheezing. Children who are exposed to smoke have higher chances of getting asthma. Adults who smoke have higher chances of asthma risk.</p>
<p>Environmental factors are also another cause of asthma and this includes indoor air pollution and outdoor air pollution. The indoor air pollution is due to paints and household cleaners. Other triggering factors are ozone, nitrogen oxide, pollution, cold temperatures, sulfur dioxide, and high humidity. People with obesity problems tend to suffer from asthma. It is found through research that babies born by caesarian are very much prone to asthma attacks. This may be because of the immune system in the babies. Also, if a mother smoke during pregnancy, then her child is more likely to get affected with asthma. Premature birth also leads to asthma.</p>
<p>Research has found that people with high stress often tend to have asthma because most of the stressful people take smoking as a relief. Asthma can also be hereditary. It is found that children with atopic dermatitis also suffer from persistent and severe asthma</p>
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		<title>Overview of Asthma</title>
		<link>http://www.clubhouseasthma.com/overview-of-asthma.htm</link>
		<comments>http://www.clubhouseasthma.com/overview-of-asthma.htm#comments</comments>
		<pubDate>Tue, 01 Feb 2011 16:17:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Airway]]></category>
		<category><![CDATA[Dyspnea]]></category>

		<guid isPermaLink="false">http://www.clubhouseasthma.com/?p=669</guid>
		<description><![CDATA[Asthma is a chronic lung disease that narrows and inflames the airways. This disease causes recurrent wheezing, coughing, shortness of breath, and chest tightness. Coughing often occurs during night or early morning. Asthma is not restricted to particular people or age. Any person of any age can get affected with this disease, but mostly this [...]]]></description>
			<content:encoded><![CDATA[<div class="zemanta-img" style="margin: 1em; display: block;">
<div class="wp-caption alignright" style="width: 310px"><a href="http://commons.wikipedia.org/wiki/File:Inhaler2.jpg"><img title="An asthma inhaler, used as a bronchodilator to..." src="http://upload.wikimedia.org/wikipedia/commons/thumb/a/a9/Inhaler2.jpg/300px-Inhaler2.jpg" alt="An asthma inhaler, used as a bronchodilator to..." width="300" height="352" /></a><p class="wp-caption-text">Image via Wikipedia</p></div>
</div>
<p>Asthma is a chronic lung disease that narrows and inflames the airways. This disease causes recurrent wheezing, coughing, shortness of breath, and chest tightness. Coughing often occurs during night or early morning. Asthma is not restricted to particular people or age. Any person of any age can get affected with this disease, but mostly this starts in the childhood. It is found that 22 million people are affected with asthma, in which 6 million people are children.</p>
<p>Overview</p>
<p>The tubes or airways are the one that carry air in and out of the lungs. People affected with asthma have inflamed asthma. The inflammation causes the airways to swell and make it very sensitive. The inflamed airways react very strongly to some inhaled substances. The inflammation also causes the muscles in the tubes to tighten and the airways become narrower and thus the air flow in the lungs get disturbed. Swelling of the airways also worsens the condition and even makes the tubes become very narrower.</p>
<p>Besides this, cells found in the tubes also form more mucus than the normal condition. Mucus is a sticky liquid that again narrow the airways. All these chain reactions cause the asthma symptoms. Symptoms can be identified every time when the tubes become inflamed. Most of the times, symptoms of the asthma are very mild and this often tend to cure on its own or with minimal treatment. Sometimes, asthma get worse and it needs to be treated seriously.</p>
<p>When symptoms worsen, a person gets asthma attack. These attacks are often called as exacerbations or flare-ups. Therefore, it is very important to treat asthma at the early stages to prevent the asthma attack.</p>
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		<title>Read My Lips: No More Tar</title>
		<link>http://www.clubhouseasthma.com/read-my-lips-no-more-tar.htm</link>
		<comments>http://www.clubhouseasthma.com/read-my-lips-no-more-tar.htm#comments</comments>
		<pubDate>Sun, 30 Jan 2011 10:46:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Cigarette]]></category>
		<category><![CDATA[electronic cigarette]]></category>
		<category><![CDATA[Tobacco smoking]]></category>

		<guid isPermaLink="false">http://www.clubhouseasthma.com/?p=590</guid>
		<description><![CDATA[Cigarette smoking leads to an alarming rate of death from heart attacks and lung cancer. You&#8217;ve seen the ads on TV, heard the reports on the radio and still you smoke tobacco. The addictive habit comes from the physical need of nicotine, and quitting is a challenge. You understand that tar and other dangerous chemicals [...]]]></description>
			<content:encoded><![CDATA[<p>Cigarette smoking leads to an alarming rate of death from heart attacks and lung cancer. You&#8217;ve seen the ads on TV, heard the reports on the radio and still you smoke tobacco. The addictive habit comes from the physical need of nicotine, and quitting is a challenge. You understand that tar and other dangerous <a href="http://en.wikipedia.org/wiki/List_of_additives_in_cigarettes">chemicals</a> found in a cigarette may lead to heart and lung disease. At some time in your life, you may have tried to quit smoking by using a patch or chewing gum. You probably couldn&#8217;t quit, because you missed the oral satisfaction of the cigarette in your hand and mouth.</p>
<p>Luckily, there&#8217;s a way to skip the dangerous caustic chemicals like tar and still get the nicotine to please your cravings. You can still hold a cigarette and inhale a vapor with your choice of flavors. Keep healthy when you <a href="http://www.southbeachsmoke.com/">buy electronic cigarette</a> items that deliver the amount of nicotine you choose. A slim e cigarette will let you be in control of when and where you smoke. Family, friends and work associates will appreciate that the e cigarette is smokeless. No more harmful second-hand smoke in the air that can harm others when you smoke. You&#8217;ll notice the difference when the odor of tobacco is missing in your clothing, upholstery and skin.</p>
<p>Finding an e cigarette starter kit is easy online, and using the e cigarette for the first time will put you in control. To quit, choose a cartridge that holds nicotine in less concentration as time goes by. Losing the desire for nicotine takes time, so using an e cigarette that delivers the same satisfaction will ease the transition. Imagine smoking an e cigarette in a bar, restaurant or at work, without the worries of dangerous second-hand smoke. You&#8217;ll be doing something positive for your health and the health of everyone around you. Google online and buy electronic cigarette to start your new quit smoking plan.</p>
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		<title>Asthma and Air Purifiers</title>
		<link>http://www.clubhouseasthma.com/asthma-and-air-purifiers.htm</link>
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		<pubDate>Sat, 29 Jan 2011 08:59:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Asthma]]></category>

		<guid isPermaLink="false">http://www.clubhouseasthma.com/?p=664</guid>
		<description><![CDATA[Those that suffer from asthma are always looking for ways that they can reduce the chance of suffering from an asthma attack. One of the most common ways to reduce an asthma attack includes the use of an air purifier. However, there is much debate about whether or not an air purifier will really help [...]]]></description>
			<content:encoded><![CDATA[<p>Those that suffer from asthma are always looking for ways that they can reduce the chance of suffering from an asthma attack. One of the most common ways to reduce an asthma attack includes the use of an air purifier. However, there is much debate about whether or not an air purifier will really help those that suffer from asthma.</p>
<p>Air purifiers are believed to help those that suffer from asthma because they remove any impurities in the air that could cause the asthma attack. The purifying system will suck in substances like dander, dust and pollen, and not allow them to reach the asthma sufferer. This is believed to help because many of these items are triggers for asthma attacks. However, some experts believe otherwise.</p>
<p>Experts believe that air purifiers might be able to aid certain asthma sufferers. However, not every asthma sufferer is the same and therefore air purifiers might not help everyone. If a person suffers from allergies to smoke, the air purifier might not be able to remove the smoke enough to keep it clean.</p>
<p>Other sources of debate regarding air purifiers include whether or not they clean the room fast enough. Air purifiers take up to 15 minutes to clean the room. That means that the person may be exposed to the impurities before it is even clean. It is also believed that if the impurities of the room continue to come into the room the person will be exposed to the triggers before the air purifier works to get rid of them. However, if a room is kept enclosed and no impurities are brought in after the purifier starts it could work for those that suffer from asthma.</p>
<p>When it comes to the use of air purifiers there is no concrete answer on whether or not it will help with asthma symptoms. It is recommended that you try an air purifier out before purchasing one to see if it eliminates your asthma symptoms.</p>
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		<title>Better Options than Cigarettes</title>
		<link>http://www.clubhouseasthma.com/better-options-than-cigarettes.htm</link>
		<comments>http://www.clubhouseasthma.com/better-options-than-cigarettes.htm#comments</comments>
		<pubDate>Fri, 28 Jan 2011 09:46:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Cigarette]]></category>
		<category><![CDATA[electronic cigarette]]></category>
		<category><![CDATA[Tobacco smoking]]></category>

		<guid isPermaLink="false">http://www.clubhouseasthma.com/?p=588</guid>
		<description><![CDATA[Being a smoker is not the best choice for anyone with asthma or other breathing problems. However, the addictive nature of cigarettes makes it hard to quit, even for those with health problems. If you are a smoker with asthma or another breathing problem, there is a safer and healthier alternative to smoking. Instead of [...]]]></description>
			<content:encoded><![CDATA[<p>Being a smoker is not the best choice for anyone with asthma or other breathing problems. However, the addictive nature of cigarettes makes it hard to quit, even for those with health problems. If you are a smoker with asthma or another breathing problem, there is a safer and healthier alternative to smoking. Instead of inhaling harsh cigarette smoke full of tar and chemicals, you can inhale the vapor of an <a href="http://www.cigarti.com/" target="_blank">electronic cigarette</a>.</p>
<p>The addictive nature of cigarettes comes from the nicotine. With an electronic cigarette, you can satisfy your cravings for nicotine in a safer alternative form. Electric cigarettes are battery-powered devices that provide <a href="http://en.wikipedia.org/wiki/Nicotine" target="_blank">nicotine</a> in the form of a water vapor. There is no burning paper and tobacco. There is no smoke or second-hand smoke. In fact, an electronic cigarette is so discreet, you can use it anywhere that smoking is banned.</p>
<p>Instead of struggling to quit smoking alone or spending hundreds of dollars on patches and gum that may or may not work, you can enjoy the <a href="http://blogs.howstuffworks.com/2009/03/19/how-ecigarettes-work/">flavor-rich vapor</a> of an electronic cigarette. You can also control the amount of nicotine in the vapor, which may help you stop smoking entirely. No longer do you have to aggravate your asthma or other breathing issues with harmful and irritating cigarette smoke. The vapor of this innovative device is much easier on your sensitive lungs.</p>
<p>While quitting cigarettes is probably your ultimate goal, you may not be ready for that step. Using electric cigarettes in place of regular cigarettes will fulfill your need for nicotine without harming your health the way cigarettes do. Electric cigarettes are safer, more affordable and more accepted in society than regular cigarettes. By vaporizing your nicotine, you are keeping the <a href="http://en.wikipedia.org/wiki/Tar" target="_blank">tar</a> and chemicals out of your body and satisfying your cravings, making it easier for you to manage on a consistent basis.</p>
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		<title>Tips for Using an Inhaler Properly</title>
		<link>http://www.clubhouseasthma.com/tips-for-using-an-inhaler-properly.htm</link>
		<comments>http://www.clubhouseasthma.com/tips-for-using-an-inhaler-properly.htm#comments</comments>
		<pubDate>Thu, 27 Jan 2011 08:59:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Asthma]]></category>

		<guid isPermaLink="false">http://www.clubhouseasthma.com/?p=665</guid>
		<description><![CDATA[Asthma is a common breathing problem that over 22 million people in America suffer from. When people suffer from asthma it is because their body causes the bronchial tubes and airways that connect the lungs to become inflamed. When these tubes and airways become inflamed it causes the person who suffers from asthma to have [...]]]></description>
			<content:encoded><![CDATA[<p>Asthma is a common breathing problem that over 22 million people in America suffer from. When people suffer from asthma it is because their body causes the bronchial tubes and airways that connect the lungs to become inflamed. When these tubes and airways become inflamed it causes the person who suffers from asthma to have difficulty breathing. To reduce the effects of asthma a bronchial inhaler is prescribed. This inhaler contains steroid medications that will reduce the inflammation that is caused by asthma.</p>
<p>If you have been recently prescribed an inhaler here are some tips on how to use the inhaler so that it is effective.</p>
<p>Remove Caps. When inhalers are used you will be instructed to shake up the inhaler. In order to achieve maximum usage of the inhaler you should remove both the cap and the spacer from the inhaler. This will allow the medication to be properly mixed up and ready for use.</p>
<p>Replace the Spacer. Spacers are not required but some inhaler users feel better using one. Spacers actually direct the medication to go directly into the lungs and not around the mouth or outside the mouth. If you use an inhaler and feel comfortable with the spacer make sure that you place it properly on the inhaler so that you can get the medication properly.</p>
<p>Proper Usage. When you are about to use the inhaler you should make sure that you are using it right. Improper usage will cause you not to get the medication that you need. To use an inhaler properly exhale deeply and place the spacer into the mouth. After it has been placed into the mouth close the lips and teeth around the edges of the spacer. After doing this you will inhale slowly and press down on the top of the inhaler, this will administer the medication into your lungs. Make sure that you inhale until your lungs feel full.</p>
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		<title>How to Deal with Asthma Attacks When Your Inhaler in not Near</title>
		<link>http://www.clubhouseasthma.com/how-to-deal-with-asthma-attacks-when-your-inhaler-in-not-near.htm</link>
		<comments>http://www.clubhouseasthma.com/how-to-deal-with-asthma-attacks-when-your-inhaler-in-not-near.htm#comments</comments>
		<pubDate>Tue, 25 Jan 2011 08:57:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Asthma]]></category>

		<guid isPermaLink="false">http://www.clubhouseasthma.com/?p=651</guid>
		<description><![CDATA[Asthma is a respiratory condition that can be triggered by a number of different factors. When asthma is triggered it can result in a condition known as asthma attacks which causes the body to not be able to breath due to inflammation of the airways and bronchial tubes. If you have had a doctor give [...]]]></description>
			<content:encoded><![CDATA[<p>Asthma is a respiratory condition that can be triggered by a number of different factors. When asthma is triggered it can result in a condition known as asthma attacks which causes the body to not be able to breath due to inflammation of the airways and bronchial tubes. If you have had a doctor give you the official diagnosis of asthma they will prescribe you a steroid inhaler. These inhalers will reduce the severity of the asthma attacks but what happens if you do not have your inhaler on you and you suffer an asthma attack? Here is what you should do if you are suffering from an asthma attack and do not have your inhaler on you.</p>
<p>Do Not Panic. The key to reducing an asthma attack is to not panic. When you panic your body will react violently and could cause the airways to become inflamed even further. If you notice you are suffering an asthma attack try not to panic.</p>
<p>Find the Trigger. Usually asthma attacks do not come out of nowhere. These attacks are caused by a trigger like cigarette smoke, dander, pollen or other allergens. Try to figure out what triggered your asthma attack and immediately separate yourself from the trigger.</p>
<p>Try to Regulate the Breathing. When you notice your asthma attack has started and you have removed yourself from the trigger, your next step is to try to regulate your breathing. Sit down in a chair and bend slightly forward this will allow your body to open up the airways so that you can get your breathing under control. While you are sitting in the chair use the purse lip technique to try to get the breathing under control. This is where you purse your lips and inhale slowly then let the breath out slowly. Doing this a few times could eliminate the asthma attack.</p>
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		<title>Reducing Asthma Symptoms with the Use of Anti-Inflammatory Diets</title>
		<link>http://www.clubhouseasthma.com/reducing-asthma-symptoms-with-the-use-of-anti-inflammatory-diets.htm</link>
		<comments>http://www.clubhouseasthma.com/reducing-asthma-symptoms-with-the-use-of-anti-inflammatory-diets.htm#comments</comments>
		<pubDate>Sat, 22 Jan 2011 08:57:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Asthma]]></category>

		<guid isPermaLink="false">http://www.clubhouseasthma.com/?p=650</guid>
		<description><![CDATA[Asthma is an inflammatory condition that causes the airways to the lungs and bronchial tubes to become so inflamed that they cut off the air supply to the person who suffers from asthma. The common treatment for asthma is that of a steroid inhaler. However, more and more asthma suffers are making the decision to [...]]]></description>
			<content:encoded><![CDATA[<p>Asthma is an inflammatory condition that causes the airways to the lungs and bronchial tubes to become so inflamed that they cut off the air supply to the person who suffers from asthma. The common treatment for asthma is that of a steroid inhaler. However, more and more asthma suffers are making the decision to turn to alternative treatments. One of the most common alternative treatment for asthma is the use of an anti-inflammatory diet.</p>
<p>An anti-inflammatory diet is believed to calm symptoms of asthma because the body is less likely to inflame the bronchial tubes and airways to the lungs. Here is an overview of what an anti-inflammatory diet consists of.</p>
<p>Fruits and Vegetables. Fruits and vegetables are a part of every person diets but under the anti-inflammatory diet there are specific fruits and vegetables that are believed to reduce inflammation. Those on an anti-inflammatory diet are told to eat seven or more servings of strawberries, oranges, blueberries and spinach. Any fruit or vegetable that contains a high amount of phytochemicals will help with the diet.</p>
<p>Eat Protein. Under the anti-inflammatory diet a person is recommended to eat at least two healthy sources of protein. Protein that comes from fish, nuts, beans and chicken are recommended. It is advised to cut out red meat as that can be the source of inflammation.</p>
<p>Healthy Fats. It is recommended that those on the anti-inflammatory diet consume at least two to three types of health fats. Healthy fats can come from plant oils, avocados, soybean oil and flax oil. Coconut oil, butter, shortening and other fats are considered “unhealthy” and could be the cause of inflammation.</p>
<p>Omega 3 Fatty Acids. Omega 3 fatty acids are a great way to encourage the body to reduce inflammation. Omega 3 fatty acids can be found in salmon, flax oil, eggs and fish oil.</p>
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		<title>Get Asthma Help With an Insurance Plan</title>
		<link>http://www.clubhouseasthma.com/get-asthma-help-with-an-insurance-plan.htm</link>
		<comments>http://www.clubhouseasthma.com/get-asthma-help-with-an-insurance-plan.htm#comments</comments>
		<pubDate>Fri, 21 Jan 2011 07:00:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Dyspnea]]></category>
		<category><![CDATA[Health insurance]]></category>
		<category><![CDATA[Inhaler]]></category>
		<category><![CDATA[Insurance]]></category>
		<category><![CDATA[Symptom]]></category>
		<category><![CDATA[Wheeze]]></category>

		<guid isPermaLink="false">http://www.clubhouseasthma.com/?p=586</guid>
		<description><![CDATA[Asthma affects millions of people every day because it&#8217;s a common illness. Some of the symptoms include wheezing, shortness of breath, coughing and feeling the chest become tight. Regardless of how common it is, it is a very serious condition that requires a doctor&#8217;s help to keep it under control. With inhalers and nebulizers a [...]]]></description>
			<content:encoded><![CDATA[<p>Asthma affects millions of people every day because it&#8217;s a common illness. Some of the symptoms include wheezing, shortness of breath, coughing and feeling the chest become tight. Regardless of how common it is, it is a very serious condition that requires a doctor&#8217;s help to keep it under control. With inhalers and nebulizers a person can help keep their symptoms under control and maintain a healthy life, but without insurance this can be more difficult due to costs of seeing a doctor and getting your prescriptions filled. It is almost essential that you have a good insurance plan to ensure that you can keep safe and healthy if you have asthma.</p>
<p>It&#8217;s not hard to find a good insurance plan and with <a href="http://www.freeinsurancequotes.org/">online insurance quotes</a>, it can be even easier because you&#8217;re able to compare costs, compare plans and basically find the best options for you and your family.</p>
<p>Even if you feel that you have your <a href="http://en.wikipedia.org/wiki/Asthma">asthma</a> under control, emergencies can come up and a trip to the emergency room can be costly without the benefits of a good health insurance plan. Not only can a medical insurance plan help with doctor visits and prescriptions but imagine the savings you&#8217;d have if you or a loved one has to go in the hospital or even visit an emergency room. With having an insurance plan, you can go see your doctor on a regular basis in order to control your asthma and you can save on filling your prescriptions. Then if you need it in case of an emergency, it&#8217;s there to ensure that you don&#8217;t have to pay it all out of your own pocket; that&#8217;s peace of mind we can all use. Don&#8217;t wait until you need it to get health insurance because then it can be too late. Take care of it first and feel safer knowing you have a back up plan.</p>
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		<title>Ways to Prevent Asthma Attacks in Children</title>
		<link>http://www.clubhouseasthma.com/ways-to-prevent-asthma-attacks-in-children.htm</link>
		<comments>http://www.clubhouseasthma.com/ways-to-prevent-asthma-attacks-in-children.htm#comments</comments>
		<pubDate>Thu, 20 Jan 2011 08:57:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Asthma]]></category>

		<guid isPermaLink="false">http://www.clubhouseasthma.com/?p=649</guid>
		<description><![CDATA[Asthma is a common childhood illness. In fact, over the years more and more children are developing asthma. This can present a challenge to parents who have to handle their child’s asthma. Luckily, there are a handful of things that parents can do to lessen the chances their child has of suffering an asthma attack. [...]]]></description>
			<content:encoded><![CDATA[<p>Asthma is a common childhood illness. In fact, over the years more and more children are developing asthma. This can present a challenge to parents who have to handle their child’s asthma. Luckily, there are a handful of things that parents can do to lessen the chances their child has of suffering an asthma attack. Here is a look at what can be done to reduce the chances of an asthma attack in your child.</p>
<p>Identify Triggers. Most forms of asthma have what are known as triggers. These are elements, activities and environmental factors that can trigger an asthma attack. Try to identify what asthma triggers your child has. Triggers can be anything from exercising, running, dust, dander and pollen. This will allow you to make sure your child is not exposed to these triggers and reduces the chance of them having an asthma attack. This will also allow your child to know what to stay away from so they do not suffer from an asthma attack.</p>
<p>Regularly Use the Peak Flow Test. Your doctor might give you a testing device known as the peak flow tester. While you do not have to use this multiple times a day if you use this regularly you will be able to identify when your child might experience as asthma attack.</p>
<p>Identify Symptoms. Make sure that you sit down with your child and make sure that they know what the symptoms of asthma attacks are. It is a good idea to make sure that you inform babysitters, school authorities and even team coaches about the asthma attack symptoms as it will allow them to identify if your child is suffering from an asthma attack.</p>
<p>While you cannot prevent your child from getting asthma you can prevent their exposure to triggers and activities that might cause an asthma attack. By reducing their exposure to these elements asthma attacks can be reduced.</p>
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		<title>How Doctor&#8217;s Diagnosis Asthma</title>
		<link>http://www.clubhouseasthma.com/how-doctors-diagnosis-asthma.htm</link>
		<comments>http://www.clubhouseasthma.com/how-doctors-diagnosis-asthma.htm#comments</comments>
		<pubDate>Tue, 18 Jan 2011 08:57:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Asthma]]></category>

		<guid isPermaLink="false">http://www.clubhouseasthma.com/?p=648</guid>
		<description><![CDATA[Diagnosing asthma can be tough. Most of the time unless an asthma sufferer is around a trigger for an asthma attack they show no symptoms of the illness asthma. This means that  a doctor or health care provider cannot readily view the symptoms that the patient goes through. However, this does not mean that asthma [...]]]></description>
			<content:encoded><![CDATA[<p>Diagnosing asthma can be tough. Most of the time unless an asthma sufferer is around a trigger for an asthma attack they show no symptoms of the illness asthma. This means that  a doctor or health care provider cannot readily view the symptoms that the patient goes through. However, this does not mean that asthma cannot be diagnosised. Here is a look at what your doctor or health care provider will do to try and diagnosis asthma.</p>
<p>Oral History/Family History. Asthma can be diagnosised with a few simple questions. The doctor will ask when you experience asthma symptoms, what types of symptoms you have and even if you notice a trigger. They will ask you about previous health conditions and even family history. All these questions will help get the diagnosis that you need.</p>
<p>Spirometry. A spirometry is a lung function test that can be performed right in the doctor’s office. It will test the amount of air that a patient can inhale and exhale. This is a great way for doctors to try lung flow and see the difference between asthma treatment and no asthma treatments.</p>
<p>Peak Flow Testing. Peak flow testing is another testing option. It relies upon patients to do self testing at various times of the day and track the results. The test requires that a patient take a deep breath in and blow into an object that will measure the airflow. This is very helpful to track long term results as well as help a patient understand when they might experience an asthma attack or show various symptoms of an asthma attack.</p>
<p>Chest X-Ray. Chest X-rays do not normally diagnosis asthma. However, these tests can eliminate other conditions such as bronchitis and pneumonia. Sometimes the lungs and bronchial tubes might appear on an x-ray to be inflamed which can be a sign of asthma. Though x-rays are rarely used to diagnosis asthma alone.</p>
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		<title>Types of Lung Function Tests Used to Diagnosis Asthma</title>
		<link>http://www.clubhouseasthma.com/types-of-lung-function-tests-used-to-diagnosis-asthma.htm</link>
		<comments>http://www.clubhouseasthma.com/types-of-lung-function-tests-used-to-diagnosis-asthma.htm#comments</comments>
		<pubDate>Sat, 15 Jan 2011 08:57:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Asthma]]></category>

		<guid isPermaLink="false">http://www.clubhouseasthma.com/?p=647</guid>
		<description><![CDATA[One of the most common ways that doctors and health care providers diagnosis asthma is through a series of tests known as lung function tests. There are several types of lung function tests that can be run. Here is a look at some of the various types of lung function tests that can be performed. [...]]]></description>
			<content:encoded><![CDATA[<p>One of the most common ways that doctors and health care providers diagnosis asthma is through a series of tests known as lung function tests. There are several types of lung function tests that can be run. Here is a look at some of the various types of lung function tests that can be performed.</p>
<p>Spirometry. This is the most common type of lung function test that is performed by doctors to diagnosis asthma. It measures the amount of air you can inhale as well as the amount of air that you exhale. This test is done by having the patient breath into a tube that will push a ball up in order to allow you to measure how much air you take in. This test is done in the doctors office. Many times it will be done once without the asthma treatment and once with the asthma treatment to see how well it is treating the asthma.</p>
<p>Flow Volume Loops. This is another common type of lung function test that is performed for diagnosis of asthma. This test is similar to the spirometry where it requires the patient to have to breathe out forcefully. However, it will also require that the patient breathe in repeatedly and the air is measured from there. If the air flow decreased by 20% after the test it could be an indication that asthma is present.</p>
<p>Diffusing Capacity. This is a test that is commonly used with smokers to determine if they are exhibiting signs of asthma. This test requires that the patient breathe in for ten seconds and then exhale. The amount of air is measured from there. If the test comes out normal it could mean the smoker has asthma, however, lower levels mean that COPD is present in the smoker. COPD and asthma are commonly confused due to the similar symptoms they have.</p>
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		<title>Medical Conditions That Mimic Asthma</title>
		<link>http://www.clubhouseasthma.com/medical-conditions-that-mimic-asthma.htm</link>
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		<pubDate>Thu, 13 Jan 2011 08:55:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Dyspnea]]></category>

		<guid isPermaLink="false">http://www.clubhouseasthma.com/?p=640</guid>
		<description><![CDATA[The main symptoms of any type of asthma include wheezing, coughing and difficulty breathing. However, just because you suffer from these types of symptoms it does not mean that you have asthma. In fact, there are several different types of medical conditions that appear to be asthma but are not. Here is a look at [...]]]></description>
			<content:encoded><![CDATA[<p>The main symptoms of any type of asthma include wheezing, coughing and difficulty breathing. However, just because you suffer from these types of symptoms it does not mean that you have asthma. In fact, there are several different types of medical conditions that appear to be asthma but are not. Here is a look at some of the health conditions that appear to be asthma but are really something else.</p>
<p>Broncheictasis. This is when the airways to the lungs are inflamed. However, it is not caused by any type of trigger or allergy. Broncheictasis is usually caused by a bacterial or viral infection. Broncheictasis can also turn into a chronic condition that is known as chronic bronchitis and has similar symptoms to asthma.</p>
<p>Sinusitis. When the sinus cavities are inflamed or infected it can cause sinusitis. Sinusitis can often mimic asthma conditions by causing difficulty breathing, wheezing and coughing. It is possible for those that suffer from asthma also suffer from sinusitis.</p>
<p>Angina. When the body does not have enough blood flow to the lungs it can often make people believe that they are suffering from asthma. They feel difficulty breathing, coughing and wheezing.</p>
<p>Vocal Chord Damage. Sometimes when the body receives a throat or vocal chord injury or illness it can mimic asthma because the person has difficulty breathing and can often wheeze.</p>
<p>Since many medical conditions appear to be asthma a health care professional will run various tests to make sure that you are not suffering from any of these serious types of illnesses. These medical tests will include taking a medical history of the person, running lung tests and doing chest x-rays to make sure that there is nothing else going on. It is important to make sure that you rule out any of these serious conditions before treating the asthma as some of the conditions can be terminal without treatment.</p>
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		<title>Three Types of Asthma</title>
		<link>http://www.clubhouseasthma.com/three-types-of-asthma.htm</link>
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		<pubDate>Tue, 11 Jan 2011 08:55:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Exercise-induced asthma]]></category>

		<guid isPermaLink="false">http://www.clubhouseasthma.com/?p=639</guid>
		<description><![CDATA[While the term asthma is used to describe any type of inflammation of the lungs and airways, there are actually several specific types of asthma. The symptoms of these types of asthma might be similar but the triggers that cause asthma symptoms to appear are different. It is important to understand what type of asthma [...]]]></description>
			<content:encoded><![CDATA[<p>While the term asthma is used to describe any type of inflammation of the lungs and airways, there are actually several specific types of asthma. The symptoms of these types of asthma might be similar but the triggers that cause asthma symptoms to appear are different. It is important to understand what type of asthma you suffer from so that you can learn to treat what causes the symptoms of asthma. Here is a look at the several different types of asthma.</p>
<p>Allergy Induced Asthma. Asthma symptoms can be triggered by allergies. When the body reacts to a foreign substance it can often cause inflammation. This is why allergy sufferers usually suffer from a runny nose, red puffy eyes and difficulty breathing. Sometimes the histamines in the body that cause allergies to appear will attack the airways and lungs. This is when allergy induced asthma appears.</p>
<p>Exercise Induced Asthma. All asthma sufferers will have problems when they exercise. However, there are those that do not have asthma who suffer from asthma attack symptoms when they exercise. These symptoms appear five to 20 minutes into the exercise or physical activity. The asthma attack symptoms are the same symptoms of other asthma attacks and include difficulty breathing, wheezing and coughing. The difference between exercise induced asthma and regular asthma is that those that have exercise induced asthma only suffer symptoms when they exercise or are physically active.</p>
<p>Nighttime Asthma. Asthma sufferers will usually experience asthma attacks at night, however, there are some suffers that only experience asthma attacks at nighttime and not during any other time. This is because asthma can be triggered by the sleep cycle. Nighttime Asthma is defined as when a person suffers no symptoms during the day or while exercising but experiences difficulty breathing, coughing and wheezing at night when they go to sleep. Nighttime asthma is a very common type of asthma.</p>
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		<title>The Three Known Features/Characteristics of Asthma</title>
		<link>http://www.clubhouseasthma.com/the-three-known-featurescharacteristics-of-asthma.htm</link>
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		<pubDate>Sat, 08 Jan 2011 08:55:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Bronchus]]></category>

		<guid isPermaLink="false">http://www.clubhouseasthma.com/?p=638</guid>
		<description><![CDATA[Everyone knows that asthma is the general term for the inflammation and narrowing of the lungs and airways that connect the lungs. While that is the overall general definition of the condition, asthma actually has three major characteristic features that set it apart from other types of breathing conditions. Here is a look at the [...]]]></description>
			<content:encoded><![CDATA[<p>Everyone knows that asthma is the general term for the inflammation and narrowing of the lungs and airways that connect the lungs. While that is the overall general definition of the condition, asthma actually has three major characteristic features that set it apart from other types of breathing conditions.</p>
<p>Here is a look at the three features of asthma that allow doctors and health care workers to diagnosis asthma as asthma. All known types of asthma have these three features which allow doctors to be able to separate the condition from other breathing problems such as bronchitis or pneumonia.</p>
<p>Inflammation. Asthma will generally cause the airways and bronchial tubes to become bright red and swollen looking. It is believes that over time the red and swollen features of the bronchial tubes will cause potential damage to the lungs. To reduce the damage to the lungs many asthma medications have an anti-inflammatory drug in them that will reduce the swelling and redness of the bronchial tubes.</p>
<p>Airways Irritability. The airways and bronchial tubes of an asthma sufferer are extremely sensitive. This means that even the slightest thing can trigger an asthma attack. The most common type of irritation includes allergens such as pollen, dander from animals, dust and environmental allergens.</p>
<p>Obstruction of the Airways. When humans breathe the airways to the lungs and bronchial tubes are clear and open wide. This allows the air to move freely throughout the body. However, those that suffer from asthma have an obstruction of the airways. The muscles in the tubes that connect the lungs and bronchial tubes becomes tightened which causes the body to not be able to receive any air. This tightening of the muscles is also what causes the shortness of breath feeling and even the slight wheezing noise that asthma sufferers have.</p>
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		<title>What is Asthma?</title>
		<link>http://www.clubhouseasthma.com/what-is-asthma.htm</link>
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		<pubDate>Thu, 06 Jan 2011 08:54:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Dyspnea]]></category>

		<guid isPermaLink="false">http://www.clubhouseasthma.com/?p=637</guid>
		<description><![CDATA[Asthma is a disease that affects over 22 million Americans. It is responsible for over 2 million emergency room and hospital visits every year. Even though it is a fairly common disease not many people know the exact definition of what asthma really is. Here is a look at what causes asthma. Asthma defines a [...]]]></description>
			<content:encoded><![CDATA[<p>Asthma is a disease that affects over 22 million Americans. It is responsible for over 2 million emergency room and hospital visits every year. Even though it is a fairly common disease not many people know the exact definition of what asthma really is. Here is a look at what causes asthma.</p>
<p>Asthma defines a chronic condition of the inflammation of the airways. For one reason or another the lungs or airways that connect the lungs become so inflamed that they cause the sufferer to have difficulty breathing or in extreme cases they stop breathing completely. When the inflammation of the airways starts the asthma sufferer will start to exhibit symptoms of asthma such as coughing, wheezing, taking deep breaths or tightness of the chest.</p>
<p>When the airways or lungs have difficulty breathing this is known as an asthma attack. Asthma attacks can be triggered by various conditions. Every asthma sufferer has a different trigger that causes the asthma symptoms to surface. Triggers can be environmental conditions, allergies, exercise, colds or other physical conditions. With proper asthma treatments and avoiding known triggers asthma attacks can be controlled.</p>
<p>There are several different types of asthma. Asthma can start at a very young age and be present from birth. Asthma can also develop in later years and is known as adult onset asthma. Other common types of asthma include sports induced asthma and allergy influenced asthma. Each type of asthma might have a different trigger or onset but the symptoms and definition are the same.</p>
<p>The causes of asthma are unknown. However, once a person exhibits asthmatic symptoms it never goes away. While asthma can be treated or calmed through a number of treatment options it cannot be cured completely. Occasionally asthma attacks will lessen but the asthma sufferer is still at risk of suffering from an asthma attack at any point in time.</p>
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		<title>When an Asthma Attack Needs Medical Care</title>
		<link>http://www.clubhouseasthma.com/when-an-asthma-attack-needs-medical-care.htm</link>
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		<pubDate>Tue, 04 Jan 2011 08:54:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.clubhouseasthma.com/?p=636</guid>
		<description><![CDATA[In most cases, an asthma attack can be easily controlled by an asthma inhaler. As long as someone with asthma has their inhaler with steroids or short acting beta agonists, an asthma attack can typically be stopped before it gets too severe. However, those with moderate to severe asthma may have regular asthma attacks that [...]]]></description>
			<content:encoded><![CDATA[<p>In most cases, an asthma attack can be easily controlled by an asthma inhaler. As long as someone with asthma has their inhaler with steroids or short acting beta agonists, an asthma attack can typically be stopped before it gets too severe. However, those with moderate to severe asthma may have regular asthma attacks that require medical care or even a trip to the emergency room. It’s important to realize early on in an asthma attack if it is serious enough to necessitate a trip to the hospital.</p>
<p>First, go off of past history. If exercise induced asthma attacks have always caused severe asthma attacks and you just finished a five-mile run, be on the lookout for an asthma attack and be ready to call for help if you need it. All asthmatics need to know their personal asthma triggers and be able to respond to them appropriately and rapidly.</p>
<p>Next, keep an eye on how quickly an asthma attack progresses. If it rapidly goes from mild breathing problems to wheezing, a tight chest, and difficult breathing, it probably can’t be controlled by a fast acting asthma inhaler. When an asthma attack worsens that quickly, it’s best to call for help as soon as possible to prevent any long-lasting effects. If you’re prone to serious asthma attacks, it’s essential to always have a phone on you in case of a serious attack.</p>
<p>When it comes down to it, noticing a severe asthma attack is all about knowing your asthma. If you learn to read your attacks, you’ll be able to tell when one is coming on, when you may need to call for help, and get help sooner rather than later. Additionally, knowing what triggers your worst asthma attacks can help you treat them quicker. Even better, you can learn how to prevent them altogether; as they say, an ounce of prevention is worth a pound of cure.</p>
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		<title>Talking About Asthma with Your Doctor</title>
		<link>http://www.clubhouseasthma.com/talking-about-asthma-with-your-doctor-2.htm</link>
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		<pubDate>Thu, 30 Dec 2010 15:04:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[General practitioner]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Pharmaceutical drug]]></category>
		<category><![CDATA[Respiratory disease]]></category>
		<category><![CDATA[Respiratory Disorders]]></category>

		<guid isPermaLink="false">http://www.clubhouseasthma.com/?p=552</guid>
		<description><![CDATA[Asthma is a difficult ailment to deal with. Asthma attacks are terrifying, and the aftermath can be physically and emotionally exhausting. Some asthmatics worry about talking about their attacks with their doctor; many people treat asthma as a less serious problem than it is. However, talking to your doctor about asthma is the best way [...]]]></description>
			<content:encoded><![CDATA[<p>Asthma is a difficult ailment to deal with. Asthma attacks are terrifying, and the aftermath can be physically and emotionally exhausting. Some asthmatics worry about talking about their attacks with their doctor; many people treat asthma as a less serious problem than it is. However, talking to your doctor about asthma is the best way to keep asthma under control.</p>
<p>The first step to controlling your asthma with medical help is to talk to your general practitioner. Some people with mild asthma only need to see their general practitioner about their asthma. This is particularly true if your general practitioner has a lot of experience with respiratory problems. However, if your condition requires close supervision or frequent medication changes, you should ask for a referral to a respiratory specialist. They will be able to try more aggressive treatments than a general practitioner.</p>
<p>After youâ€™ve found your doctor, you need to become comfortable with him or her. At your initial visit, bring a list of questions about your asthma, as well as some goals you have for your treatment. If you feel rushed by the doctor, you may want to look elsewhere.</p>
<p>Another part of good doctor-patient communication is your doctorâ€™s nurse. Typically, if you call in with a question or concern, you talk to the nurse first. Ensure that your doctor is available if you have a serious asthma attack, reaction to a medication, or other breathing problem. Find out their on-call schedule and meet the other doctors that may be treating you.</p>
<p>Meet with your doctor frequently to discuss how your asthma treatments are working and any changes that need to be made. They should be willing to consider any changes you want to make or things you want to try. This relationship will be essential to the treatment of your asthma and the improvement of your health.</p>
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		<title>Causes of Asthma in Children</title>
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		<pubDate>Wed, 22 Dec 2010 15:16:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Allergen]]></category>
		<category><![CDATA[Allergy]]></category>
		<category><![CDATA[Child]]></category>
		<category><![CDATA[Childhood]]></category>
		<category><![CDATA[Dander]]></category>
		<category><![CDATA[Environmental factor]]></category>
		<category><![CDATA[House dust mite]]></category>

		<guid isPermaLink="false">http://www.clubhouseasthma.com/?p=582</guid>
		<description><![CDATA[Asthma can make a childâ€™s life considerably more difficult. It causes inflammation of the airways and can make breathing a challenge. The causes of childhood asthma are varied, in particular between different groups and different individuals. For kids, there is a strong link between allergies and asthma. Many children who have asthma also suffer from [...]]]></description>
			<content:encoded><![CDATA[<p>Asthma can make a childâ€™s life considerably more difficult. It causes  inflammation of the airways and can make breathing a challenge. The  causes of childhood asthma are varied, in particular between different  groups and different individuals.</p>
<p>For kids, there is a strong link between allergies and asthma. Many  children who have asthma also suffer from allergies; however, only a few  kids with allergies suffer from asthma. Thereâ€™s a certain genetic  element to the diagnosis of asthma in children; if either or both  parents have asthma, the child has a considerably higher chance of  getting it too.</p>
<p>Although genetics play a role in childhood asthma, it is not the only  factor. Not every child with an asthmatic parent will get asthma. More  likely than not, genetic effects predispose a child to asthma. However,  the environmental triggers have to exist in order for asthma to develop.</p>
<p>Environmental triggers include allergens like dust and pollen. Dust  mites, animal dander, and mold all contribute to an increase in asthma  amongst children. Unfortunately, children who suffer from food allergies  also tend to be at increased risk for asthma.</p>
<p>There are certain societal and lifestyle factors that have led to a  rapid increase in the development of childhood asthma. In the past,  children spent a lot of time outside. This typically limited their  exposure to certain allergens. As weâ€™ve become a more indoors society,  children have been more exposed to indoor allergens that cause asthma.  Furthermore, a good diet helps the immune system stave off asthma. As  our diets become comprised of convenience foods, fast food, and food  with lots of preservatives, it is harder for childrenâ€™s bodies to  fight off asthma.</p>
<p>Clearly, there are many factors that can lead to and cause asthma.  Keeping kids active, outdoors, and eating healthily can do a lot to keep  them asthma-free.</p>
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		<title>Causes and Symptoms of Adult-Onset Asthma</title>
		<link>http://www.clubhouseasthma.com/causes-and-symptoms-of-adult-onset-asthma.htm</link>
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		<pubDate>Mon, 20 Dec 2010 15:15:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Allergy]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Dyspnea]]></category>
		<category><![CDATA[Immune system]]></category>
		<category><![CDATA[Symptom]]></category>
		<category><![CDATA[Wheeze]]></category>

		<guid isPermaLink="false">http://www.clubhouseasthma.com/?p=580</guid>
		<description><![CDATA[Asthma has become a huge health concern in recent decades. It has become more common not only in children, but adults as well. Even adults with no prior history of breathing problems are suddenly finding themselves needing to have an inhaler around at all times. Adult-onset asthma has several primary causes and manifests in a [...]]]></description>
			<content:encoded><![CDATA[<p>Asthma has become a huge health concern in recent decades. It has become  more common not only in children, but adults as well. Even adults with  no prior history of breathing problems are suddenly finding themselves  needing to have an inhaler around at all times. Adult-onset asthma has  several primary causes and manifests in a few different ways.</p>
<p>Adult-onset asthma tends to occur in a few select populations. Women  with sudden hormonal changes often find themselves wheezing and short of  breath. Typically, this means that women who are going through  menopause or pregnancy are prone to asthma. Women that are taking  estrogen supplements due to menopause are also susceptible to  adult-onset asthma.</p>
<p>People who have weak immune systems and are constantly exposed to  illnesses like the cold and flu are at higher risk for adult-onset  asthma. Avoiding allergens and irritants after a cold or flu can help  the immune system recover. Similar to childhood asthma, there is a  correlation between allergies and asthma. Approximately one-half of  adults with asthma are also affected by allergies. In adults, there is a  particularly strong correlation between asthma and an allergy to cats.</p>
<p>Certain environmental factors can also cause adult-onset asthma. Smoke  from cigarettes, certain perfumes, and mold are strongly linked to  asthma. The presence of these irritants may cause the development of  asthma as well as individual asthma attacks.</p>
<p>Unfortunately, most of these triggers cannot be avoided. Adults can  avoid smoking, try to keep their home free of mold, and avoid irritants  to minimize their risk. However, there is little to be done about  allergies, menopause, and a weak immune system.</p>
<p>If adult-onset asthma is suspected, a trip to the doctorâ€™s office is  essential. They can do a number of tests to diagnose asthma and start a  course of treatment to minimize the effects of asthma.</p>
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		<title>Different Types of Asthma</title>
		<link>http://www.clubhouseasthma.com/different-types-of-asthma.htm</link>
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		<pubDate>Sat, 18 Dec 2010 15:13:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Allergy]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Exercise-induced asthma]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[Respiratory Disorders]]></category>
		<category><![CDATA[Symptom]]></category>

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		<description><![CDATA[The various types of asthma make it a complex illness that is not very easy to treat. Each type of asthma has different causes, symptoms, and treatments. Occupational asthma is a variety of asthma that is either caused or exacerbated by irritants and conditions in the workplace. Itâ€™s fairly common, with about 20% of adult-onset [...]]]></description>
			<content:encoded><![CDATA[<p>The various types of asthma make it a complex illness that is not very  easy to treat. Each type of asthma has different causes, symptoms, and  treatments.</p>
<p>Occupational asthma is a variety of asthma that is either caused or  exacerbated by irritants and conditions in the workplace. Itâ€™s fairly  common, with about 20% of adult-onset asthma cases being due to  occupational hazards. Unfortunately, very few people report it or even  recognize it as an occupational hazard. This type of asthma tends to  occur in factory settings, particularly in fabricators, manual laborers,  and machine operators. Occupational asthma also is found in office  settings, where irritants like dust, mold, and allergens tend to live.</p>
<p>Exercise-induced asthma is a type of asthma that is becoming more and  more common. One common misconception is that exercise-induced asthma  occurs only in those who arenâ€™t very athletic or fit. However,  exercise-induced asthma is most widespread in professional athletes. It  is fairly common Olympic athletes have this type of asthma, possibly due  to the intense training they undergo. Exercise-induced asthma is also  frequently diagnosed in high school athletes, particularly those in  endurance sports like cross-country running, bicycling, and skiing. This  type of asthma often requires treatment as long as the exercise that  brought it on continues.</p>
<p>Brittle asthma refers to two varieties of asthma. The first type is  characterized by wide peak flow variability, which means that the  airflow during asthma attacks varies. The second type of brittle asthma  has occasional severe asthma attacks with well-controlled periods  between attacks. In both types of asthma, asthma attacks arenâ€™t  completely eradicated; they can only be treated when they occur.</p>
<p>Getting diagnosed with the correct type of asthma is the first step to  getting correct treatment. Seeing a respiratory specialist can be very  helpful, as they can accurately diagnose asthma and establish an  effective treatment plan.</p>
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		<title>What is Cough-Induced Asthma?</title>
		<link>http://www.clubhouseasthma.com/what-is-cough-induced-asthma.htm</link>
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		<pubDate>Thu, 16 Dec 2010 15:12:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Allergy]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[House dust mite]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[Pollen]]></category>
		<category><![CDATA[Respiratory Disorders]]></category>

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		<description><![CDATA[An asthma attack, also known as an acute asthma exacerbation, can be a terrifying experience for anyone. The loss of control, inability to breathe, and intense physical discomfort is enough to put anyone into a panic. People who have had asthma for a long time can learn the triggers and warning signs of their asthma [...]]]></description>
			<content:encoded><![CDATA[<p>An asthma attack, also known as an acute asthma exacerbation, can be a  terrifying experience for anyone. The loss of control, inability to  breathe, and intense physical discomfort is enough to put anyone into a  panic. People who have had asthma for a long time can learn the triggers  and warning signs of their asthma attacks, and in doing so, minimize  their negative effects.</p>
<p>Allergens and environmental irritants are often asthma attack triggers.  If you notice that pollen, animal hair, dust mites, or mold set off  asthma attacks, try to minimize your exposure to them. This may involve  cleaning your home frequently to stave off the development of mold,  sweeping to minimize dust and animal hair, and staying indoors if pollen  is in the air.</p>
<p>Although exercise does not always cause asthma, it can almost always  create the perfect setup for an asthma attack. If you have been having  trouble breathing, it may be best to avoid excessive exercise. Endurance  exercises, including running, swimming, and cycling can be the worst  triggers for asthma exercises. Instead of a long run, go for a brisk  walk in mild weather or do some strength training.</p>
<p>Different weather conditions can be troublesome to asthma sufferers.  Harsh, cold temperatures can irritate your throat and cause breathing  problems. On those cold winter days that leave you red-nosed and  shivering, stay inside if at all possible.<br />
If you must go outside, try to get back indoors as quickly as possible.  Being outside in cold, strong winds for too long can trigger an intense  asthma attack.</p>
<p>Asthma attacks are part of life for asthmatics; however, you donâ€™t  have to let them control your life. Try to minimize your exposure to  triggers to lessen your risk of an asthma attack. If you feel an asthma  attack coming on, get your inhaler ready so you can be prepared for it.</p>
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		<title>Causes and Treatment of Exercise-Induced Asthma</title>
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		<pubDate>Tue, 14 Dec 2010 15:11:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Exercise-induced asthma]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[Respiratory Disorders]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Symptom]]></category>

		<guid isPermaLink="false">http://www.clubhouseasthma.com/?p=571</guid>
		<description><![CDATA[Exercise-induced asthma, one of the most commonly diagnosed asthma varieties, is still a mystery in many ways. As evidenced by its name, everyone knows that asthma attacks are caused by exercise. However, there is still some question as to what causes the illness to develop. An exercise-induced asthma attack typically occurs when breathing through the [...]]]></description>
			<content:encoded><![CDATA[<p>Exercise-induced asthma, one of the most commonly diagnosed asthma  varieties, is still a mystery in many ways. As evidenced by its name,  everyone knows that asthma attacks are caused by exercise. However,  there is still some question as to what causes the illness to develop.</p>
<p>An exercise-induced asthma attack typically occurs when breathing  through the mouth is required to continue getting enough air. When  breathing through the nose, the air is typically warm and moist when it  enters the airways. However, the same cannot be said for mouth  breathing; the air is still cold and dry, and that change can be enough  to cause obstruction and inflammation of the airways. After the asthma  attack subsides, there tends to be few or no symptoms for about an hour,  at which point the asthmatic is again prone to an attack.</p>
<p>This type of asthma is often responsible for mild to moderate asthma  attacks marked by wheezing, coughing, and rapid breathing. However,  people with allergies and exercise-induced asthma may suffer from very  severe asthma attacks. This is particularly true when it is hot out,  since there tends to be lots of allergens in the air.</p>
<p>There are several ways of treating and avoiding the effects of  exercise-induced asthma. About twenty minutes before beginning exercise,  doctors recommend that asthmatics take a beta agonist. Corticosteroids  can also be helpful when taken in this manner. The most effective way to  treat exercise-induced asthma is to prevent attacks. Training programs  can be altered for asthmatic athletes to avoid triggering an asthma  attack. Additionally, athletes should avoid exercising when allergens  and extreme heat are prevalent.</p>
<p>Once itâ€™s determined that someone has exercise-induced asthma, they  can tackle it aggressively. Creating a treatment plan that allows for  continued exercise helps keep asthma under control while letting  athletes keep doing what they love most.</p>
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		<title>Are Electric Cigarettes a Better Option for Asthma Sufferers?</title>
		<link>http://www.clubhouseasthma.com/are-electric-cigarettes-a-better-option-for-asthma-sufferers.htm</link>
		<comments>http://www.clubhouseasthma.com/are-electric-cigarettes-a-better-option-for-asthma-sufferers.htm#comments</comments>
		<pubDate>Sun, 12 Dec 2010 17:33:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Cigarette]]></category>
		<category><![CDATA[List of cigarette smoke carcinogens]]></category>
		<category><![CDATA[Tobacco smoking]]></category>

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		<description><![CDATA[Image via Wikipedia As the newest addition to the smoking industry, electric cigarettes continue to make headlines and the buzz is only increasing. Of course, the latest devices are being debated, compared, and analyzed to both the other brands being sold on the market as well as to traditional cigarettes. In spite of the many [...]]]></description>
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<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:Electronic_Cigarettes.jpg"><img title="Electronic Cigarettes" src="http://upload.wikimedia.org/wikipedia/commons/thumb/e/e3/Electronic_Cigarettes.jpg/300px-Electronic_Cigarettes.jpg" alt="Electronic Cigarettes" width="300" height="188" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/File:Electronic_Cigarettes.jpg">Wikipedia</a></dd>
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<p>As the newest addition to the smoking industry, electric cigarettes  continue to make headlines and the buzz is only increasing. Of course,  the latest devices are being debated, compared, and analyzed to both the  other brands being sold on the market as well as to traditional  cigarettes. In spite of the many factors involved in the decision  between selecting from traditional or electric cigarettes, one thing  that the industry’s latest trend can undoubtedly provide is the benefits  that electric cigarettes have for smokers who suffer from asthma.</p>
<p>Asthma  can be triggered by a number of factors, including naturally occurring  pollens, dust, particulates and, of course, smoke. For a smoker this can  create many challenges and sometimes even life threatening events.  Additionally, smoke from traditional cigarettes is not only inhaled into  the lungs, which alone can cause problems for an asthma sufferer, but  the smoke released into the air can continue to exacerbate the asthmatic  condition, especially in enclosed spaces such as cars and homes. So,  what was once a singular problem has compounded into an ongoing trigger  that can aggravate the asthma even when not smoking.</p>
<p>The benefit  that this latest technology provides over traditional cigarettes is  that they do not actually create the smoke that can trigger an asthmatic  event. Smoke is neither inhaled into the lungs, nor exhaled into the  surrounding air. This is a double advantage to the asthma sufferer, who  will benefit from both clearer lungs and clearer air. The appearance of  smoke that the devices release is simply water vapor and consequently  far less likely to trigger an asthma attack than cigarette smoke. As a  result, switching from traditional cigarettes to <a title="Are Electric Cigarettes a Better Option for Asthma Sufferers?" href="http://www.cigarti.com/" target="_blank">electric cigarettes</a> might be an ideal option for smokers who suffer from asthma.</p>
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		<title>How to Prevent an Asthma Attack</title>
		<link>http://www.clubhouseasthma.com/how-to-prevent-an-asthma-attack.htm</link>
		<comments>http://www.clubhouseasthma.com/how-to-prevent-an-asthma-attack.htm#comments</comments>
		<pubDate>Sun, 12 Dec 2010 15:10:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Anti-inflammatory]]></category>
		<category><![CDATA[Beta blocker]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Cough]]></category>
		<category><![CDATA[Salbutamol]]></category>
		<category><![CDATA[Wheeze]]></category>

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		<description><![CDATA[When you get a strange, persistent cough, you donâ€™t often think of asthma. However, cough-induced or cough-variant asthma is fairly common among childhood asthma sufferers. The first step in figuring out whether a cough is indicative of cough-variant asthma is examining the cough. Coughs that produce or expel mucus are not indicative of cough-variant asthma; [...]]]></description>
			<content:encoded><![CDATA[<p>When you get a strange, persistent cough, you donâ€™t often think of  asthma. However, cough-induced or cough-variant asthma is fairly common  among childhood asthma sufferers. The first step in figuring out whether  a cough is indicative of cough-variant asthma is examining the cough.  Coughs that produce or expel mucus are not indicative of cough-variant  asthma; typically, they occur because of a cold or flu.</p>
<p>However, a dry and non-productive cough may be due to cough-variant asthma.<br />
Typically, the cough also continues until it leaves you wheezing and out of breath.<br />
If you notice that youâ€™ve had a dry cough for longer than a week, you  should make an appointment with your general physician or respiratory  specialist to get tested for cough-induced asthma. Since it often leads  to full-blown regular asthma, itâ€™s important to get on a treatment  regimen right away. Those who suffer or suffered from childhood asthma  are the most at risk for cough-variant asthma.</p>
<p>Treatment with beta-blockers often precedes the onset of cough-variant  asthma. These drugs treat heart disease, migraines, and high blood  pressure. However, eye drops for glaucoma also have beta-blockers. If  you are on beta blockers and notice a non-productive cough developing,  keep an eye on it to see if you need to be treated for cough-variant  asthma.</p>
<p>Upon receiving a cough-variant asthma diagnosis, the main treatment is  the same as the treatment for most other asthma types. Patients tend to  use an inhaler with anti-inflammatory medication, perhaps albuterol or  steroids. If cough-variant asthma does turn into another type of asthma,  other types of treatment that can prevent attacks may be used.</p>
<p>Although cough-variant asthma often progresses to a typical asthma  diagnosis, it doesnâ€™t have to be an inhibitor to everyday life.  Regular use of an inhaler and avoidance of asthma triggers can help  asthmatics live healthy, full lives.</p>
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		<title>Symptoms of an Asthma Attack</title>
		<link>http://www.clubhouseasthma.com/symptoms-of-an-asthma-attack.htm</link>
		<comments>http://www.clubhouseasthma.com/symptoms-of-an-asthma-attack.htm#comments</comments>
		<pubDate>Fri, 10 Dec 2010 15:08:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Dyspnea]]></category>
		<category><![CDATA[Medicine]]></category>
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		<description><![CDATA[Image via Wikipedia Usually, it takes several asthma attacks for an asthmatic to receive a medical diagnosis. However, it can occur as quickly as the first asthma attack if a sufferer knows to seek medical attention right away. If you are concerned about either yourself or family member developing asthma, you need to watch for [...]]]></description>
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<div>
<dl class="wp-caption alignright" style="width: 310px;">
<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:Illu_bronchi_lungs.jpg"><img title="Bronchi, bronchial tree, and lungs." src="http://upload.wikimedia.org/wikipedia/commons/thumb/d/db/Illu_bronchi_lungs.jpg/300px-Illu_bronchi_lungs.jpg" alt="Bronchi, bronchial tree, and lungs." width="300" height="190" /></a></dt>
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<p>Usually, it takes several asthma attacks for an asthmatic to receive a  medical diagnosis. However, it can occur as quickly as the first asthma  attack if a sufferer knows to seek medical attention right away. If you  are concerned about either yourself or family member developing asthma,  you need to watch for the signs of an asthma attack.</p>
<p>Typically, the first sign of an asthma attack is the inability to  breathe or inability to breathe enough. The victim may feel like they  are working hard to breathe but not actually getting any air into their  lungs. As a result, they breathe quicker and heavier without any relief.</p>
<p>This may progress to wheezing. At this point, the person having the  asthma attack may begin to panic as they realize that they are no longer  breathing properly. The wheezing can lead to a slowdown in breathing,  since itâ€™s very physically taxing on the body.</p>
<p>By the time wheezing starts, the asthma attack will either subside or  progress to a very serious point. If you are the one having the asthma  attack, hopefully you will notice that you are able to breathe. As air  returns to the lungs, breathing should return to normal. However, you  may feel like your heart is racing or feel like your chest hurts. This  is normal; an asthma attack is quite physically demanding.</p>
<p>If breathing doesnâ€™t get easier, the asthma attack may be getting more  severe. If it gets to the severity where you cannot breathe and it  isnâ€™t subsiding, it is incredibly important to call for medical help.  An asthma attack can land you in the hospital and if it is that serious  of an attack, you need medical help sooner rather than later. By  watching for these symptoms, you will know sooner rather than later if  you are having an asthma attack and if it requires medical help.</p>
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		<title>Varieties of Asthma Medication</title>
		<link>http://www.clubhouseasthma.com/varieties-of-asthma-medication.htm</link>
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		<pubDate>Wed, 08 Dec 2010 15:08:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Acting]]></category>
		<category><![CDATA[Beta-adrenergic agonist]]></category>
		<category><![CDATA[Beta2-adrenergic agonist]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Pharmaceutical drug]]></category>
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		<description><![CDATA[As asthma becomes a common ailment, more and more asthma medications have been hitting the market to try to help asthma sufferers control and prevent their asthma attacks. There are two main types of asthma medications. Rescue asthma medicine is the type that you use when you are having an asthma attack. Its goal is [...]]]></description>
			<content:encoded><![CDATA[<p>As asthma becomes a common ailment, more and more asthma medications  have been hitting the market to try to help asthma sufferers control and  prevent their asthma attacks. There are two main types of asthma  medications. Rescue asthma medicine is the type that you use when you  are having an asthma attack. Its goal is to stop an asthma attacks and  the symptoms that accompany it, including wheezing and an inability to  breathe. It acts as a cure for each asthma attack, rather than  prevention.</p>
<p>On the other hand, you have controller asthma medication. This variety  of medication acts to prevent asthma attacks from happening, thereby  minimizing the need for rescue medication.</p>
<p>Most medications for asthma must be inhaled. The most prominent type of  asthma medication is inhaled steroids. Inhaled steroids are  anti-inflammatory, so they work long-term to control and prevent asthma  attacks.</p>
<p>Beta agonists are a good option for controlling asthma symptoms and  giving asthmatics control over their asthma attacks. If asthma attacks  are not properly controlled by inhaled steroids, long acting beta  agonists can help minimize the occurrence of asthma attacks. They are  used in conjunction with quick-acting inhalers. Short acting beta  agonists are often used with long acting beta agonists.</p>
<p>Asthmatics should always have their short acting beta agonist medication  with them; itâ€™s usually in the form of an inhaler. The most common  one is albuterol. Using long acting beta agonists daily to minimize  symptoms while using a short acting beta agonist as needed is a good  asthma control strategy.</p>
<p>Although there are many types of steroids and beta agonists to consider,  the best source for an asthma control plan is your doctor. They can  look at your symptoms and the frequency of your attacks to help you  decide what medications to take and how often you should take them.</p>
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		<title>Quick Relief for Asthma Attacks</title>
		<link>http://www.clubhouseasthma.com/quick-relief-for-asthma-attacks.htm</link>
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		<pubDate>Mon, 06 Dec 2010 15:06:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Asthma]]></category>
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		<category><![CDATA[Beta-adrenergic agonist]]></category>
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		<description><![CDATA[Image via Wikipedia Long term asthma control medications are a good way to minimize symptoms and prevent asthma attacks, but they wonâ€™t help you at all when you are in the midst of an asthma attack. Rescue medications and inhalers are a necessary component of asthma care and treatment. Short acting beta agonists are a [...]]]></description>
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<dl class="wp-caption alignright" style="width: 310px;">
<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:Inhaler.jpg"><img title="Inhaler" src="http://upload.wikimedia.org/wikipedia/commons/thumb/b/b6/Inhaler.jpg/300px-Inhaler.jpg" alt="Inhaler" width="300" height="302" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/File:Inhaler.jpg">Wikipedia</a></dd>
</dl>
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</div>
<p>Long term asthma control medications are a good way to minimize symptoms  and prevent asthma attacks, but they wonâ€™t help you at all when you  are in the midst of an asthma attack. Rescue medications and inhalers  are a necessary component of asthma care and treatment.</p>
<p>Short acting beta agonists are a great prompt treatment for asthma  attacks. They treat the symptoms of asthma attacks, such as wheezing,  coughing, and fast breathing. They are also the treatment of choice for  exercise induced asthma. Asthmatics tend to keep their short acting  asthma inhalers with them at all times.</p>
<p>When short acting beta agonists donâ€™t work, oral steroids are a more  aggressive method of treating asthma attacks. They are not used for mild  asthma attacks, but they are great for moderate or severe attacks. Like  short acting beta agonists, they work to minimize symptoms.  Additionally, they stop the late phase of the asthma attack.  They  arenâ€™t the first thing to try; only after other treatments fail are  oral steroids the optimal choice.</p>
<p>On occasion, an asthma attack becomes serious enough that it requires a  trip to the hospital. This occurs after short acting beta agonists or  inhaled steroids fail to stop an asthma attack. Hospitals often use  anticholinergics along with strong short acting beta agonists to save  asthmaticsâ€™ lives. These are strong medications, so they arenâ€™t  typically available to the general public; only asthmatics with severe  asthma attacks can get them. Anticholinergics are bronchodilators,  medications that dilate the bronchioles. This type of medication should  be used infrequently; frequent use may indicate the need for better  asthma control. Asthmatics that use these medications more than once a  week should talk to their doctor.</p>
<p>Asthma sufferers are lucky to have a host of fast acting treatments at  their disposal. These medications can be used to control asthma, stop  asthma attacks, and give asthmatics a higher quality of life.</p>
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		<title>Finding a Good Payday Lender</title>
		<link>http://www.clubhouseasthma.com/finding-a-good-payday-lender.htm</link>
		<comments>http://www.clubhouseasthma.com/finding-a-good-payday-lender.htm#comments</comments>
		<pubDate>Fri, 03 Dec 2010 19:02:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Better Business Bureau]]></category>
		<category><![CDATA[Loan]]></category>
		<category><![CDATA[Payday loan]]></category>

		<guid isPermaLink="false">http://www.clubhouseasthma.com/?p=505</guid>
		<description><![CDATA[Nearly everyone has been in a financial bind due to unexpected expenses or mishaps; sometimes you just need a little cash to get you through until your next check. Payday loans from reputable lenders like paydayone.com are short-term loans intended to get you through until your next payday. There are thousands of payday lenders across [...]]]></description>
			<content:encoded><![CDATA[<p>Nearly everyone has been in a financial bind due to unexpected expenses or mishaps; sometimes you just need a little cash to get you through until your next check. Payday loans from reputable lenders like <a href="http://www.paydayone.com/">paydayone.com</a> are short-term loans intended to get you through until your next payday. There are thousands of payday lenders across the country, so how do you choose one? To find a company that will work with you, meet your needs, and not take your money and run, follow these simple tips.</p>
<p>First things first, research. Payday lenders are all over the place and good research will keep you from getting scammed.  All payday loan companies are mandated to disclose any information you request per government regulations. If you request information and a lender gives excuses or hesitates disclosing information, move on. Reputable lenders will disclose most information you request within a timely manner. After disclosure, get on the internet to research lenders. Put the lender’s name into your favorite search engine; negative information will likely show in the results. After that, check the Better Business Bureau for reviews or complaints.</p>
<p>You should review lender policies and before allowing personal reviews to influence your judgment. Sometimes people don’t read the fine print and submit negative information online when they merely misunderstood company policies. For opinions and references, look to family and friends. Ask for advice regarding personal experiences, good and bad. Keep in mind that payday loans are meant for short-term use only. If you need to borrow cash for a longer amount of time, you should look for other options. By taking advice from people you trust and combining it with thorough internet research, you can find a payday lender that’s right for you.</p>
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		<title>Taking Care of Asthma at School</title>
		<link>http://www.clubhouseasthma.com/taking-care-of-asthma-at-school.htm</link>
		<comments>http://www.clubhouseasthma.com/taking-care-of-asthma-at-school.htm#comments</comments>
		<pubDate>Thu, 02 Dec 2010 14:57:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Allergy]]></category>
		<category><![CDATA[Chronic obstructive pulmonary disease]]></category>

		<guid isPermaLink="false">http://www.clubhouseasthma.com/?p=545</guid>
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		<title>Important Facts to Know About Asthma</title>
		<link>http://www.clubhouseasthma.com/important-facts-to-know-about-asthma.htm</link>
		<comments>http://www.clubhouseasthma.com/important-facts-to-know-about-asthma.htm#comments</comments>
		<pubDate>Tue, 30 Nov 2010 18:15:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Dyspnea]]></category>
		<category><![CDATA[Pharmaceutical drug]]></category>

		<guid isPermaLink="false">http://www.clubhouseasthma.com/?p=457</guid>
		<description><![CDATA[A lot of people suffer from Asthma. This illness is especially common amongst children although it can affect adults. During an asthma attack a person can experience a blockage in their airways. This causes them to experience breathing restrictions. Asthma sufferers can also have swelling in their air tubes if there is mucous released. There [...]]]></description>
			<content:encoded><![CDATA[<p>A lot of people suffer from Asthma.  This illness is especially common amongst children although it can affect adults.  During an asthma attack a person can experience a blockage in their airways.  This causes them to experience breathing restrictions.  Asthma sufferers can also have swelling in their air tubes if there is mucous released.</p>
<p>There are lots of asthma causes and triggers.  One of the major causes of asthma is pollution that is in the air.  This is especially relevant to people that live within city areas.  There is not a lot that individuals can do about this aside from being aware of their triggers and how to treat themselves if they do have an attack.</p>
<p>A mild, moderate or severe asthma attack will mean that the asthma sufferer will experience shortness of breath.  They would then start to breathe in an increased rate.  This is when medication will need to be administered.  Luckily there are medications that can help control asthma.  Once a sufferer is able to recognize his or her symptoms they will be able to understand at what point they need to take their medication in order to prevent an attack from coming on.</p>
<p>If a person has a severe attack they will need to be taken to the hospital.  The hospital will help the person breathe by putting him or her on a respirator for a temporary period of time.</p>
<p>There are many asthma triggers.  Some people will feel an attack coming on in very hot weather conditions.  Others may be triggered by tiredness, stress, dust, mold and smoke.  Asthma sufferers will soon learn which triggers affect them specifically.  Once they know this they should do their best to avoid these situations.  They should also be aware of how to treat themselves when they find that they are struggling to breathe.</p>
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		<title>How Smoking Causes Asthma</title>
		<link>http://www.clubhouseasthma.com/how-smoking-causes-asthma.htm</link>
		<comments>http://www.clubhouseasthma.com/how-smoking-causes-asthma.htm#comments</comments>
		<pubDate>Sat, 27 Nov 2010 18:14:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Chronic obstructive pulmonary disease]]></category>
		<category><![CDATA[Lung]]></category>

		<guid isPermaLink="false">http://www.clubhouseasthma.com/?p=452</guid>
		<description><![CDATA[Image via Wikipedia Everyone knows about the health risks that people who smoke faces. The media portrays all the lovely effects taking that one puff on a cigarette can do for you. They show the dried up lungs, the black sooty color of the lungs and the millions of poisons that are inside a cigarette [...]]]></description>
			<content:encoded><![CDATA[<div class="zemanta-img" style="margin: 1em; display: block;">
<div>
<dl class="wp-caption alignright" style="width: 310px;">
<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:Zwei_zigaretten.jpg"><img title="f6 are famous for their short filters" src="http://upload.wikimedia.org/wikipedia/commons/thumb/3/32/Zwei_zigaretten.jpg/300px-Zwei_zigaretten.jpg" alt="f6 are famous for their short filters" width="300" height="275" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/File:Zwei_zigaretten.jpg">Wikipedia</a></dd>
</dl>
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<p>Everyone knows about the health risks that people who smoke faces. The media portrays all the lovely effects taking that one puff on a cigarette can do for you. They show the dried up lungs, the black sooty color of the lungs and the millions of poisons that are inside a cigarette that can cause problems.</p>
<p>One of the most common problems that are associated with smoking is that of lung problems. When a person inhales on a cigarette the first thing that happens is that all of those poisons that are in that cigarette go directly into their lungs. The direct impact of having those chemicals in the lungs causes many things to happen such as lung cancer, emphysema and asthma.</p>
<p>These conditions are extremely tough on ones heath. Asthma causes a lot of problems not just inside the lungs. Many people who suffer from asthma have problems working out and keeping in shape. With that they can become overweight and obese which can put a strain on the heart.</p>
<p>Asthma in smokers can be extremely tough to cure because if a smoker does not stop smoking the condition of their lungs are just as irritated as before they sought treatment. However, studies show that if a person were to stop smoking completely the body starts to heal itself and the lungs will become better then they were before.</p>
<p>However, if asthma is not cured in a smoker it can lead to over more grave and serious conditions. COPD and emphysema all started out with asthma like symptoms in smokers. The smokers did not stop smoking and therefore the condition got worse then before.</p>
<p>With all the health effects that smoking can have especially on the lungs and with asthma it is amazing that smokers don&#8217;t seek treatment for their addiction when they should.</p>
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		<title>Living With and Controlling Asthma</title>
		<link>http://www.clubhouseasthma.com/living-with-and-controlling-asthma.htm</link>
		<comments>http://www.clubhouseasthma.com/living-with-and-controlling-asthma.htm#comments</comments>
		<pubDate>Thu, 25 Nov 2010 18:13:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Air pollution]]></category>
		<category><![CDATA[Living with Asthma]]></category>

		<guid isPermaLink="false">http://www.clubhouseasthma.com/?p=450</guid>
		<description><![CDATA[Asthma is a common disease that affects your lungs and can be characterized by symptoms like constant shortness of breath, continued wheezing and coughing or feeling a tightness in your chest. During an asthma attack, your bronchial tubes tighten and make you gasp for air. Asthma is a common affliction for many people, a 2009 [...]]]></description>
			<content:encoded><![CDATA[<p>Asthma is a common disease that affects your lungs and can be characterized by symptoms like constant shortness of breath, continued wheezing and coughing or feeling a tightness in your chest. During an asthma attack, your bronchial tubes tighten and make you gasp for air. Asthma is a common affliction for many people, a 2009 survey recognized that over 300 million people worldwide suffer from it.</p>
<p>Researchers identify asthma as being caused by factors such as genetics, or the environment/atmosphere around you.<br />
Asthma is not a contagious disease, and you will not catch it from someone else. You may have the risk of being asthmatic if someone in your family has previously suffered from it, but you will not have to worry about getting it from anyone outside your family.</p>
<p>The environment around you can also trigger asthma. Studies have shown that tobacco smoking and air pollution are some of the main contributors to asthma.<br />
Other factors that may increase the chance of asthma are viral respiratory infections, stress and certain medicines.</p>
<p>Living with asthma is not an unusual experience for many people and symptoms such as shortness of breath, wheezing, coughing or feeling a tightness in your chest are easily controlled through proper medication. In fact, some people rarely experience these asthma symptoms. Others who do suffer from such symptoms, find that it does not hinder the course of their day-to-day lives. For some people, asthma symptoms are triggered at morning or evening times, and particularly in response to cold air or heavy exercise.</p>
<p>Asthma can be controlled, and proper medication such as inhalers can be used to minimize the affect it has on you. A healthy diet also supports the reduction of asthma symptoms and attacks &#8211; foods rich in omega 3 fats, magnesium and vitamin C have been proven to help asthma sufferers.</p>
<p>If you feel you have severe symptoms, or experience a lot of asthma attacks, consult your doctor immediately.</p>
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		<title>How to Treat Asthma in An Emergency Situation</title>
		<link>http://www.clubhouseasthma.com/how-to-treat-asthma-in-an-emergency-situation.htm</link>
		<comments>http://www.clubhouseasthma.com/how-to-treat-asthma-in-an-emergency-situation.htm#comments</comments>
		<pubDate>Tue, 23 Nov 2010 18:12:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Allergy]]></category>

		<guid isPermaLink="false">http://www.clubhouseasthma.com/?p=448</guid>
		<description><![CDATA[People that have asthma and their loved ones will want to know as much as they can about asthma emergency treatment. There are a number of things that family members will need to do if someone close to them is suffering from an asthma attack. What family members must take into account is that someone [...]]]></description>
			<content:encoded><![CDATA[<p>People that have asthma and their loved ones will want to know as much as they can about asthma emergency treatment.  There are a number of things that family members will need to do if someone close to them is suffering from an asthma attack.</p>
<p>What family members must take into account is that someone who has asthma will not be able to speak during an attack.  Because if this it important to keep a pen and paper nearby.  By doing this one can ensure that the person suffering from the attack can communicate.</p>
<p>It is also important that one does not assume that a person has asthma.  If they have not yet been diagnosed with this condition there is a possibility it could be something else.  For example they may be suffering from a severe allergic reaction to something like a bee sting.  There are other illnesses that can cause people to have difficultly breathing.</p>
<p>Once it has been determined that the person does in fact have asthma it will be time to take action.  It is important to understand that there is only a short time span that people can work with during an attack.  It takes about four minutes of being unable to breathe before a person becomes unconscious due to lack of oxygen.</p>
<p>If the person that is with the asthmatic at the time of the attack does not have first aid training the best thing that they can do is to call 911.  The emergency line will be able to send out an ambulance.  They will also be able to tell the person what actions they need to take if the need arises.  However in an ideal situation the people that are close to an asthmatic will get first aid training.  This will teach them to administer CPR which could be very useful in the future.</p>
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		<title>The Importance of Continuing Asthma Treatment</title>
		<link>http://www.clubhouseasthma.com/the-importance-of-continuing-asthma-treatment.htm</link>
		<comments>http://www.clubhouseasthma.com/the-importance-of-continuing-asthma-treatment.htm#comments</comments>
		<pubDate>Mon, 22 Nov 2010 14:53:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Allergy]]></category>
		<category><![CDATA[Health care provider]]></category>
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		<category><![CDATA[Respiratory Disorders]]></category>

		<guid isPermaLink="false">http://www.clubhouseasthma.com/?p=465</guid>
		<description><![CDATA[Image via Wikipedia Anyone who has suffered from any type of asthmatic symptoms knows just how life-restricting they can be. The tight feeling in the chest, the coughing and wheezing and the inability to breathe are never symptoms that anyone wants to experience. Luckily, through modern medicine, asthma symptoms can be controlled. The problem arises [...]]]></description>
			<content:encoded><![CDATA[<div class="zemanta-img" style="margin: 1em; display: block;">
<div>
<dl class="wp-caption alignright" style="width: 310px;">
<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:AsthmaInhaler.jpg"><img title="A typical inhaler, of Serevent (salmeterol), a..." src="http://upload.wikimedia.org/wikipedia/commons/thumb/5/5c/AsthmaInhaler.jpg/300px-AsthmaInhaler.jpg" alt="A typical inhaler, of Serevent (salmeterol), a..." width="300" height="353" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/File:AsthmaInhaler.jpg">Wikipedia</a></dd>
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<p>Anyone who has suffered from any type of asthmatic symptoms knows just  how life-restricting they can be. The tight feeling in the chest, the  coughing and wheezing and the inability to breathe are never symptoms  that anyone wants to experience. Luckily, through modern medicine,  asthma symptoms can be controlled.</p>
<p>The problem arises when a  person who has suffered from asthma in the past believes that they no  longer need medication. Asthma medicines downgrade a number of asthma  symptoms and sometimes completely eliminate them. However, even if the  symptoms do not appear for a number of years because of the medications,  it does not mean that the asthma is cured. Asthma cannot be cured &#8212;  only controlled. Many people who have been on asthma medications for a  long time believe that because they are not experiencing any symptoms at  the moment they are cured and do not need to take any medicine. Once  the medication is stopped, people begin to experience symptoms again and  the whole cycle starts over again.</p>
<p>To prevent this type of  cycle happening with asthma sufferers many health care professionals and  doctors have gotten together to devise a course of action. The most  important course of action is asthma education. Asthma educational  classes can be held anywhere from libraries to <a title="Information on Assisted Living" href="http://www.assistedlivingsource.com/" target="_self">assisted living</a> facilities and allow health care professionals to speak out about  issues regarding asthma. The classes allow for a designated time for  people to be able to speak out about the importance of taking asthma  medications even when you believe that the asthma has gone away. It is  believed that by getting the word out there about the importance of  staying on asthma medications that people will be less likely to try to  ween themselves off of it and more likely to stay on their medications.</p>
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		<title>How People Can Be Tested for Asthma</title>
		<link>http://www.clubhouseasthma.com/how-people-can-be-tested-for-asthma.htm</link>
		<comments>http://www.clubhouseasthma.com/how-people-can-be-tested-for-asthma.htm#comments</comments>
		<pubDate>Sun, 21 Nov 2010 21:11:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Exercise-induced asthma]]></category>
		<category><![CDATA[Physical exercise]]></category>

		<guid isPermaLink="false">http://www.clubhouseasthma.com/?p=446</guid>
		<description><![CDATA[There are so many different types of asthma that someone usually has to be tested to find out exactly which one they have. Many of the different types can be treated using an inhaled steroid treatment that is very portable and easy to use. There are some cases that are more severe and require that [...]]]></description>
			<content:encoded><![CDATA[<p>There are so many different types of asthma that someone usually has to be tested to find out exactly which one they have. Many of the different types can be treated using an inhaled steroid treatment that is very portable and easy to use. There are some cases that are more severe and require that the person be on nebulizer treatments to insure that they are able to breathe with ease.  The treatments all for the person to be able to breathe in a stronger dose of steroids to help them to see the results they need.</p>
<p>To find out which form of asthma someone has there are tests that are often conducted. With so many different forms of asthma it is important that the tests are thorough to ensure that the person is diagnosed with the right form of asthma so that they are able to get the proper treatment. Exercise induced asthma occurs when someone is participating in vigorous activity and feels a tightness in their chest and has difficulty breathing. To test for exercise induced asthma the doctors will usually have the patient&#8217;s conduct physical activity and determine if the symptoms they are experiencing are in fact asthma. If someone has atopic asthma they will conduct an allergy test to see what the person is or is not allergic to. This will help someone to be able to avoid things that can cause them to have a reaction.</p>
<p>No matter what form of asthma someone has there are ways to detect and treat it. Once someone knows what form of asthma they are suffering from it is important for them to take the proper steps to treat it. A doctor will advise a patient of what they need to do to protect themselves from having an asthma attack and tell them how to properly treat it.</p>
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		<title>Understanding Lithium Side Effects</title>
		<link>http://www.clubhouseasthma.com/understanding-lithium-side-effects.htm</link>
		<comments>http://www.clubhouseasthma.com/understanding-lithium-side-effects.htm#comments</comments>
		<pubDate>Sun, 21 Nov 2010 17:28:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Medication]]></category>
		<category><![CDATA[Treatment]]></category>
		<category><![CDATA[Bipolar disorder]]></category>
		<category><![CDATA[Disorders]]></category>
		<category><![CDATA[Mental disorder]]></category>
		<category><![CDATA[Mental health]]></category>
		<category><![CDATA[Mood]]></category>
		<category><![CDATA[Pharmaceutical drug]]></category>
		<category><![CDATA[Psychotherapy]]></category>

		<guid isPermaLink="false">http://www.clubhouseasthma.com/?p=495</guid>
		<description><![CDATA[Image via Wikipedia For many people, bipolar disorder and manic depression have become placed diseases in their lives. The  dreadful, uncontrollable mood swings govern how they see the world, feel about themselves, even how they treat others. Within the last century, psychologists have been making great improvements on how those suffering from bipolar disorder and [...]]]></description>
			<content:encoded><![CDATA[<div class="zemanta-img" style="margin: 1em; display: block;">
<div>
<dl class="wp-caption  alignleft" style="width: 201px;">
<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:LithiumPelletsUSGOV.jpg"><img title="Lithium pellets" src="http://upload.wikimedia.org/wikipedia/commons/thumb/1/13/LithiumPelletsUSGOV.jpg/300px-LithiumPelletsUSGOV.jpg" alt="Lithium pellets" width="191" height="174" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/File:LithiumPelletsUSGOV.jpg">Wikipedia</a></dd>
</dl>
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<p>For many people, bipolar disorder and manic depression have become placed diseases in their lives. The  dreadful, uncontrollable mood swings govern how they see the world, feel about themselves, even how they treat others. Within the last century, psychologists have been making great improvements on how those suffering from bipolar disorder and manic depression are being treated. For many suffering from these conditions, talk therapy can be a highly effective means have controlling bipolar  disorder and manic depression. Unfortunately, talk therapy alone cannot help everyone. Some still need another form of psychological therapy. This means that these bipolar disorder and manic depression sufferers need medication to help control their illnesses.</p>
<p>Emerging research concerning the treatment of bipolar disorder and manic depression shows that combining the drug lithium with traditional therapy has excellent results. The lithium found in prescription depression medicines has be found to alter the moods of those suffering from bipolar disorder and manic depression. Once the moods have been stabilized, the sufferer can discuss options and work through these mental diseases. For the person suffering, the lithium can drastically improve his or her way of life, relationships with friends and loved ones, and help him or her keep stable employment.</p>
<p>Even with all of these benefits, <a href="http://www.prescriptiondrugs.com/articles/staying-safe-from-lithium-side-effects-519" target="_blank">lithium side effects</a> can be annoying , but could be potentially serious. Lithium side effects change the way the body processes sodium so a person taking lithium may feel thirsty all the time. Another side effect is body tremors when first beginning the lithium regiment. While lithium side effects can be just mere annoyances, some are serious like heart problems and respiratory issues. However, these lithium side effects are rare which means the benefits of taking lithium far outweigh the risks. Lithium side effects cannot replace the feeling of worth and happiness when patients can lead healthy lives.</p>
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		<title>How Lives Are Saved Through Asthma Education</title>
		<link>http://www.clubhouseasthma.com/how-lives-are-saved-through-asthma-education.htm</link>
		<comments>http://www.clubhouseasthma.com/how-lives-are-saved-through-asthma-education.htm#comments</comments>
		<pubDate>Wed, 17 Nov 2010 18:10:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Dyspnea]]></category>
		<category><![CDATA[Symptom]]></category>

		<guid isPermaLink="false">http://www.clubhouseasthma.com/?p=440</guid>
		<description><![CDATA[Many people are not able to identify the true symptoms of asthma. Symptoms are often thought to be just a wheezing or difficulty breathing. The truth is there are many different symptoms of asthma and not all have to be present for someone to have an asthma attack. It is important for everyone to be [...]]]></description>
			<content:encoded><![CDATA[<p>Many people are not able to identify the true symptoms of asthma. Symptoms are often thought to be just a wheezing or difficulty breathing. The truth is there are many different symptoms of asthma and not all have to be present for someone to have an asthma attack. It is important for everyone to be educated about the signs and symptoms of asthma so that they will be able to identify if someone is having an asthma attack and be able to get them the help they need.</p>
<p>When someone is beginning to have an asthma attack they will feel their airway begin to tighten, their airway may become inflamed, or become filled with mucus. This will be something that will happen very quickly. Once the symptoms begin to kick in the person will feel a shortness of breath, a pain or tightness in their chest, wheezing, and even coughing that could lead to them losing consciousness. An asthma attack can be caused by allergies in the air, a perfume, or even vigorous captivity. Even someone is asthmatic they may need to take breaks more frequently than someone who is not. Being sure to give them the time they need is important.</p>
<p>Even someone is having an asthma attack they may need medication depending on how bad the attack is. Many asthmatics carry inhalers with them so that they can instantly get relief. If the medication does not work or they do not have the medication with them, it is important to immediately get them medical attention. When someone is having an asthma attack they are not able to breathe well and may not be able to vocalize what is going on. Take the initiative and do what feels right. Helping someone during an asthma attack could be the difference between saving their life and watching them die.</p>
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		<title>Signs of Asthma</title>
		<link>http://www.clubhouseasthma.com/signs-of-asthma-2.htm</link>
		<comments>http://www.clubhouseasthma.com/signs-of-asthma-2.htm#comments</comments>
		<pubDate>Wed, 17 Nov 2010 11:30:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Dyspnea]]></category>
		<category><![CDATA[House dust mite]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Organizations]]></category>
		<category><![CDATA[Respiratory Disorders]]></category>

		<guid isPermaLink="false">http://www.clubhouseasthma.com/?p=461</guid>
		<description><![CDATA[Do you find it hard to breath during a workout? Are you short of breath after you’ve climbed some stairs? Do you often find yourself gasping for a good, deep breath? If so, you may have asthma. Let’s look at the top signs of asthma to see if you are suffering. As always, be sure [...]]]></description>
			<content:encoded><![CDATA[<p>Do you find it hard to breath during a workout? Are you short of breath  after you’ve climbed some stairs? Do you often find yourself gasping for  a good, deep breath? If so, you may have asthma. Let’s look at the top  signs of asthma to see if you are suffering. As always, be sure to  consult a doctor if you think you might have asthma.</p>
<p>1.	Coughing, especially at night.<br />
2.	Shortness of breath.<br />
3.	Tightness in the chest.<br />
4.	Feeling tired or weak, especially during exercise.<br />
5.	Signs of cold or allergy, like sneezing and runny nose.</p>
<p>These are common symptoms, but just because you are experiencing these  exact symptoms doesn’t necessarily mean you are suffering from asthma.  Only a medical professional can actually diagnose you with asthma, so be  sure to check with your physician if you suspect a problem.</p>
<p>Treatment for Asthma</p>
<p>If you have seen your doctor and you have been diagnosed with asthma,  there are several options many doctors prescribe to help you control  your asthma.</p>
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		<title>Complications That Can Arise From Asthma</title>
		<link>http://www.clubhouseasthma.com/complications-that-can-arise-from-asthma.htm</link>
		<comments>http://www.clubhouseasthma.com/complications-that-can-arise-from-asthma.htm#comments</comments>
		<pubDate>Sun, 14 Nov 2010 18:08:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Medication]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Pharmaceutical drug]]></category>

		<guid isPermaLink="false">http://www.clubhouseasthma.com/?p=438</guid>
		<description><![CDATA[Asthmatics that are unaware of their condition many suffer from a number of asthma related complications. This is also true for those that are aware of their asthma but are not treating it adequately. These complications are a reduction in the quality of life they experience, sleep problems, fatigue and concentration issues. Many years ago [...]]]></description>
			<content:encoded><![CDATA[<p>Asthmatics that are unaware of their condition many suffer from a number of asthma related complications. This is also true for those that are aware of their asthma but are not treating it adequately. These complications are a reduction in the quality of life they experience, sleep problems, fatigue and concentration issues. Many years ago asthmatics had issues such as growth retardation and chest deformities. Thanks to awareness and modern medicine these complications are not often seen today.</p>
<p>The asthmatics that usually suffer from these complications often have a few things in common. Firstly they either do not know they have asthma or they are not treating it properly. Asthmatics that have severe attacks and brittle asthma are also at risk of complications.</p>
<p>A severe asthma attack can be very alarming. It can be difficult to know what to do when the patient is unable to breathe properly. During an asthma attack the asthma sufferer may not be able to speak or even drink water. Often during an attack the sufferer will lean forward. This is done so that they can use more of their muscles towards breathing. If the attack is especially serious they can turn blue. In the most severe cases asthmatics can be at risk of death.</p>
<p>While some people do die from asthma it is important to understand that such occurrences are rare. However doctors and patients should still strive to make sure that asthmatics are properly medicated and know what to do in an asthmatic emergency. If a person is not feeling relief from their asthma symptoms after taking medication they should seek medical care. In worse cases an ambulance may need to be called. The key to avoiding complications with asthma is to take the appropriate medication and know how to control the asthma.</p>
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		<title>Why Asthma Sufferers Should Be Aware of Their Condition and Triggers</title>
		<link>http://www.clubhouseasthma.com/why-asthma-sufferers-should-be-aware-of-their-condition-and-triggers.htm</link>
		<comments>http://www.clubhouseasthma.com/why-asthma-sufferers-should-be-aware-of-their-condition-and-triggers.htm#comments</comments>
		<pubDate>Fri, 12 Nov 2010 18:08:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Allergen]]></category>
		<category><![CDATA[Allergy]]></category>

		<guid isPermaLink="false">http://www.clubhouseasthma.com/?p=436</guid>
		<description><![CDATA[Asthma attacks can sometimes be caused by allergies that someone comes into contact with. Atopic or allergic asthma is the reaction the body had to something that is has inhaled or sometimes ingested. The things that cause the person&#8217;s body to react are known as allergens. Allergens can be present without the person knowing because [...]]]></description>
			<content:encoded><![CDATA[<p>Asthma attacks can sometimes be caused by allergies that someone comes into contact with. Atopic or allergic asthma is the reaction the body had to something that is has inhaled or sometimes ingested. The things that cause the person&#8217;s body to react are known as allergens. Allergens can be present without the person knowing because many allergens are not visible by the naked eye.</p>
<p>Plant pollen, dander from pets, dust mites, and mold are common allergens that are present in someoneâ€™s environment. These allergens would cause some people to sneeze or have an itchy nose but, for someone who has asthma these allergens can cause a full-blown asthma attack. An asthmaticâ€™s body will over react when it comes in contact with these allergens. They experience the asthma attack because their body is trying too hard to get rid of the allergens.</p>
<p>Atopic asthma is an asthma that is usually inherited. Someone who has atopic asthma will often suffer from other conditions as well. Hay fever, eczema, and hives may all be affecting an atopic asthmatic as well. Many people are able to somewhat manage their asthma though the use of an inhaled steroid. While it is not possible for an atopic asthmatic to avoid all of the allergens it is possible for them to avoid some. Many sufferers will make sure that they know the pollen and mold counts before venturing out for the day. This helps them to make sure that they are properly prepared to handle what Mother Nature has to throw at them. Some may decide not to venture out and wait to run whatever errands they need to run at a later time. Atopic asthmatics can still live a relatively normal life. They just have to be prepared and make sure that they always have their medication readily available just in case anything happens.</p>
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		<title>Ting Understanding Your Medications</title>
		<link>http://www.clubhouseasthma.com/ting-understanding-your-medications.htm</link>
		<comments>http://www.clubhouseasthma.com/ting-understanding-your-medications.htm#comments</comments>
		<pubDate>Fri, 12 Nov 2010 17:24:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Medication]]></category>
		<category><![CDATA[Treatment]]></category>
		<category><![CDATA[Adverse effect]]></category>
		<category><![CDATA[Drug interaction]]></category>
		<category><![CDATA[Lithium]]></category>
		<category><![CDATA[Major depressive disorder]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Pharmaceutical drug]]></category>
		<category><![CDATA[Pharmacy]]></category>

		<guid isPermaLink="false">http://www.clubhouseasthma.com/?p=488</guid>
		<description><![CDATA[Image by Getty Images via @daylife No one enjoys going to the doctor. For many people just like yourself, the doctor&#8217;s office conjures up bad smelling waiting rooms, a few minutes with the doctor, then off to get whatever medications the doctor prescribed. Rarely, do you stop and ask questions about the medications you are [...]]]></description>
			<content:encoded><![CDATA[<div class="zemanta-img" style="margin: 1em; display: block;">
<div>
<dl class="wp-caption alignright" style="width: 160px;">
<dt class="wp-caption-dt"><a href="http://www.daylife.com/image/0ecEeu63VScwT?utm_source=zemanta&amp;utm_medium=p&amp;utm_content=0ecEeu63VScwT&amp;utm_campaign=z1"><img title="MAGUINDANAO, PHILIPPINES - SEPTEMBER 30:  A  p..." src="http://cache.daylife.com/imageserve/0ecEeu63VScwT/150x100.jpg" alt="MAGUINDANAO, PHILIPPINES - SEPTEMBER 30:  A  p..." width="150" height="100" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image by <a href="http://www.daylife.com/source/Getty_Images">Getty Images</a> via <a href="http://www.daylife.com">@daylife</a></dd>
</dl>
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</div>
<p>No one enjoys going to the doctor. For many people just like yourself, the doctor&#8217;s office conjures up bad smelling waiting rooms, a few minutes with the doctor, then off to get whatever medications the doctor prescribed. Rarely, do you stop and ask questions about the medications you are receiving, but you should. Certain medicines can have harmful even dangerous interactions with other medicines. Even those vitamins you have been taking can make the medicines prescribed act differently or not work at all. This is why you need to have a frank discussion with your doctor about the medicines you are taking.</p>
<p>First, when you go to the doctor&#8217;s office, you need to bring all of your medications with you. That&#8217;s right, load up all of your prescribed medicines and any vitamins you take on a daily basis. You may not be able to remember all of the various drugs names or how much you take of each. By law, your prescription bottle must have that information on it. If you are taking lithium, <a href="http://www.prescriptiondrugs.com/articles/staying-safe-from-lithium-side-effects-519" target="_blank">lithium side effects</a> can be increased if taken with another form of medication. By showing your doctor all of your medications, you can help prevent harmful drug interactions.</p>
<p>Secondly, you will need to discuss any side effects the new medications will have on your body. For example, let&#8217;s say your doctor prescribed lithium to help treat your mild depression symptoms. Lithium side effects can be terrifying if you do not talk to your doctor about them. Some lithium side effects are tremors and thirst, but these may decrease after your body adjusts to the drug. This is why you must talk about the medications being prescribed with your doctor. When you are open to your doctor about the medicines you are taking, you can have a better doctor visit.</p>
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		<title>How Allergies Affect Atopic Asthma</title>
		<link>http://www.clubhouseasthma.com/how-allergies-affect-atopic-asthma.htm</link>
		<comments>http://www.clubhouseasthma.com/how-allergies-affect-atopic-asthma.htm#comments</comments>
		<pubDate>Sun, 07 Nov 2010 18:07:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Allergy]]></category>
		<category><![CDATA[House dust mite]]></category>

		<guid isPermaLink="false">http://www.clubhouseasthma.com/?p=434</guid>
		<description><![CDATA[Asthma attacks can sometimes be caused by allergies that someone comes into contact with. Atopic or allergic asthma is the reaction the body had to something that is has inhaled or sometimes ingested. The things that cause the person&#8217;s body to react are known as allergens. Allergens can be present without the person knowing because [...]]]></description>
			<content:encoded><![CDATA[<p>Asthma attacks can sometimes be caused by allergies that someone comes into contact with. Atopic or allergic asthma is the reaction the body had to something that is has inhaled or sometimes ingested. The things that cause the person&#8217;s body to react are known as allergens. Allergens can be present without the person knowing because many allergens are not visible by the naked eye.</p>
<p>Plant pollen, dander from pets, dust mites, and mold are common allergens that are present in someoneâ€™s environment. These allergens would cause some people to sneeze or have an itchy nose but, for someone who has asthma these allergens can cause a full-blown asthma attack. An asthmaticâ€™s body will over react when it comes in contact with these allergens. They experience the asthma attack because their body is trying too hard to get rid of the allergens.</p>
<p>Atopic asthma is an asthma that is usually inherited. Someone who has atopic asthma will often suffer from other conditions as well. Hay fever, eczema, and hives may all be affecting an atopic asthmatic as well. Many people are able to somewhat manage their asthma though the use of an inhaled steroid. While it is not possible for an atopic asthmatic to avoid all of the allergens it is possible for them to avoid some. Many sufferers will make sure that they know the pollen and mold counts before venturing out for the day. This helps them to make sure that they are properly prepared to handle what Mother Nature has to throw at them. Some may decide not to venture out and wait to run whatever errands they need to run at a later time. Atopic asthmatics can still live a relatively normal life. They just have to be prepared and make sure that they always have their medication readily available just in case anything happens.</p>
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		<title>Side Effects in Asthma Medications</title>
		<link>http://www.clubhouseasthma.com/side-effects-in-asthma-medications.htm</link>
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		<pubDate>Fri, 05 Nov 2010 18:06:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Corticosteroid]]></category>
		<category><![CDATA[Nedocromil]]></category>

		<guid isPermaLink="false">http://www.clubhouseasthma.com/?p=429</guid>
		<description><![CDATA[Image via Wikipedia There are numerous side effects that come with asthma medications that you should know about. Most side effects can be pretty mild but many may discourage people from taking the required medicine for their asthma. Knowing the side effects is the first step in proper care for asthma treatment. Some side effects [...]]]></description>
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<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:AsthmaInhaler.jpg"><img title="A typical inhaler, of Serevent (salmeterol), a..." src="http://upload.wikimedia.org/wikipedia/commons/thumb/5/5c/AsthmaInhaler.jpg/300px-AsthmaInhaler.jpg" alt="A typical inhaler, of Serevent (salmeterol), a..." width="300" height="353" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/File:AsthmaInhaler.jpg">Wikipedia</a></dd>
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<p>There are numerous side effects that come with asthma medications that you should know about. Most side effects can be pretty mild but many may discourage people from taking the required medicine for their asthma. Knowing the side effects is the first step in proper care for asthma treatment. Some side effects can be serious so it&#8217;s imperative that you know which ones would require a visit to the emergency room and which ones are mild enough to be take care of at home.</p>
<p>Inhalers can cause side effects throughout the body or in one part of the body. These happens with corticosteroids that are inhaled. These are considered local side effects and don&#8217;t usually require a trip to the emergency room. There are a few steps that are easily done to keep this from happening but on average there it is riskier to have side effects with inhaled corticosteroids. A higher dose can mean a higher risk.</p>
<p>Inhaled steroids can cause many symptoms such as bone density loss, low growth, infections, bruising, cataracts, and problems with the adrenal gland. Using your rescue inhaler too often aids in the risk of having side effects and is not the best way to control asthma.</p>
<p>Your doctor can adjust your usage so that you get the best benefits without overuse.</p>
<p>Cromolyn Sodium and Nedocromil use can cause coughing, itching, congestion and headache but if you experience such side effects as wheezing or a shortness of breath then it&#8217;s time to see your doctor as soon as possible.</p>
<p>Xolair has a couple of more serious side effects to be aware of: anaphylaxis and cancer. These are very rare but is something to take note of. Most of the normal side effects include less serious symptoms such as headaches, sinus problems and upper respiratory problems.</p>
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		<title>Asthma and Exercise</title>
		<link>http://www.clubhouseasthma.com/asthma-and-exercise-2.htm</link>
		<comments>http://www.clubhouseasthma.com/asthma-and-exercise-2.htm#comments</comments>
		<pubDate>Wed, 03 Nov 2010 18:04:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Physical exercise]]></category>

		<guid isPermaLink="false">http://www.clubhouseasthma.com/?p=427</guid>
		<description><![CDATA[Leading a productive life with healthy exercise can be beneficial for people living with asthma as well as those who don&#8217;t have it. Many people with respiratory issues may be afraid to take part in an exercise program because they feel it may cause an asthma attack but actually, they should be active in their [...]]]></description>
			<content:encoded><![CDATA[<p>Leading a productive life with healthy exercise can be beneficial for people living with asthma as well as those who don&#8217;t have it. Many people with respiratory issues may be afraid to take part in an exercise program because they feel it may cause an asthma attack but actually, they should be active in their life and feel free to take on exercise.  There are a few things to be aware of in making your asthma better with exercise instead of worsening your condition.</p>
<p>Since being out of shape and having extra weight on the body makes asthma worse, it stands to reason that exercise with asthma is a perfect fit. Taking the right precautions and getting the right knowledge will make it easy to incorporate an exercise program into your life.</p>
<p>The first thing to think of before you start any type of exercise program is to see your doctor. Your doctor can make sure you start with a healthy program that has a gradual increase in activity so that your stamina will build up at a safe rate. Your physician can also give recommendations on controlling an asthma attack that may be brought on by physical activity. These are known as exercise induced bronchospasms or EIB for short. Most likely your doctor will encourage you to use a quick release inhaler before starting the exercise program.</p>
<p>Keep in mind that any type of exercise program is acceptable whether you have asthma or not. The key is to see your doctor first and have them be aware of what it is you plan to do so that they can incorporate a safe routine that doesn&#8217;t start out too fast for your level of fitness. Many asthma patients lead very active lifestyles with all kinds of sports and exercise activities.</p>
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		<title>Asthma Friendly Bedrooms</title>
		<link>http://www.clubhouseasthma.com/asthma-friendly-bedrooms.htm</link>
		<comments>http://www.clubhouseasthma.com/asthma-friendly-bedrooms.htm#comments</comments>
		<pubDate>Mon, 01 Nov 2010 18:03:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Allergy]]></category>
		<category><![CDATA[House dust mite]]></category>

		<guid isPermaLink="false">http://www.clubhouseasthma.com/?p=425</guid>
		<description><![CDATA[Bedrooms are one of the key elements in some asthma attacks due to the culprits in them such as dust mites, bad air, vermin and dust. One way to start is to make sure all bedding is cleaned on a regular basis and that pillowcases and mattresses have hypoallergenic covers when possible. When cleaning sheets [...]]]></description>
			<content:encoded><![CDATA[<p>Bedrooms are one of the key elements in some asthma attacks due to the culprits in them such as dust mites, bad air, vermin and dust.</p>
<p>One way to start is to make sure all bedding is cleaned on a regular basis and that pillowcases and mattresses have hypoallergenic covers when possible. When cleaning sheets and linens, be sure to use hot water in the laundry so that any dust mites can be killed.</p>
<p>Another way to help guard against asthma attacks is to take out the carpet. Carpet can harbor a plethora of harmful elements such as dust and dust mites. Always avoid down filled pillows and comforters because they can trigger allergic reactions as well.</p>
<p>Keeping pets out of the bedroom, if possible, helps keep the pet dander to a minimum. If this is not possible, at the very least, invest in an air purification system. This is recommended even if the home doesn&#8217;t have pets so that the air in your sleeping quarters can be more pure and fresh.</p>
<p>Try to also keep the humidity at a minimum. A dehumidifier may be an option in areas that are prone to high humidity such as tropical areas like Florida. Humid areas encourage the growth of mold and mildew, which can trigger allergic reactions and set off asthma attacks.</p>
<p>Bugs are an issue as well. Cockroaches seem to cause allergic reactions in certain patients so try to keep the bug population down by not leaving food lying around, exterminating if possible and keeping areas that allow bugs access, closed off.</p>
<p>With all of these procedures, your room should be more asthma friendly and allow you to sleep more comfortable. While this is an excellent guide for asthma patients, any person would benefit from using these tips to keep your room fresh and clean.</p>
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		<title>A High Fat Diet and Asthma</title>
		<link>http://www.clubhouseasthma.com/a-high-fat-diet-and-asthma.htm</link>
		<comments>http://www.clubhouseasthma.com/a-high-fat-diet-and-asthma.htm#comments</comments>
		<pubDate>Sat, 30 Oct 2010 18:02:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[American Thoracic Society]]></category>
		<category><![CDATA[Calorie]]></category>

		<guid isPermaLink="false">http://www.clubhouseasthma.com/?p=422</guid>
		<description><![CDATA[According to a recent study done by the University of Newcastle, meals containing a high fat content may actually increase asthma symptoms. This study was presented at the international conference of the American Thoracic Society and it was encouraged at the study to confirm these facts by conducting further research so that asthma can be [...]]]></description>
			<content:encoded><![CDATA[<p>According to a recent study done by the University of Newcastle, meals containing a high fat content may actually increase asthma symptoms. This study was presented at the international conference of the American Thoracic Society and it was encouraged at the study to confirm these facts by conducting further research so that asthma can be managed better.</p>
<p>Studies in the past have shown that eating a diet that is high in fat can cause the immune system to create an increase in inflammation causing compounds. These compounds can cause breathing difficulties such as wheezing and coughing; characteristics of asthma attacks. However, this connection had never been directly tested out. In this more recent study, there were 40 subjects with asthma that were given two choices of meals. One was a low fat meal of yogurt and the other was a high fat meal of hash browns and hamburgers. The meal with the highest fat content was 1,000 calories and over half of the calories was from fat. The lower fat meal had only 200 calories and just a little under 14 percent was from fat.</p>
<p>After the meal, the research conductors tested samples of sputum from everyone who took the study and found increased levels of inflammation triggering immune cells in the participants who had the highest fat meal. These cells are called neutrophils and it seems that along with the levels of neutrophils, these people were less responsive to their inhalers even hours after the high fat meal; much less than those that had the lower fat content meal of yogurt.</p>
<p>Although testing showed this result, the researchers have no cause as to why the meal that was higher in fat would make the participants less responsive to their inhalers and need to test this further in order to have more data.</p>
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		<title>Asthma and Vitamin D</title>
		<link>http://www.clubhouseasthma.com/asthma-and-vitamin-d.htm</link>
		<comments>http://www.clubhouseasthma.com/asthma-and-vitamin-d.htm#comments</comments>
		<pubDate>Wed, 27 Oct 2010 18:02:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Medication]]></category>
		<category><![CDATA[Denver]]></category>
		<category><![CDATA[Vitamin]]></category>

		<guid isPermaLink="false">http://www.clubhouseasthma.com/?p=420</guid>
		<description><![CDATA[According to a study done by the National Jewish Health in Denver researchers, people who have asthma combined with lower levels of vitamin D have worse systems from the disease than those that have normal levels of vitamin D. The lead researcher, E. Rand Sutherland, stated that their findings made the suggestion that this is [...]]]></description>
			<content:encoded><![CDATA[<p>According to a study done by the National Jewish Health in Denver researchers, people who have asthma combined with lower levels of vitamin D have worse systems from the disease than those that have normal levels of vitamin D. The lead researcher, E. Rand Sutherland, stated that their findings made the suggestion that this is an accurate statement.</p>
<p>The researchers conducting this study took measure of the vitamin D blood levels in more than 50 patients. They also recorded the patients&#8217; lung functions, response to steroids and airway hyper responsiveness, which is the measure of the air passages and their constrictions, which causes breathing issues and difficulty.</p>
<p>It turns out from this research that the patients with low levels of vitamin D, usually below 30, had twice as high hyper responsiveness, the patient&#8217;s body didn&#8217;t respond to steroids as well and their lung function was not as good. They also found that these patients had more TNF-alpha, which is a chemical that increases inflammation.</p>
<p>Along with this information, their study showed that participants with excess weight such as the obese, were more apt to have the vitamin D deficiency than patients with a normal weight. It is believed that fat keeps vitamin D in the body so those people need more of the vitamin and tend to have lower levels on average.</p>
<p>It is thought that if people suffering with asthma were to have normal levels of vitamin D then perhaps their asthma suffering would lessen. While past studies have shown that obesity strengthens the symptoms of asthma, this correlation with vitamin D deficiencies is quite interesting. It may be the reason that overweight sufferers have more asthma symptoms in the first place and if those levels are evened out to a safer level then perhaps the asthma symptoms will lessen.</p>
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		<title>Asthma and Acetaminophen</title>
		<link>http://www.clubhouseasthma.com/asthma-and-acetaminophen.htm</link>
		<comments>http://www.clubhouseasthma.com/asthma-and-acetaminophen.htm#comments</comments>
		<pubDate>Mon, 25 Oct 2010 18:00:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Panadol]]></category>
		<category><![CDATA[Tylenol]]></category>

		<guid isPermaLink="false">http://www.clubhouseasthma.com/?p=417</guid>
		<description><![CDATA[Image via Wikipedia According to studies done by University of British Columbia-Vancouver researchers, acetaminophen, which is a very common painkiller, may make the risk of asthma and different allergies in adults and children increase. Acetaminophen is in many painkillers that are quite popular such as Anacin, Tylenol and Panadol. It is very popular because unlike [...]]]></description>
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<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:Paracetamol_acetaminophen_500_mg_pills_crop.jpg"><img title="Paracetamol/acetaminophen pills, 500 mg." src="http://upload.wikimedia.org/wikipedia/commons/thumb/f/f8/Paracetamol_acetaminophen_500_mg_pills_crop.jpg/300px-Paracetamol_acetaminophen_500_mg_pills_crop.jpg" alt="Paracetamol/acetaminophen pills, 500 mg." width="300" height="358" /></a></dt>
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<p>According to studies done by University of British Columbia-Vancouver researchers, acetaminophen, which is a very common painkiller, may make the risk of asthma and different allergies in adults and children increase.</p>
<p>Acetaminophen is in many painkillers that are quite popular such as Anacin, Tylenol and Panadol. It is very popular because unlike other painkillers, it doesn&#8217;t increase the symptom of gastrointestinal bleeding. Other painkillers that are aspirin based and non-steroidal and anti-inflammatories do increase this risk so a lot of users opt for the acetaminophen based painkillers, also known as paracetamol. This is also used to reduce fever in smaller children and is a favored type of drug both over the counter and by prescription.</p>
<p>These researchers looked over previous studies done on almost half a million children and adults and found that the children that has used acetaminophen in the past year were over 50% more likely to have asthma than kids that had not used the drug. Adults who had taken acetaminophen in the past year were 75% more likely to have asthma and those who had taken a much higher does had a higher risk. This study also showed a connection between the drug and symptoms such as a runny nose, wheezing and itchy eyes.</p>
<p>Researchers have been searching for the reason behind a significant increase in patients with asthma over the last two decades. There have been suggestions of such influences as air pollution but there may be another reason.</p>
<p>It turns out that about 20 years ago is when medical doctors prescribed acetaminophen instead of aspirin for parents to treat their children with. This was for fevers, pain and other problems that normally was treated with aspirin. Ibuprofen may be the better alternative for adults since it does not increase the risk of asthma but for children, it can cause problems in the liver and brain so it is not a safe alternative for them.</p>
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		<title>Probiotics and Asthma</title>
		<link>http://www.clubhouseasthma.com/probiotics-and-asthma.htm</link>
		<comments>http://www.clubhouseasthma.com/probiotics-and-asthma.htm#comments</comments>
		<pubDate>Wed, 20 Oct 2010 17:58:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Allergy]]></category>
		<category><![CDATA[Immune system]]></category>
		<category><![CDATA[Probiotic]]></category>

		<guid isPermaLink="false">http://www.clubhouseasthma.com/?p=412</guid>
		<description><![CDATA[Since asthma can be the result of systemic inflammation that comes about by different food allergies, probiotics can help prevent asthma. The probiotics help by calming inflammation and helping to get rid of a plethora of heath issues as well. Asthma is a very common disease that causes inflammation in the bronchial tubes. It creates [...]]]></description>
			<content:encoded><![CDATA[<p>Since asthma can be the result of systemic inflammation that comes about by different food allergies, probiotics can help prevent asthma. The probiotics help by calming inflammation and helping to get rid of a plethora of heath issues as well.</p>
<p>Asthma is a very common disease that causes inflammation in the bronchial tubes. It creates a tightness in the chest, obstruction of the airways, wheezing and coughing. Since the probiotics help the immune system, this can help the lungs as well. Intestinal microflora is a key component in immune system regulation. The probiotics help create intestinal barriers and immune reactions. A lack of these important microbes in infants for instance, can lead to improper immune maturation, which leads to allergies. Probiotics also treat the disease of eczema. Both eczema and asthma are linked to an abnormal immune system in infants and when research was done on children that were exposed to probiotics as infants, almost half were less likely to acquire eczema.</p>
<p>People with asthma can benefit from the probiotic use because they help keep the immune system in order and decrease the chance of food reactions. Studies have shown that in a particular instance, a child was taken off of dairy foods and given supplements that included probiotics, zinc, cod liver oil, vitamins C and E and transfer factor. This child no longer had problems with wheezing or the influx of colds that he usually got throughout the year. His growth was more regular and he was doing well.</p>
<p>Many success stories have been shown after the patients started using probiotics on a regular basis. It helps with allergies and promotes a healthy immune system. It also promotes a more healthy intestinal area by keeping everything balanced properly, which helps with the asthma systems in many sufferers, including children and adults.</p>
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		<title>Getting Used to Asthma</title>
		<link>http://www.clubhouseasthma.com/getting-used-to-asthma.htm</link>
		<comments>http://www.clubhouseasthma.com/getting-used-to-asthma.htm#comments</comments>
		<pubDate>Mon, 18 Oct 2010 07:00:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>

		<guid isPermaLink="false">http://www.clubhouseasthma.com/?p=398</guid>
		<description><![CDATA[Can you truly get used to asthma? How can someone with asthma not let it get to them and enjoy life? Many who suffer with asthma wonder about how they will be able to live a normal life. This may be especially true for some people with more serious cases, or for those who grow [...]]]></description>
			<content:encoded><![CDATA[<tr>
<td>Can you truly get used to asthma?  How can someone with asthma not let it get to them and enjoy life?</p>
<p>Many who suffer with asthma wonder about how they will be able to live a  normal life.  This may be especially true for some people with more  serious cases, or for those who grow annoyed at the inconveniences and  annoyances of the condition.</p>
<p>One of the most important things to keep in mind is hope.  Losing hope  and letting the condition get the best of you will not do much for you,  physically, mentally, or emotionally.</p>
<p>Have hope in how treatable asthma is.  While it may not be fun trying  different medications to see what works, it can all pay off in the end.</p>
<p>If you have particular worries regarding your condition, be sure to  voice any concerns with your doctor.  Unfortunately individuals don&#8217;t  speak up to their doctor, which can lead to aspects of asthma that are  perpetuated.</p>
<p>Your doctor will be able to give you valuable advice and tips in order  to make asthma more manageable.  Don&#8217;t hesitate to bring any concern  to your doctor; chances are, he or she will be able to help you try  things out to improve whatever is bothering you.</p>
<p>Living with asthma is not an easy task, regardless of how minor your  condition may be.  Yet it is important to be able to get used to  managing it by finding what works for your symptoms.</p>
<p>Getting used to asthma does not have to mean that you need to get used  to its presence throughout your life span.  Rather, you can become used  to the minor inconveniences with effective and efficient ways of dealing  with symptoms, which will allow you to see asthma of less of an  annoyance.</p>
<p>Once this occurs, you may not see the burden as great as you have at  times.  Isn&#8217;t that the goal of having asthma, if immediately being  &#8220;cured&#8221; is not available?</p>
<p>Imagine being able to deal with your symptoms in the same way you do when the trash can is full.  It can be easy.</td>
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		<title>Celebrities with Asthma</title>
		<link>http://www.clubhouseasthma.com/celebrities-with-asthma.htm</link>
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		<pubDate>Sat, 16 Oct 2010 06:59:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Lindsay Lohan]]></category>
		<category><![CDATA[Martin Scorsese]]></category>

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		<description><![CDATA[Image via Wikipedia As 1 out of every 12 people have asthma, it is no surprise that there are many celebrities who may share this condition with you, if you are battling with asthma. Indeed asthma can undermine your confidence and self-esteem. However, it is of course extremely important that you do not let the [...]]]></description>
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<dt class="wp-caption-dt"><a href="http://en.wikipedia.org/wiki/File:First_lindsay_lohan.jpg"><img title="First lindsay lohan" src="http://upload.wikimedia.org/wikipedia/en/thumb/3/3e/First_lindsay_lohan.jpg/300px-First_lindsay_lohan.jpg" alt="First lindsay lohan" width="300" height="254" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://en.wikipedia.org/wiki/File:First_lindsay_lohan.jpg">Wikipedia</a></dd>
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<td>As 1 out of every 12 people have asthma, it is no surprise that  there are many celebrities who may share this condition with you, if you  are battling with asthma.</p>
<p>Indeed asthma can undermine your confidence and self-esteem.  However,  it is of course extremely important that you do not let the condition  affect your life.  At least, don&#8217;t let it affect your life more than  it should.</p>
<p>Celebrities that have battled asthma can be a valuable inspiration for  those dealing with the condition.  As they have pursued their dreams and  goals in different contexts, so can you.</p>
<p>Popular musicians with asthma are easy to find.  Some notable musicians  in pop that have asthma include Pink and Lindsay Lohan, as well as  others such as Coolio and Aphex Twin.</p>
<p>As Lindsay Lohan can be classified as an actress as well, this brings us  to the next category in celebrities with asthma.  Jason Alexander,  Martin Scorsese, Elizabeth Taylor, and Ricki Lake all have dealt with  asthma in their film and/or television-related careers.</p>
<p>In literature, one of many authors who has dealt with asthma is the  popular Charles Dickens.  His works has not only inspired the general  public, but many who have shared his asthma condition as well.</p>
<p>Other figures in history have been seen that have battled asthma.   Related to the music category previously, two well-known composers have  thrived though living with asthma.  Ludwig von Beethoven and Antonio  Vivaldi are two of perhaps many more composers who had asthma.</p>
<p>Politics within history has seen a number of figures diagnosed with  asthma.  John F. Kennedy and Peter the Great headline this group of  political figures who had asthma.</p>
<p>It should be clear by now that many celebrities have had asthma.   Whether past or present, celebrities have been affected by the barriers  that asthma brings.</p>
<p>Surely such celebrities can prove inspirational and valuable in how  asthma affects you.  You can rise above the frustrating barriers that  asthma may throw your way.</td>
</tr>
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		<title>Do You Know Your Asthma Triggers?</title>
		<link>http://www.clubhouseasthma.com/do-you-know-your-asthma-triggers.htm</link>
		<comments>http://www.clubhouseasthma.com/do-you-know-your-asthma-triggers.htm#comments</comments>
		<pubDate>Thu, 14 Oct 2010 06:58:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Allergy]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>

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		<description><![CDATA[A great deal of the battle against asthma is found in limiting symptoms. Asthma under control results in a satisfying experience with asthma, after all. Thus, it becomes increasingly important to know your triggers. Asthma triggers are objects that may cause your symptoms to flare up at times. If you don&#8217;t keep these triggers under [...]]]></description>
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<td>A great deal of the battle against asthma is found in limiting  symptoms.  Asthma under control results in a satisfying experience with  asthma, after all.</p>
<p>Thus, it becomes increasingly important to know your triggers.  Asthma  triggers are objects that may cause your symptoms to flare up at times.</p>
<p>If you don&#8217;t keep these triggers under control, you will be much more  likely to suffer asthma-related symptoms.  While it would be impossible  to completely eliminate all of these triggers, being aware is the key in  such dynamics.</p>
<p>Allergy-related triggers are a broad category in which you should be  familiar.  Remember to keep your room, sheets, and other objects clean.   Allergy-proof covers and similar objects can help you as well.</p>
<p>Pets can also cause you asthma-related symptoms.  Washing and brushing  your pet are good solutions if you must have pets in your home.</p>
<p>Pollen is another common trigger.  Keep windows closed in your home and  car to keep them out.  Watch for high pollen levels and avoid mowing the  lawn.</p>
<p>The final major area in allergy-related triggers for asthma is molds.   Keep the bathroom fan on and keep your basement free of clutter.  Also  watch the level of humidity in your home.</p>
<p>Other triggers for those with asthma can be numerous.  The air is one  definite example.  Stay inside in high levels of air pollution.  Also be  sure to avoid cigarette smoke, which is a major asthma trigger.</p>
<p>Watching out for colds and the flu can be very important.  Do what you  can in preventing these as they represent asthma triggers.</p>
<p>Aspirin and medicines that contain Aspirin can cause asthma symptoms.   Read medicine labels to make sure that the medicines you are taking  don&#8217;t contain Aspirin.</p>
<p>Knowing asthma triggers can represent a way to enjoy life without the  negative effects of asthma.  Take the time to make yourself aware of  these and other important asthma triggers.  Talk to your doctor if you  have any questions relating to asthma triggers or anything else related  to your asthma condition.</td>
</tr>
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		<title>Asthma and Your Mood</title>
		<link>http://www.clubhouseasthma.com/asthma-and-your-mood.htm</link>
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		<pubDate>Tue, 12 Oct 2010 06:57:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>

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		<description><![CDATA[For many people it is not unnatural for asthma to have a negative effect on your mood. After all, it is a condition that can cause some uncomfortable symptoms and attacks. Yet asthma does not have to control your life. Even if your case of asthma is more serious than normal, you can be positive [...]]]></description>
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<td>For many people it is not unnatural for asthma to have a  negative effect on your mood.  After all, it is a condition that can  cause some uncomfortable symptoms and attacks.</p>
<p>Yet asthma does not have to control your life.  Even if your case of  asthma is more serious than normal, you can be positive and proactive in  your experiences with your asthma condition.</p>
<p>One of the best starting points is your doctor.  Work with your doctor  to learn more about your condition and what you can do.  Your doctor  will be able to give you all kinds of advice and direct you to further  literature to allow you to understand more about asthma.</p>
<p>Make sure to be as descriptive as possible with your asthma treatments.   If something is not working, let your doctor know about it.  It is a  good idea to keep some kind of asthma-related journal or diary, to keep  track of how your asthma is reacting to medications and triggers.</p>
<p>Triggers represent another important element in your asthma.  There are a  number of definite things you can to avoid triggers, such as lowering  your humidity in your home (molds) and avoiding cigarette smoke.  Be  sure to familiarize yourself with the exhaustive list of asthma-related  triggers.</p>
<p>Overall take the opportunity to learn.  Perhaps you have a more severe  or mild case of asthma.  Yet asthma remains very treatable.</p>
<p>Many who battle asthma find increased symptoms and control over a period  of time.  While asthma is diagnosed more and more, medicines are  becoming more effective and allow individuals to enjoy life more without  the annoying presence of asthma.</p>
<p>Learn more about asthma from valuable resources.  Your doctor and respectable sources in literature are great places to start.</p>
<p>Don&#8217;t let asthma ruin your mood.  Once you start learning how to  control asthma and how it works overall, you will be better able to look  past the condition.</p>
<p>Asthma does not have to control your life.  With a number of changes you  will find increased freedom above asthma, and you can move on from its  annoying features.</td>
</tr>
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		<title>How to React to an Asthma Attack</title>
		<link>http://www.clubhouseasthma.com/how-to-react-to-an-asthma-attack.htm</link>
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		<pubDate>Thu, 07 Oct 2010 06:55:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inhaler]]></category>

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		<description><![CDATA[An asthma attack can be very disturbing. In addition to the physical effects of an asthma attack, it can be extremely distressing when put into such a situation. Staying reasonably calm is an important step when undergoing an asthma attack. Of course, if you need to go to the emergency room, do what you have [...]]]></description>
			<content:encoded><![CDATA[<p>An asthma attack can be very disturbing.  In addition to the  physical effects of an asthma attack, it can be extremely distressing  when put into such a situation.</p>
<p>Staying reasonably calm is an important step when undergoing an asthma  attack.  Of course, if you need to go to the emergency room, do what you  have to; but the important part is to remain calm in order to not make  your asthma, or stress levels, worse than they need to be.</p>
<p>Knowing where your inhaler is all the time, stop what you are doing and  use your reliever inhaler.  Unless otherwise directed this should be the  first step when you recognize that you are undergoing an asthma attack.</p>
<p>Next make sure that you stop any activity or situation that is making  your asthma worse.  For instance, if you are in a smoky or cold area, do  what you can to fix it.  If you are playing a sport, stop immediately.</p>
<p>If you still can&#8217;t breathe after 10 minutes, use your reliever inhaler  again.  If this continues, or if your situation calls for it, go to the  hospital.  Don&#8217;t drive yourself &#8211; call an ambulance if needed.</p>
<p>There are some general tips that need to be taken in consideration when  deciding to go to a hospital.  If your asthma is getting dramatically  worse or you feel like you need to go to a hospital, call for an  ambulance immediately.</p>
<p>If you are getting tired due to breathing or can&#8217;t speak in full  sentences, this is another sign.  If your nail beds or lips turn blue or  gray, go to the hospital immediately.  Others, such as anxiety,  sweating, and lack of help from your inhaler are reasons why you should  call for an ambulance immediately.</p>
<p>Talk to your doctor to make yourself aware of other indicators or steps  relating to an asthma attack.  Take every precaution to help guarantee  your safety in the event of an asthma attack.</p>
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		<title>Cigarette Smoke and Asthma</title>
		<link>http://www.clubhouseasthma.com/cigarette-smoke-and-asthma.htm</link>
		<comments>http://www.clubhouseasthma.com/cigarette-smoke-and-asthma.htm#comments</comments>
		<pubDate>Tue, 05 Oct 2010 06:54:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Medication]]></category>
		<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Passive smoking]]></category>
		<category><![CDATA[Tobacco smoking]]></category>

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		<description><![CDATA[Cigarette smoke is one of the most dangerous environmental factors in asthma. It causes new cases in asthma and acts as a very large and annoying asthma trigger in those with the condition. Preschool aged children who have not demonstrated any signs of asthma are at risk for developing the condition. This secondhand smoke can [...]]]></description>
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<td>Cigarette smoke is one of the most dangerous environmental  factors in asthma.  It causes new cases in asthma and acts as a very  large and annoying asthma trigger in those with the condition.</p>
<p>Preschool aged children who have not demonstrated any signs of asthma  are at risk for developing the condition.  This secondhand smoke can  eventually cause asthma in some individuals.</p>
<p>The side that most  asthma sufferers are aware of is the presence of secondhand smoke as a  trigger.  This has undoubtedly caused many individuals with asthma a  great deal of distress and a number of asthma attacks.</p>
<p>This is  due to the bronchial passages of those with asthma.  As they are  chronically inflamed, secondhand smoke acts as a major irritant to this  area of the body, causing a number of problems in those with asthma.  Of  course, secondhand smoke can also cause unrelated conditions, such as  lung cancer, ear infections, bronchitis, and pneumonia.</p>
<p>What  can you do to help protect yourself against the dangerous effects of  cigarette smoke if you or someone in your household has asthma?</p>
<p>Begin with your home and car.  Never allow smoking in these areas.  If  someone needs to, they can step outside your home or wait in your car to  do so.</p>
<p>Be on the lookout for smoking areas.  This can be in  some areas outside or inside of public places, depending on the area.   Avoiding enclosed areas where smoking is contained is very important.</p>
<p>If you have asthma – don’t smoke.  Or, if you already smoke, do what  you can to quit.  A smoker with asthma is a true recipe for disaster on  an immediate and prolonged basis.</p>
<p>Of course there are many  other things that you can do.  Make sure that you do what you can to  protect yourself from smoking in all forms, whether you or someone you  don’t know is smoking around you or a loved one with asthma.</p>
<p>Talk to your doctor if you have further questions or concerns.  Remember to avoid cigarette smoke whenever possible.</td>
</tr>
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		<title>Preparing Your Child for School with Asthma</title>
		<link>http://www.clubhouseasthma.com/preparing-your-child-for-school-with-asthma.htm</link>
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		<pubDate>Sun, 03 Oct 2010 06:53:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Treatment]]></category>
		<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>

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		<description><![CDATA[Preparing your child to go to school can be difficult. From school supplies to a new environment, it can be very stressful for the children as well as the adults. However, a new set of difficulties arise when parents have to think of their child&#8217;s asthma. Indeed with the increased diagnoses of asthma, more and [...]]]></description>
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<td>Preparing your child to go to school can be difficult.  From  school supplies to a new environment, it can be very stressful for the  children as well as the adults.</p>
<p>However, a new set of difficulties arise when parents have to think of  their child&#8217;s asthma.  Indeed with the increased diagnoses of asthma,  more and more parents (and schools) will have to contend with such  dynamics.</p>
<p>The first step is to inform you child&#8217;s school of your son or  daughter&#8217;s condition.  If you child&#8217;s teacher, nurse, and other  applicable figures are aware of the condition, they will be better  prepared to handle any emergencies or difficulties that may come your  child&#8217;s way.</p>
<p>Also make sure your child has any appropriate medications that he or she  will need within the time during the school day.  You will probably  need to get these cleared through the school as well.</p>
<p>Depending on the age of your child, you will need to go over how to  manage his or her asthma while at school.  For instance, signs of an  asthma attack will be important to go over.  Keep in mind how young your  child is and how well he or she can manage the asthma on their own.</p>
<p>Make sure you speak to your doctor to go over any other important  information that will be relevant when your child goes to school.  For  instance, if your child also has allergies, your doctor can guide you  through managing both of them when your child is on his or her own.</p>
<p>Of course, if your child is young, having a good relationship with the  staff at your child&#8217;s school will be vital in making this work  effectively.</p>
<p>Guide your child through graspable steps to help control asthma at  school.  Be sure to ask if your child has any questions and whether he  or she understands the different settings.  For instance, if your child  will be playing sports, further attention will need to be placed.</p>
<p>With a few important steps, you won&#8217;t need to worry about your child&#8217;s safety with asthma at school.</td>
</tr>
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		<title>The Role of Your Doctor in Asthma</title>
		<link>http://www.clubhouseasthma.com/the-role-of-your-doctor-in-asthma.htm</link>
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		<pubDate>Fri, 01 Oct 2010 06:51:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
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		<description><![CDATA[Image via Wikipedia Asthma can be a very difficult condition for some. However, it is a condition that is marked by its ability to be controlled in many, many situations for those that suffer with it. Yet how can you do this? Surely with the number of triggers, medications, and things that tend to complicate [...]]]></description>
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<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:Typhoid_inoculation2.jpg"><img title="Dr. Schreiber of San Augustine giving a typhoi..." src="http://upload.wikimedia.org/wikipedia/commons/thumb/b/be/Typhoid_inoculation2.jpg/300px-Typhoid_inoculation2.jpg" alt="Dr. Schreiber of San Augustine giving a typhoi..." width="300" height="220" /></a></dt>
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<p>Asthma can be a very difficult condition for some.  However,  it is a condition that is marked by its ability to be controlled in  many, many situations for those that suffer with it.</p>
<p>Yet how  can you do this?  Surely with the number of triggers, medications, and  things that tend to complicate this condition, it may seem a little too  much to handle.</p>
<p>This is where your doctor comes into play.   Your doctor is one of the most important figures in the way that your  asthma is handled.  Your doctor can help treat your asthma, as well as  give you coping strategies and other advice that will make your life  less centralized on the pesky condition.</p>
<p>Make your doctor aware  of any important situations relevant to your asthma.  For instance, if  you live with or near smokers, this would be very important to address.   If you are active in sports, this would be something else that would  relate to asthma, of course.</p>
<p>Also make sure you express how  your treatment is going.  It is a good idea to take good notes on how  you are reacting to your medications.  This is very important as you  move forward in gaining more control over your asthma symptoms.</p>
<p>Go over emergency situations and what to do in asthma attacks with your  doctor as well.  This is especially important to address, as these are  critical moments and potentially threatening to your health.</p>
<p>Your doctor will be the best guide through many aspects medically and  practically with regard to asthma.  Your doctor will also be able to  point you towards valuable resources that deal with asthma, and how they  relate to your wider support system.</p>
<p>In time you will find, if  you already haven’t, that your doctor is a very valuable aspect in your  asthma condition.  Make sure you address any concerns or questions that  you have with your asthma.  Your doctor is an invaluable source in  helping you get through all things related to asthma, and of course  beyond.</p>
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		<title>Asthma-Related Symptoms</title>
		<link>http://www.clubhouseasthma.com/asthma-related-symptoms.htm</link>
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		<pubDate>Thu, 30 Sep 2010 10:40:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Allergy]]></category>
		<category><![CDATA[Respiratory Disorders]]></category>

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		<description><![CDATA[Image via Wikipedia Symptoms of asthma are difficult to generalize. This is largely due to the person who has asthma which determines what kinds of symptoms may occur, noting lesser and more serious cases of asthma. Additionally there are a number of symptoms that may or may not occur. This again is dependent on the [...]]]></description>
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<p>Symptoms of asthma are difficult to generalize.  This is  largely due to the person who has asthma which determines what kinds of  symptoms may occur, noting lesser and more serious cases of asthma.</p>
<p>Additionally there are a number of symptoms that may or may not occur.   This again is dependent on the person and his or her case of asthma.</p>
<p>For many there are a distinct set of basic asthma symptoms.  These may  be experienced periodically or on a more consistent basis.</p>
<p>Two common symptoms are shortness of breath and chest tightness.  There  may be pain around the chest area as well, which is important to note,  in defining asthma symptoms.</p>
<p>While sleeping a number of symptoms can pose difficulties at night.   Coughing, wheezing, and shortness of breath all may play a role in this.</p>
<p>A common sign of asthma in children, and present in others, is wheezing  or whistling when exhaling.  This sound is audible to the ear and  important, again, especially with children.</p>
<p>Finally, asthma-related symptoms may appear in certain situations.  A  respiratory virus can worsen bouts of wheezing or coughing.   Asthma-related symptoms in exercise, allergy, and occupational settings  are common symptoms as well.</p>
<p>On the other side, there are a number of more serious symptoms for  asthma.  One of these is simply the progression in intensity of more  normal symptoms.</p>
<p>If you increasingly need to use your quick-relief inhaler, or are having  increased trouble breathing, these can also be signs that the asthma is  getting worse.</p>
<p>Take notice of such symptoms as they relate to your health or those  around you.  If you experience some of these symptoms you may have  asthma.  If they increase in intensity, it may be getting worse.</p>
<p>Check with a doctor if so.  In severe asthma attacks, seek emergency  treatments; your doctor will help you determine this.  If you are  unsure, seek emergency treatment.</p>
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		<title>Prevalence of Asthma</title>
		<link>http://www.clubhouseasthma.com/prevalence-of-asthma.htm</link>
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		<pubDate>Tue, 28 Sep 2010 10:39:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
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		<description><![CDATA[One out of four people in the United States are affected by asthma and allergies. The prevalence of asthma is rather high, compared to many other conditions. According to the Asthma and Allergy Foundation of America, the prevalence of asthma has been increasing since the early 1980s. Overall 20 million Americans suffer from asthma, which [...]]]></description>
			<content:encoded><![CDATA[<p>One out of four people in the United States are affected by asthma and allergies.</p>
<p>The prevalence of asthma is rather high, compared to many other  conditions.  According to the Asthma and Allergy Foundation of America,  the prevalence of asthma has been increasing since the early 1980s.</p>
<p>Overall 20 million Americans suffer from asthma, which translates into 1  in 15 Americans.  It is also the most common chronic condition in  children.</p>
<p>Estimates place asthma as affecting 7% of the population within the  United States.  4,000 deaths per year within the United States has also  been estimated.</p>
<p>The prevalence of asthma around the world is not much better.  300  million people around the world are affected by asthma, with 250,000  deaths each year.</p>
<p>Obviously the prevalence of asthma is quite high.  Such staggering  numbers continue with regard to many different areas, age groups, and  further identification methods and statistics.</p>
<p>As asthma is more common in urban areas, along with other risk factors  that are outside of this article, there are a number of reasons for the  increase.  Another reason is found in smoking, which has found a role in  increasing the prevalence of asthma.</p>
<p>While the statistics are staggering, there is reason for a measure of  hope.  There is a good prognosis for the treatment of asthma.  While  there is no cure, the symptoms can be managed quite well in many cases.</p>
<p>The best way to combat asthma is to be aware of things you can do to  lessen the chance of asthma affecting you, or perhaps your children.  If  you have asthma, talking you your doctor regarding steps you can take  to manage your symptoms and risks for your condition worsening.</p>
<p>Although the prevalence of asthma can be intimidating, and for good  reason, it is a condition that can be managed well and with good  success.  Be aware of what you can do to lessen such symptoms and reduce  any controllable risk factors.</p>
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		<title>Who is At-Risk for Asthma?</title>
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		<pubDate>Fri, 24 Sep 2010 10:39:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Asthma]]></category>
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		<description><![CDATA[Image by Getty Images via @daylife Asthma is a condition which affects millions of people around the world. With an increase in diagnoses, it is important to understand who may be at a greater risk for developing asthma. Smoking is a risk factor. Those who are a smoker or who are exposed to secondhand smoke [...]]]></description>
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<p>Asthma is a condition which affects millions of people around the world.   With an increase in diagnoses, it is important to understand who may  be at a greater risk for developing asthma.</p>
<p>Smoking is a risk factor.  Those who are a smoker or who are exposed to  secondhand smoke have an increased chance of developing asthma.  This  also extends to those whose mother smoked while pregnant.</p>
<p>Those who are exposed to triggers in occupations are also at risk.  For  instance, chemicals in hairdressing and farming can serve as risk  factors for asthma.</p>
<p>Other types of pollution, such as exhaust fumes, are also in the  conversation of risk factors for asthma.  These along with allergic  conditions, such as hay fever, produce yet more risk factors that are  environmental in nature.</p>
<p>Weight is also a risk factor in the development of asthma.  Individuals  who are overweight have an increased chance of developing asthma.   Additionally, individuals with a low birth weight also have a higher  risk of developing asthma.</p>
<p>Perhaps the most prominent risk factor is that of genetics.  If a parent  or sibling has asthma, your chances of developing asthma are much  higher.  Genetics plays a noticeable role in the development of asthma.</p>
<p>In order to understand these risk factors, it is important to note that  researchers are unsure of all risk factors.  Certain risk factors have  not been concretely linked as well.</p>
<p>Much more research is needed to adequately pinpoint the risk factors of  asthma.  There are more that are believed to be linked to the condition,  such as allergens and germs.  Yet the role of these risk factors and  others are not very well known currently.</p>
<p>Those who may be at-risk for developing asthma should speak to their  doctor.  Your doctor can identify steps to take in order to help prevent  asthma, or possibly treat it immediately if you develop the condition.   Many individuals are able to improve their chances by being aware of  the risk factors associated with the development of asthma.</p>
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		<title>Treatments Options for Asthma</title>
		<link>http://www.clubhouseasthma.com/treatments-options-for-asthma.htm</link>
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		<pubDate>Thu, 23 Sep 2010 10:38:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Treatment]]></category>
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		<description><![CDATA[Preventing asthma attacks is the goal of treatments designed for the condition. It also involves knowing the signs to be able to determine whether your symptoms are under control. Long-term control and quick-relief medications are the two primary forms of medication for asthma. There are others, such as allergy medications and bronchial thermoplasty, but this [...]]]></description>
			<content:encoded><![CDATA[<p>Preventing asthma attacks is the goal of treatments designed for the  condition.  It also involves knowing the signs to be able to determine  whether your symptoms are under control.</p>
<p>Long-term control and quick-relief medications are the two primary forms  of medication for asthma.  There are others, such as allergy  medications and bronchial thermoplasty, but this article will focus on  the two basic forms of allergy medications.</p>
<p>Long-term control medications are the primary aspect of treatment in  asthma.  That is, they help reduce inflammation in the airways that lead  to symptoms, which is where quick-relief medications come into play.   Thus, if the latter is needed more and more, a different long-term  control medication may be necessary.</p>
<p>Inhaled corticosteroids, leukotriene modifiers, and long-acting beta  agonists (LABAs) are among the primary options for long-term control  medications for asthma.  The latter two notably are linked to  psychological reactions (for leukotriene modifiers) or severe asthma  attacks (LABAs).  The second is paired with inhaled corticosteroids for  the increased risks of severe asthma attacks.</p>
<p>Combination inhalers pair a LABA with a corticosteroid.  The final major  long-term control medication for asthma covered presently is  theophylline, though it is not used as often as in the past.</p>
<p>Quick-relief medications for asthma are used to help in response to  symptoms that appear immediately during an asthma attack.  Your doctor  may recommend their use before exercise as well.</p>
<p>Short-acting beta agonists are bronchodilators that act within minutes.   Ipratropium is a specific bronchodilator that is used often for chronic  bronchitis and emphysema, although occasionally for asthma attacks.</p>
<p>Additionally, oral and intravenous corticosteroids are also used for  short-term relief, and only short-term, as they cause serious side  effects over a long period of time.</p>
<p>It is important to realize that this is not an exhaustive list of  medications for asthma.  There are a number of other medications used  and being developed to treat asthma.</p>
<p>Speak to your doctor if you are interested in learning about these  medications.  If you suspect that you or someone you know may have  asthma, or your current medication is not working effectively, you  should consult your doctor.</p>
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		<title>Environmental and Other Causes of Asthma</title>
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		<pubDate>Sun, 19 Sep 2010 10:37:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Asthma]]></category>
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		<description><![CDATA[While genetics plays a large role in the development of asthma, environmental factors are also relevance in the development of the condition. It should be noted that there are not any clear-cut causes, as science researches the correlations and associations involved in the factors and the development of asthma. Thus, a lot of information is [...]]]></description>
			<content:encoded><![CDATA[<p>While genetics plays a large role in the development of asthma,  environmental factors are also relevance in the development of the  condition.</p>
<p>It should be noted that there are not any clear-cut causes, as science  researches the correlations and associations involved in the factors and  the development of asthma.  Thus, a lot of information is needed to  present the causes that are associated with asthma.</p>
<p>Tobacco smoke is one of the leading environmental factors in the  development of asthma.  Smokers, those who are around secondhand smoke,  and individuals whose mother smoked before being born are at greater  risk for asthma.</p>
<p>Other asthma associations in the air have been made.  Air quality has  been linked to higher risks of developing asthma, as found in high ozone  levels and traffic pollution.  Air pollutants lately have been  increasingly linked to childhood asthma.<br />
Other less prominent causes of asthma has been made.  One such example is found, interestingly enough, in stress.</p>
<p>Researchers have demonstrated how stress is a trigger for asthma.   Stress is said to modulate the immune system, increasing the level of  airway inflammatory response in that of irritants and allergens.</p>
<p>Research also suggests a link between early antibiotic use in life and  the development.  The immune system is believed to be modified with such  use, increasing the risk of individuals for asthma and allergy.</p>
<p>Additionally, and also linked to modifications to the immune system,  caesarean sections are also relevant.  This along with respiratory  infections round out the long, but not exhaustive, list of environmental  and alternative causes for asthma.</p>
<p>Speak with your doctor to determine whether you are at an increased risk  due to such factors.  These factors may increase along with other  relevant ones, such as the presence of genetics in asthma.</p>
<p>As science identifies more and more causes for asthma, it is important  to be aware of risks for you and your family.  Speak to your doctor to  help identify such risks and to determine how to appropriately react.</p>
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		<title>Genetic Causes of Asthma</title>
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		<pubDate>Fri, 17 Sep 2010 10:37:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Asthma]]></category>
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		<description><![CDATA[Image via Wikipedia You may be familiar with the causes and risk factors in association with asthma. However, beyond those found in the environment and beyond, genetics plays a role in the development of asthma. Researchers have identified more than 100 genes linked to asthma. Further studies have narrowed down this list to 25 genes [...]]]></description>
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<p>You may be familiar with the causes and risk factors in association with  asthma.  However, beyond those found in the environment and beyond,  genetics plays a role in the development of asthma.</p>
<p>Researchers have identified more than 100 genes linked to asthma.   Further studies have narrowed down this list to 25 genes that have been  seen in several different populations.</p>
<p>The difficulties surrounding the research are that experts believe that  genes only determine different types, or subsets, of asthma.  For  instance, one genetic group is indicative of asthma that develops in  childhood.</p>
<p>Generally these genes are related to either the immune system or to  inflammation.  However, of course, not all is known surrounding these  dynamics.</p>
<p>The immune system and inflammation ideas are seen throughout causes of  asthma.  For instance, outside of the genetic bases of asthma, stress is  believed to be one of many causes of asthma, due to the role it plays  in affecting inflammation.</p>
<p>Overall genetics has seen an increased role in the development of asthma.</p>
<p>Research has demonstrated the effects of genetics for families with  asthma.  Some studies have found percentages of offspring over fifty  with both parents having asthma.  With one parent, studies have found  approximately twenty percent of offspring with asthma, in limited  studies.</p>
<p>Some experts believe that genes are a stronger contributor than the  environment with regards to asthma.  At any rate, both genes and the  environment play a powerful role in the development of asthma.</p>
<p>As scientific evidence continues to shed light on the powerful role that  genetics plays in the development of asthma, talk to your doctor if you  have any concerns.  For instance, if asthma runs in your family, you  may want to address this issue.</p>
<p>Being aware of such factors will allow you to prepare for the chances  and to react accordingly.  Asthma can be very treatable, especially at  the earliest notice of the condition developing.  Talk to your doctor if  you or your family may be at risk for developing asthma.</p>
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		<title>Long Term Risks with Asthma</title>
		<link>http://www.clubhouseasthma.com/long-term-risks-with-asthma.htm</link>
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		<pubDate>Tue, 14 Sep 2010 10:36:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[For the most part asthma is very much treatable, although there are some long-term risks associated with asthma&#8217;s relatively positive prognosis. Side effects from medications can cause complications over time. These are often found in cases of medications that are implemented in order to stabilize severe asthma. The bronchial tubes can also become permanently narrowed, [...]]]></description>
			<content:encoded><![CDATA[<p>For the most part asthma is very much treatable, although there are some  long-term risks associated with asthma&#8217;s relatively positive  prognosis.</p>
<p>Side effects from medications can cause complications over time.  These  are often found in cases of medications that are implemented in order to  stabilize severe asthma.</p>
<p>The bronchial tubes can also become permanently narrowed, which can  create difficulties as it relates to one being able to breathe well.</p>
<p>Severe asthma can also produce emergency room visits and time in the  hospital, unfortunately.  Others may miss work or school when symptoms  flare up.<br />
Additionally, sleep and work are often affected by asthma-related symptoms.</p>
<p>However there are many good reasons why allergy is a very treatable  condition, with a positive prognosis.  Just as it relates to mortality  rates, improved care and recognition has produced better rates over the  last two to three decades.</p>
<p>Children diagnoses with mild cases of asthma have especially good  prognosis.  Over half of such cases will be without asthma after ten  years, according to sources.</p>
<p>One aspect of achieving a good prognosis as it relates to asthma is in  early detection.  Studies have demonstrated than individuals who have  been treated within a year of first symptoms have much better control of  their asthma than others.</p>
<p>If individuals wait to address these symptoms, airway inflammation is  likely to exhibit an increased presence.  This makes asthma much more  difficult to control, as it relates to the long-term effects and ability  to control the overall asthma condition.</p>
<p>Make sure to be aware of symptoms of asthma in yourself and in loved  ones.  As early detection is key in controlling asthma, having this  awareness will be able to improve the prognosis if asthma is present.</p>
<p>While there are certainly some long term risks associated with asthma,  it remains highly treatable.  Detection goes a long way to increasing  the ability to control asthma, a condition that affects millions of  people, regardless of demographics.</p>
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		<title>Athletes with Asthma</title>
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		<pubDate>Sat, 11 Sep 2010 10:35:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[Image via Wikipedia Yes, athletes have been able to cope with the condition of asthma. If you are suffering from asthma and need some inspiration, you may not need to look any further than sports. Athletes with asthma have been able to cope with the condition while exceling at the highest level. With regards to [...]]]></description>
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<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:Jerome_Bettis_at_Health_event%2C_May_2005%2C_cropped.jpg"><img title="Jerome Bettis, American football player." src="http://upload.wikimedia.org/wikipedia/commons/thumb/2/29/Jerome_Bettis_at_Health_event%2C_May_2005%2C_cropped.jpg/300px-Jerome_Bettis_at_Health_event%2C_May_2005%2C_cropped.jpg" alt="Jerome Bettis, American football player." width="300" height="333" /></a></dt>
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<p>Yes, athletes have been able to cope with the condition of asthma.  If  you are suffering from asthma and need some inspiration, you may not  need to look any further than sports.</p>
<p>Athletes with asthma have been able to cope with the condition while  exceling at the highest level.  With regards to many different sports,  athletes have been able to overcome problems with asthma to compete.</p>
<p>One of the most noticeable dynamics with regards to asthma and athletes  is the Asthma All-Stars Program (AASP).  It features three athletes who  worked with their doctors in order to allow them to excel in their  respective sports.</p>
<p>The program was formed by Jerome Bettis, the famous halfback who played  for the Pittsburgh Steelers, in addition to Jackie Joyner-Kersee and Amy  Van Dyken, who are Olympic gold medalists in track and field and  swimming, respectively.</p>
<p>The program offers people information about asthma and other  information.  They welcome phone calls from the general public, where  they will send out a free information pack about asthma.</p>
<p>Apart from the foundation there have been not shortages of examples of  athletes overcoming asthma.  Famous NFL receiver Art Monk and MLB Hall  of Famer Jim&#8221;Catfish&#8221; Hunter represent two famous players.  Mary Jo  Fernandez, a well-known female tennis player is also among these  athletes.</p>
<p>There have also been famous NBA players who have dealt with asthma.   This is particularly noteworthy due to the level of stamina involved in  basketball, which is a little more difficult to manage, referring to  other sports involving shorter bursts of energy.</p>
<p>Isaiah Thomas, Dominique Wilkens, and Dennis Rodman are some of the  names involved in this group of athletes.  Any NBA fan will instantly  recognize the level of talent here, as these are some of the best  players seen in recent years.</p>
<p>Sports has always been able to demonstrate the power of the will and  inspire others to aspire to great things.  If you have asthma, what is  stopping you from playing or excelling in the sports that you love?</p>
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		<title>Do Your Children Have Asthma?</title>
		<link>http://www.clubhouseasthma.com/do-your-children-have-asthma.htm</link>
		<comments>http://www.clubhouseasthma.com/do-your-children-have-asthma.htm#comments</comments>
		<pubDate>Sun, 05 Sep 2010 10:33:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>

		<guid isPermaLink="false">http://clubhouseasthma.com/?p=311</guid>
		<description><![CDATA[Asthma is growing in prevalence due to a number of factors. Experts believe that environment, such as allergens, pollution, and smoke, when combined with genetics, are causing more and more people to be diagnosed with asthma. This has also been the case with children. Children are becoming increasingly diagnosed with asthma, and for more than [...]]]></description>
			<content:encoded><![CDATA[<p>Asthma is growing in prevalence due to a number of factors.  Experts  believe that environment, such as allergens, pollution, and smoke, when  combined with genetics, are causing more and more people to be diagnosed  with asthma.</p>
<p>This has also been the case with children.  Children are becoming  increasingly diagnosed with asthma, and for more than the &#8220;normal&#8221;  reasons.  Experts believe that the lack of childhood illnesses is  causing childrens immune systems to be less effective.  Decreasing  rates of breastfeeding, linked to the immune system, has also been  blamed.</p>
<p>The childhood risk factors for asthma are numerous.  Individuals with a  low birth weight, who are male or who are black are already at an  increased risk.  Low-income environments have also been linked.</p>
<p>Beyond these risk factors, respiratory infections and a family history  of either asthma or allergies increases the risk of childhood asthma.   Finally, and not exhaustively, exposure to tobacco smoke either prior to  or following birth places a child at an increased risk for developing  asthma.</p>
<p>Apart from risk factors, beware of signs and symptoms in children that  may be indicative of asthma.  If your children have any of these  symptoms, you will want to see if your child has asthma or some other  condition.</p>
<p>Coughing spells, even as the only symptom, can be indicative of asthma.   Rapid breathing, chest tightness or pain, shortness of breath, or a  whistling sound while breathing are also common signs along these lines.</p>
<p>Feelings of weakness or being tired are also common.  Retractions in the  chest from heavy breathing round out some common signs of childhood  asthma.</p>
<p>It is very important to note that both the risk factors and signs of  childhood asthma presented here are not exhaustive.  There are others  that should be taken into account when trying to determine whether your  child may have asthma.</p>
<p>Check with your doctor if you suspect asthma, for any reason.  Early  detection is important for treating asthma, and for many children, the  condition can be handled very effectively.</p>
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		<title>Medicines That Can Make Asthma Worse</title>
		<link>http://www.clubhouseasthma.com/medicines-that-can-make-asthma-worse.htm</link>
		<comments>http://www.clubhouseasthma.com/medicines-that-can-make-asthma-worse.htm#comments</comments>
		<pubDate>Fri, 03 Sep 2010 10:32:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Medication]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Respiratory Disorders]]></category>

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		<description><![CDATA[Taking medications can be worrisome if you have asthma. As you may be on a number of medications for asthma, it is natural to worry about any interactions or side effects that can affect your condition. There are some common medications that can make asthma worse. These are just general guidelines, which need to be [...]]]></description>
			<content:encoded><![CDATA[<p>Taking medications can be worrisome if you have asthma.  As you may be  on a number of medications for asthma, it is natural to worry about any  interactions or side effects that can affect your condition.</p>
<p>There are some common medications that can make asthma worse.  These are  just general guidelines, which need to be kept in mind, but it is  important to talk to your doctor for any questions, interactions, or  anything else relevant to your asthma.</p>
<p>Pain relievers can affect asthma.  Nonsteroidal anti-inflammatory drugs  (NSAIDs) such as aspirin and other types of pain relievers can play a  role in these worries.<br />
Acetaminophen is a good alternative to such pain relievers.  They are  normally safe to use with people with asthma, although rare exceptions  exist.</p>
<p>Antihistamines are another popular area of medications in this  conversation.  While antihistamines are normally safe, some types of  medications for asthma cannot be taken with antihistamines.  Side  effects may also be found in such interactions, though antihistamines  are normally safe to take for people with asthma.</p>
<p>Beta-blockers can make asthma worse.  These are normally used to control  heart disease and blood pressure.  Inform your doctor if your asthma  becomes worse with the use of beta-blockers such as propranolol,  atenolol, and metoprolol.</p>
<p>Another medicine for blood pressure is found in ACE inhibitors.   Normally these are safe to use for individuals with asthma.  However, if  you develop a cough while using an ACE inhibitor, it may be indicative  of your blood pressure medication and not the asthma.</p>
<p>These are just a few examples of medications that can interact with your  asthma, or asthma medications.  This of course is by no means an  exhaustive list, as there are many types of medications which may play  roles in asthma and interactions.</p>
<p>Talk to your doctor regarding potential medicines that you use and any  interactions with your asthma or asthma-related medications.  If you  experience any side effects or changes in your asthma while on  medications, talk to your doctor immediately.</p>
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		<title>Alcoholics Have An Alcohol Rehab Center But Asthmatics Have No Such Solution</title>
		<link>http://www.clubhouseasthma.com/alcoholics-have-an-alcohol-rehab-center-but-asthmatics-have-no-such-solution.htm</link>
		<comments>http://www.clubhouseasthma.com/alcoholics-have-an-alcohol-rehab-center-but-asthmatics-have-no-such-solution.htm#comments</comments>
		<pubDate>Wed, 01 Sep 2010 05:09:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>

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		<description><![CDATA[Image via Wikipedia Anyone who has ever had a stuffy nose knows how easy it is to take breathing for granted. People don&#8217;t even think about how nice it is to have unrestricted air flow until they&#8217;re trying to breathe through a blocked nose and feeling miserable. It&#8217;s a standard saying that you don&#8217;t know [...]]]></description>
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<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:Alcoholic_beverages.jpg"><img title="Some typical alcoholic beverages." src="http://upload.wikimedia.org/wikipedia/commons/thumb/7/7a/Alcoholic_beverages.jpg/300px-Alcoholic_beverages.jpg" alt="Some typical alcoholic beverages." width="300" height="225" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/File:Alcoholic_beverages.jpg">Wikipedia</a></dd>
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<p>Anyone who has ever had a stuffy nose knows how easy it is to take  breathing for granted. People don&#8217;t even think about how nice it is to  have unrestricted air flow until they&#8217;re trying to breathe through a  blocked nose and feeling miserable. It&#8217;s a standard saying that you  don&#8217;t know what you&#8217;ve got until it&#8217;s gone and it has many applications,  but breathing is probably the most obvious considering how critical it  is to life. Without the ability to breathe freely, the body can&#8217;t  re-oxygenate the blood and quickly starts to break down.</p>
<p>No one knows better just how much of a gift unrestricted breathing is  than those who have asthma. Colds go away within a matter of weeks at  most, but asthma is a chronic breathing disorder that sticks around. The  smallest particles in the air, such as dust or smoke, can aggravate the  disorder and cause an attack. During an attack, the victim coughs and  hacks and sputters, unable to breathe clearly if at all. Asthma is  common, shared among people across all age groups, genders and  ethnicities. It&#8217;s an equal-opportunity disease, knowing no boundaries  and preying upon many.</p>
<p>Like other diseases, there are varying degrees of severity. Some  asthmatics suffer only a mild version of the disorder and are okay in  all but the most severe air conditions. Others are incredibly sensitive,  reacting so severely to even the slightest stimulus that  hospitalization may be required, like a genetic alcoholic needing an <a href="http://www.michaelshouse.com/alcohol-rehab/">alcohol rehab center</a> after just a couple of drinks. Similar to sufferers of diabetes who  must carry a meter with them in order to monitor blood sugar levels, so  asthmatics carry around a tool to help them &#8212; in this case what is  known as an inhaler &#8212; which delivers medicine by mixing it with clean  air so that it&#8217;s easier to administer during an attack.</p>
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		<title>Planning Vacations with Asthma</title>
		<link>http://www.clubhouseasthma.com/planning-vacations-with-asthma.htm</link>
		<comments>http://www.clubhouseasthma.com/planning-vacations-with-asthma.htm#comments</comments>
		<pubDate>Fri, 20 Aug 2010 10:31:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Health]]></category>

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		<description><![CDATA[Although asthma may be a particularly annoying condition, it does not have to get in the way of enjoyable activities. While planning a vacation, there are some things to keep in mind to make sure of this, and to be ready for any unfortunate emergencies. One important thing to keep in mind is your condition. [...]]]></description>
			<content:encoded><![CDATA[<p>Although asthma may be a particularly annoying condition, it does not  have to get in the way of enjoyable activities.  While planning a  vacation, there are some things to keep in mind to make sure of this,  and to be ready for any unfortunate emergencies.</p>
<p>One important thing to keep in mind is your condition.  For instance, if  you have dealt with asthma for a long time and it rarely flares up, you  may know what is best and may require minimal planning, at least  relative to your asthma.</p>
<p>If it is more serious or erratic, take the time to plan your vacation  respective of asthma.  Parents with young children with asthma should  also be very careful in planning vacations to be prepared as well.</p>
<p>Perhaps the biggest thing to take care of is medications.  Any  medications you will need should be planned for in advance, taking  account the length of your trip.</p>
<p>Some little things can make a big difference.  For instance, requesting a  smoke-free room may seem obvious, but this can be important to  remember.  Also any items that may help you with your condition should  be brought, such as a mite-proof pillowcase.</p>
<p>Look if your room is able to take High Efficiency Particle Arresting  (HEPA) air filters in the air conditioning unit.  You may also consider a  portable HEPA air purifier.</p>
<p>Taking the right precaution, inclusive of and beyond these suggestions,  can help the vacation for ones that may be dealing with asthma.  Of  course some precautions may be more relevant depending on the severity  of the asthma, or with something else, such as the length of the trip or  children.</p>
<p>You can also talk to your doctor if you have any concerns.  If the case  is severe enough, for instance, you may want to scope nearby clinics or  hospitals just in case something happens.</p>
<p>With a few precautions you can be ready to deal with asthma, no matter  where you are.  Or more importantly, you can prepare to enjoy your  vacation with no asthma-related worries.</p>
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		<title>Walk More and Monitor Your Health with a Pulse Oximeter</title>
		<link>http://www.clubhouseasthma.com/walk-more-and-monitor-your-health-with-a-pulse-oximeter.htm</link>
		<comments>http://www.clubhouseasthma.com/walk-more-and-monitor-your-health-with-a-pulse-oximeter.htm#comments</comments>
		<pubDate>Fri, 13 Aug 2010 08:22:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Oxygen]]></category>
		<category><![CDATA[Pulse oximeter]]></category>

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		<description><![CDATA[Have you ever started your day with a big gasp for air? You wake up in the morning and walk down the stairs and find yourself already out of breath? The walks to the car must be short for you because if you park at the back and walk up it could be an ugly [...]]]></description>
			<content:encoded><![CDATA[<p>Have you ever started your day with a big gasp for air? You wake up in  the morning and walk down the stairs and find yourself already out of  breath? The walks to the car must be short for you because if you park  at the back and walk up it could be an ugly sight for those who walk by  as they see you struggling. What’s worse about all this is you don’t  look to be that overweight. Maybe you could stand to lose a couple of  pounds but that’s about it. So why are you so out of breath?</p>
<p>The simple answer is you don’t exercise enough. Your body needs  cardiovascular activity in order for it to be in perfect working order.  If you do not do that, then there will be more out of breath moments  while doing mundane and routine things.</p>
<p>So how should you  begin to repair that lung capacity you seem to have broken some time  ago? You want to start your journey by talking with your doctor. He’s  going to know your medical history the best and he will be able to tell  you what your limits should be and may be able to give you a <a href="http://www.concordhealthsupply.com/">pulse oximeter</a> to gauge oxygen to your heart. However, in most cases the most  important thing for you to do is just start off by doing simple things  like walking.</p>
<p>You want to make a walking schedule, like walking  three days a week for 40 to 60 minutes a day. This will definitely help  you in feeling better. It won’t be easy at first. The other thing you  can do is just walk more in little bursts. For instance, park near the  back of the parking lot or walk to places that are in close proximity to  your house or work. Walking is the first key in breathing better.</p>
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		<title>Identify Your Asthma Triggers</title>
		<link>http://www.clubhouseasthma.com/identify-your-asthma-triggers.htm</link>
		<comments>http://www.clubhouseasthma.com/identify-your-asthma-triggers.htm#comments</comments>
		<pubDate>Mon, 09 Aug 2010 14:21:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Treatment]]></category>
		<category><![CDATA[Allergen]]></category>
		<category><![CDATA[Respiratory Disorders]]></category>

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		<description><![CDATA[Image via Wikipedia You may not always feel symptoms of your asthma, but you know it&#8217;s there. Everyone is affected differently by asthma, and your symptoms may not match another person you know living with asthma. Your symptoms can even vary day-by-day. You know this all of this already, but the question is, how do [...]]]></description>
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<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:Misc_pollen.jpg"><img title="Pollen from a variety of common plants: sunflo..." src="http://upload.wikimedia.org/wikipedia/commons/thumb/a/a4/Misc_pollen.jpg/300px-Misc_pollen.jpg" alt="Pollen from a variety of common plants: sunflo..." width="300" height="228" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/File:Misc_pollen.jpg">Wikipedia</a></dd>
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<p>You may not always feel symptoms of your asthma, but you know it&#8217;s  there. Everyone is affected differently by asthma, and your symptoms may  not match another person you know living with asthma. Your symptoms can  even vary day-by-day.</p>
<p>You know this all of this already, but the question is, how do you go  about living your life not knowing how you&#8217;ll feel on any given day?  For instance, you may try to set up a day at the beach with a group of  friends or your family, but you could suddenly wake up that morning with  several symptoms, and not feel up to going after all. Now what do you  do?</p>
<p>Living with a chronic illness is not easy, but you can learn to manage  it and live your life to the best of your ability. One of the main  things you can do to help manage your asthma is to know what your  triggers are.</p>
<p>Asthma has several triggers, some that are allergens, and some that are  non-allergens. Allergen triggers include &#8220;seasonal&#8221; pollens;  year-round dust mites, molds, pets, and insect parts; certain foods,  including fish, eggs, peanuts, nuts, cow&#8217;s milk, and soy; additives;  and work-related allergens, such as latex.</p>
<p>Non-allergen agents, or irritants, include respiratory infections;  certain drugs, including aspirin, NSAIDS, and beta blockers; tobacco  smoke; outdoor factors, including smog, weather changes, and diesel  fumes; indoor factors, including paint, detergents, deodorants,  chemicals, and perfumes; nighttime; GERD, or gastroesophageal reflux  disorder; exercise, especially if done in cold, dry conditions;  work-related factors, including chemicals, dust, gases, and metals;  emotional factors, including stress, laughing, crying, and yelling; and  hormonal factors, including PMS.</p>
<p>You may want to keep a list of these triggers, and see if your asthma  flares are triggered by one of them. If so, make a mark by the trigger.  After a while, you&#8217;ll be able to see a pattern and know what your  specific triggers are. You may wish to share them with your doctor so  the two of you can better understand how your asthma works. This will  also help you avoid your specific triggers, and cause less flare-ups.</p>
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		<title>Electronic Cigarette Company Helps Patients Avoid Asthma Flare-Ups</title>
		<link>http://www.clubhouseasthma.com/electronic-cigarette-company-helps-patients-avoid-asthma-flare-ups.htm</link>
		<comments>http://www.clubhouseasthma.com/electronic-cigarette-company-helps-patients-avoid-asthma-flare-ups.htm#comments</comments>
		<pubDate>Sat, 07 Aug 2010 06:45:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>

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		<description><![CDATA[Image via Wikipedia Asthma illnesses are common in children, but adults also struggle with the condition. Asthma sufferers sometimes find that lifestyles (sports, running, stress) or environmental stresses beyond their control can trigger the illness. Mild asthma sufferers may need periodic treatment, but frequent sufferers may require more routine intervention and have to carry medication [...]]]></description>
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<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:Ecig_usb_charger.jpg"><img title="Electronic cigarette charger" src="http://upload.wikimedia.org/wikipedia/commons/thumb/5/5d/Ecig_usb_charger.jpg/300px-Ecig_usb_charger.jpg" alt="Electronic cigarette charger" width="300" height="182" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/File:Ecig_usb_charger.jpg">Wikipedia</a></dd>
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<p>Asthma illnesses are common in children, but adults also struggle  with the condition. Asthma sufferers sometimes find that lifestyles  (sports, running, stress) or environmental stresses beyond their control  can trigger the illness. Mild asthma sufferers may need periodic  treatment, but frequent sufferers may require more routine intervention  and have to carry medication with them.</p>
<p>Signs of an impending asthma attack include the following:</p>
<ul>
<li>Rattling in the chest when inhaling or a hoarse exhale;</li>
<li>A persistent, dry cough that won&#8217;t go away;</li>
<li>And symptoms that mimic allergies but fail to respond to allergy medications.</li>
</ul>
<p><strong> The Effects of the Environment on Asthma</strong></p>
<p>Asthma flare-ups can happen as a result of environmental changes in  condition including rain, humidity, and even cold weather. Seasonal  changes in the fall and spring can prompt asthmatic episodes in  sufferers. Their episodes will usually subside once the seasons change  and the weather stabilizes.</p>
<p>Cigarette smoke is also a common environmental factor that can cause flare-ups, but <a href="http://www.cigarti.com/jApp/index.jsp?inc=42&amp;lang=en">electronic cigarette company</a> manufacturers have  rectified that problem by offering consumers a different alternative.  Even patients who have suffered in the past with asthma and had to stop  smoking can use e-cigarettes and still enjoy their pleasures. Many  companies, including the manufacturers of the e-cigarette, realize the  desire for people to want to continue to enjoy their lifestyles without  having to change their pleasurable routines altogether.</p>
<p><strong> Successfully Treating Bouts of Asthma</strong></p>
<p>When people have an episode of an asthmatic attack, they should  immediately treat it with their medications prescribed by their doctors.  Failing to do so can allow the symptoms to worsen and make it difficult  to bring the attack under control. Thankfully, there are medications  available now that are not only easily accessible but also easy to  administer and fast-acting. Sufferers don&#8217;t have to completely change  their lifestyles and the things they enjoy doing while they live with  and learn how to safely manage their illness.</p>
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		<title>Keeping an Asthma Journal</title>
		<link>http://www.clubhouseasthma.com/keeping-an-asthma-journal.htm</link>
		<comments>http://www.clubhouseasthma.com/keeping-an-asthma-journal.htm#comments</comments>
		<pubDate>Thu, 05 Aug 2010 10:34:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Respiratory Disorders]]></category>

		<guid isPermaLink="false">http://clubhouseasthma.com/?p=313</guid>
		<description><![CDATA[Do you keep an asthma journal to track your symptoms? If you don&#8217;t, then you should seriously consider doing it. Many instances of asthma can be controlled by watching the symptoms of the condition. In fact, a considerable number of cases of asthma improve within a year with close watch of the symptoms, along with [...]]]></description>
			<content:encoded><![CDATA[<p>Do you keep an asthma journal to track your symptoms?  If you don&#8217;t, then you should seriously consider doing it.</p>
<p>Many instances of asthma can be controlled by watching the symptoms of  the condition.  In fact, a considerable number of cases of asthma  improve within a year with close watch of the symptoms, along with early  detection.</p>
<p>Thus close watch over the symptoms of asthma can lead to increased  control of the condition.  Relative to improving the overall condition  within the affected individual, you can see how important it is to watch  such symptoms.</p>
<p>There is also another side to this, which is found in discovering when  an asthma condition is worsening.  While this is a negative way to  approach the need to watch the symptoms of asthma, it is necessary to  consider.</p>
<p>Worsening asthma symptoms can be controlled with effective medications.   Worsening asthma symptoms can indicate the condition is worsening,  which is very important to bring to the attention of your doctor.</p>
<p>Whether watching symptoms is in regards to the improving or declining  nature of your asthma conditions, it is vital to do so.  Thus, keeping a  journal of your symptoms in asthma is very important.</p>
<p>Record the nature of your symptoms in a journal or some other related  method.  This will allow your doctor to see how often symptoms flare up,  as well as anything else relevant to your condition.</p>
<p>This can also be a good way to record the effectiveness of medications.   Recording any side effects for your asthma medications in a journal  will also bring insight into your condition and applicable treatments.</p>
<p>The important part of this is to have all related information written  down.  While you may be able to generally remember important events,  effects, and responses relating to your asthma, having records and  actual dates will help shed light on your situation.</p>
<p>Take advantage of an asthma journal.  It can make a big difference in gaining control over your condition.</p>
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		<title>Prepaid Credit Cards for Asthma Emergencies</title>
		<link>http://www.clubhouseasthma.com/prepaid-credit-cards-for-asthma-emergencies.htm</link>
		<comments>http://www.clubhouseasthma.com/prepaid-credit-cards-for-asthma-emergencies.htm#comments</comments>
		<pubDate>Tue, 03 Aug 2010 18:03:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://clubhouseasthma.com/?p=298</guid>
		<description><![CDATA[Asthma sufferers are found all over the world in every shape, size and age group. This disease may be incurable, but can be totally managed. What exactly is asthma? Asthma is a chronic lung disease that causes inflammation and constriction of the bronchial tubes which causes difficulty when you breathe. Asthma affects the bronchial tubes [...]]]></description>
			<content:encoded><![CDATA[<p>Asthma sufferers are found all over the world in every shape, size and  age group. This disease may be incurable, but can be totally managed.  What exactly is asthma? Asthma is a chronic lung disease that causes  inflammation and constriction of the bronchial tubes which causes  difficulty when you breathe.</p>
<p>Asthma affects the bronchial  tubes and not the lungs. The narrowing in the tubes is caused by  inflammation, bronchospasm, and hyper-reactivity. The muscles around the  airways tighten allowing less air to the lungs. Swelling can also take  place, making an attack even worse. Sometimes too much mucus is  produced, worsening the situation.</p>
<p>The symptoms of asthma are  shortness of breath, wheezing, coughing, and a tightness of the chest.  Some mild symptoms disappear with minimal treatment and other times  symptoms worsen and need long-term care. Treating the symptoms at the  onset is best to prevent them from developing, as severe asthma attacks  require emergency care, and can become fatal.</p>
<p>Allergies can  affect asthma patients as well, although not all asthma sufferers are  affected by allergies. Irritants are factors that can bring on the onset  of an asthma attack, such as anxiety, exercise or a variety of other  irritants.</p>
<p>Asthma is managed by medication, allowing asthma  patients to live normal lives. The severity of asthma is diagnosed based  on medical history, physical exams, and medical tests. Chest X-rays and  other expensive tests are often used, which can lead to large  out-of-pocket costs. Carrying <a href="http://www.visionprepaid.com/" target="_blank">Prepaid Credit Cards</a> is a good way to prepare for those urgent medical visits.</p>
<p>Asthma can be treated by a doctor with long-term medication and an  asthma pump or inhaler allows quick delivery of the medicine to the  lungs. A treatment plan is not constant and may change from time to  time. So avoid asthma triggers for a successful, effective treatment by  taking an active role in your own asthma management.</p>
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		<title>Identifying an Asthma Problem</title>
		<link>http://www.clubhouseasthma.com/identifying-an-asthma-problem.htm</link>
		<comments>http://www.clubhouseasthma.com/identifying-an-asthma-problem.htm#comments</comments>
		<pubDate>Mon, 12 Jul 2010 14:19:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Respiratory Disorders]]></category>

		<guid isPermaLink="false">http://clubhouseasthma.com/?p=214</guid>
		<description><![CDATA[Image via Wikipedia If you think you may have asthma, but aren&#8217;t 100% sure, there are symptoms you can keep track of to identify if you may have a problem. If you think you do, you should see your doctor as soon as possible. Go over your symptoms with him, and get a proper diagnosis. [...]]]></description>
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<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:Gray972.png"><img title="Mediastinal surface of right lung." src="http://upload.wikimedia.org/wikipedia/commons/thumb/3/32/Gray972.png/300px-Gray972.png" alt="Mediastinal surface of right lung." width="300" height="307" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/File:Gray972.png">Wikipedia</a></dd>
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<p>If you think you may have asthma, but aren&#8217;t 100% sure, there are  symptoms you can keep track of to identify if you may have a problem. If  you think you do, you should see your doctor as soon as possible. Go  over your symptoms with him, and get a proper diagnosis.</p>
<p>Common asthma symptoms include coughing, especially at night or early in  the morning, making it difficult to sleep; wheezing, a whistling or  squeaky sound you make when you breathe; a tightening in your chest,  which may feel like someone is squeezing or sitting on your chest;  shortness of breath, not being able to catch your breath, or feeling as  though there&#8217;s not enough air in your lungs.</p>
<p>Although these are the common symptoms of asthma, having them doesn&#8217;t  mean you have asthma. However, not having them doesn&#8217;t mean you  don&#8217;t. Not everyone with asthma feels the same symptoms. This is why  it&#8217;s best for you to talk to your doctor if you&#8217;re concerned about  your health. You can use these symptoms as a way to determine if it&#8217;s  time for you to make an appointment to see your doctor.</p>
<p>Once you make an appointment with your doctor, you should expect him to  run some tests on you to determine whether or not you have asthma. One  of the tests he may perform is a lung function test, or breathing test.  It&#8217;s commonly referred to as a Pulmonary Function Test, or PFT. This  test will measure the size of your lungs, how much air you breathe in  and out, and how well your lungs deliver oxygen to the rest of your  body. The test will consist of you blowing into a mouth piece called a  spirometer, which is attached to the machine that measures your lung  function and capacity. During the test, you may be instructed to use an  inhaler to determine the difference of your lung function after using  it.</p>
<p>Your doctor will also take a medical history from you, and perform a  physical exam. It&#8217;s a good idea to know not only your complete health  history, but your family&#8217;s too.</p>
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		<title>The Different Types of Asthma Medications</title>
		<link>http://www.clubhouseasthma.com/the-different-types-of-asthma-medications.htm</link>
		<comments>http://www.clubhouseasthma.com/the-different-types-of-asthma-medications.htm#comments</comments>
		<pubDate>Thu, 10 Jun 2010 14:17:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Medication]]></category>
		<category><![CDATA[Treatment]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Inflammation]]></category>

		<guid isPermaLink="false">http://clubhouseasthma.com/?p=188</guid>
		<description><![CDATA[Image via Wikipedia If you&#8217;ve recently been diagnosed with asthma, you&#8217;re probably still learning about all of the possible medications you can take for it. Depending on the type of asthma you have, and your symptoms, there are various types of medications your doctor may prescribe for you. Asthma medications are designed to treat the [...]]]></description>
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<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:Cylmin_100mg_by_Tsuruhara.jpg"><img title="Theophylline extended-release tablets in Japan" src="http://upload.wikimedia.org/wikipedia/commons/thumb/6/6d/Cylmin_100mg_by_Tsuruhara.jpg/300px-Cylmin_100mg_by_Tsuruhara.jpg" alt="Theophylline extended-release tablets in Japan" width="300" height="500" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/File:Cylmin_100mg_by_Tsuruhara.jpg">Wikipedia</a></dd>
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<p>If you&#8217;ve recently been diagnosed with asthma, you&#8217;re probably still  learning about all of the possible medications you can take for it.  Depending on the type of asthma you have, and your symptoms, there are  various types of medications your doctor may prescribe for you.</p>
<p>Asthma medications are designed to treat the different symptoms it can  cause. There are anti-inflammatory drugs, which controls inflammation  and prevents chronic symptoms such as coughing or being breathless at  night, early in the morning, or after exercising. These are the most  important medications in treating asthma because they prevent asthma  attacks. One such anti-inflammatory is steroids, or corticosteroids,  which reduce swelling and mucus production in the airways. This causes  the airways to be less sensitive and less likely to react to asthma  triggers.</p>
<p>Another type of asthma medication is a bronchodilator, which relieve  asthmatic symptoms by relaxing the muscle bands that tighten around the  airways, allowing them to open rapidly and let more air come in and out  of the lungs, which improves breathing. Bronchodilators also clear mucus  from the lungs, allowing it to be coughed up more easily.</p>
<p>There are also long-term drugs that control asthma, which are taken  daily over an extended period of time. This achieves and maintains  control of persistent asthma, asthma that causes symptoms more than  twice a week and affects activity. The most effective ones stop airway  inflammation. There are other drugs taken in conjunction with  anti-inflammatory drugs, which enhance their effect.</p>
<p>There are several different types of long-term asthma control  medications, in addition to the corticosteroids. Mast cell stabilizers  are anti-inflammatory drugs. Long acting beta-agonists are  bronchodilators that are often used in conjunction with  anti-inflammatory drugs. Theophylline is a bronchodilator used in  conjunction with anti-inflammatory drugs to prevent nighttime symptoms.  Leukotriene modifiers are an alternative to steroids and mast cell  stabilizers. Xolair is an injectable medication that is used when an  inhaler fails to control asthma symptoms in people who have moderate to  severe asthma as well as allergies.</p>
<p>These are the different types of asthma medications your doctor may prescribe for you depending on your individual needs.</p>
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		<title>Asthma and Acid Reflux</title>
		<link>http://www.clubhouseasthma.com/asthma-and-acid-reflux.htm</link>
		<comments>http://www.clubhouseasthma.com/asthma-and-acid-reflux.htm#comments</comments>
		<pubDate>Mon, 17 May 2010 14:16:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Esophagus]]></category>
		<category><![CDATA[Gastroesophageal reflux disease]]></category>
		<category><![CDATA[Heartburn]]></category>

		<guid isPermaLink="false">http://clubhouseasthma.com/?p=168</guid>
		<description><![CDATA[Image by A.Currell via Flickr The common characteristics of asthma are breathing difficulties, wheezing, airflow resistance, and frequent allergies. But there&#8217;s another symptom that seems to go hand-in-hand with asthma that not many people know about: acid reflux, or GERD (gastro-esophageal reflux disease). Symptoms of acid reflux include experiencing heartburn more than twice a week, [...]]]></description>
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<dl class="wp-caption alignright" style="width: 190px;">
<dt class="wp-caption-dt"><a href="http://www.flickr.com/photos/23748404@N00/54122603"><img title="Heartburn And Acid Reflux" src="http://farm1.static.flickr.com/25/54122603_640f0ce7cc_m.jpg" alt="Heartburn And Acid Reflux" width="180" height="240" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image by <a href="http://www.flickr.com/photos/23748404@N00/54122603">A.Currell</a> via Flickr</dd>
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<p>The common characteristics of asthma are breathing difficulties,  wheezing, airflow resistance, and frequent allergies. But there&#8217;s  another symptom that seems to go hand-in-hand with asthma that not many  people know about: acid reflux, or GERD (gastro-esophageal reflux  disease).</p>
<p>Symptoms of acid reflux include experiencing heartburn more than twice a  week, a burning sensation in the walls of the esophagus. Asthma and  acid reflux are somewhat related, although no conclusive studies have  been done showing the relation between the two. Most doctors know that  acid reflux worsens asthma.</p>
<p>If acid reflux goes untreated, the stomach acid continues to go up until  it reaches the mouth. As it moves upward towards the mouth, it affects  the lungs. When the acid enters the lungs, it worsens the asthma.  Asthmatic people also get GERD more often because the chest changes due  to pressure every time the asthmatic breathes. This high pressure forces  the stomach liquid to travel the wrong path.</p>
<p>If an asthmatic person suffers from acid reflux, they could help both by  being treated for them. If you have asthma and also suffer from reflux,  talk to your doctor. He can give you medication for the reflux and the  asthma that could help you feel a lot better. Consult your doctor before  taking any medication for both your asthma and reflux. You should tell  your doctor about your symptoms sooner rather than later. The sooner you  receive treatment, the less likely you&#8217;ll be to have significant  problems from the reflux.</p>
<p>If you have asthma, but are not suffering from acid reflux, talk to your  doctor about what you can do to avoid getting it in the future. Certain  foods and beverages can cause acid reflux. If you follow a proper diet  approved by your doctor, you can significantly decrease your risk of  getting reflux in the future. Because of the significant amount of acid  that can build up in your esophagus from your asthma, the more you do  for yourself to prevent it from becoming a problem, they better you&#8217;ll  be.</p>
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		<title>Asthma and Exercise</title>
		<link>http://www.clubhouseasthma.com/asthma-and-exercise.htm</link>
		<comments>http://www.clubhouseasthma.com/asthma-and-exercise.htm#comments</comments>
		<pubDate>Tue, 27 Apr 2010 14:14:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Physical exercise]]></category>

		<guid isPermaLink="false">http://clubhouseasthma.com/?p=137</guid>
		<description><![CDATA[Image by Christiana Care via Flickr Exercise is something that people need to stay healthy. But for people with medical conditions, it&#8217;s not so easy to get. When you have asthma, determining the best type of exercise for you can be a very difficult process. The first step you&#8217;ll want to take is to talk [...]]]></description>
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<dt class="wp-caption-dt"><a href="http://www.flickr.com/photos/28142983@N07/4843863627"><img title="Camp Provides Safe Summer Fun for Kids With Asthma" src="http://farm5.static.flickr.com/4148/4843863627_a459a117df_m.jpg" alt="Camp Provides Safe Summer Fun for Kids With Asthma" width="240" height="159" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image by <a href="http://www.flickr.com/photos/28142983@N07/4843863627">Christiana Care</a> via Flickr</dd>
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<p>Exercise is something that people need to stay healthy. But for people  with medical conditions, it&#8217;s not so easy to get. When you have  asthma, determining the best type of exercise for you can be a very  difficult process.</p>
<p>The first step you&#8217;ll want to take is to talk to your doctor. Discuss  the best types of exercise for your condition. Find out if any changes  to your medication could allow you to be more active. If your doctor  doesn&#8217;t want to change the course of treatment you&#8217;re on, find out  what types of physical activities would be OK for you to handle.</p>
<p>Exercise comes in a variety of exertion. There are those that take a  significant amount of strength and lung power to perform, and then there  are those that are easier on our systems. Activities involving short,  intermittent periods of exertion are the best types for asthmatic  people. These can include volleyball, gymnastics, baseball, and  wrestling. Swimming is a good form of exercise for asthmatics because  it&#8217;s done in a warm, moist air environment. You can also control the  speed and distance you swim, and control your breathing easier than in  other exercises. Asthmatics can also benefit from easier, low-impact  forms of exercise, such as walking, biking, yoga, aerobics, and running.</p>
<p>No matter what your health condition is, you should exercise for about  30 minutes a day four to five times a week. Your doctor can tell you how  much exercise is best for you and your condition. To help control your  asthma during exercise, you should use your inhaler before beginning  your workout, do warm-up and cool-down exercises, exercise indoors if  the weather is bad and during allergy season, restrict exercise when  you&#8217;re sick, and exercise at an appropriate level for you.<br />
If you begin having an asthmatic reaction while exercising, stop and repeat your  pre-exercise inhalant. If that makes your symptoms go away, you can  resume exercising. If it doesn&#8217;t, you should stop what you&#8217;re doing,  use your inhaler again, and call your doctor for further instructions.</p>
<p>If you plan your routine, you could greatly enjoy the benefits of exercise.</p>
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		<title>Asthma Basics</title>
		<link>http://www.clubhouseasthma.com/asthma-basics.htm</link>
		<comments>http://www.clubhouseasthma.com/asthma-basics.htm#comments</comments>
		<pubDate>Thu, 15 Apr 2010 14:12:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Respiratory Disorders]]></category>
		<category><![CDATA[Shortness of breath]]></category>

		<guid isPermaLink="false">http://clubhouseasthma.com/?p=118</guid>
		<description><![CDATA[Asthma is a breathing disorder which affects millions of people; roughly 7% of people in the United States. It is usually considered to be a genetic condition; however certain factors can bring on an asthma attack as well as how the symptoms will respond to different types of medications. Asthma affects the lungs and causes [...]]]></description>
			<content:encoded><![CDATA[<p>Asthma is a breathing disorder which affects millions of people; roughly  7% of people in the United States. It is usually considered to be a  genetic condition; however certain factors can bring on an asthma attack  as well as how the symptoms will respond to different types of  medications. Asthma affects the lungs and causes the afflicted  individual to have tightness in the chest, wheezing, trouble breathing  and shortness of breath. It affects men and women, children and adults  and there are very slight differences in how it affects the genders or  age groups. Many who are diagnosed with asthma as children will continue  to have symptoms into adulthood, as it is treatable but not usually  curable. 25% of children who live in urban areas will be diagnosed with  asthma, which is partially due to the bad air quality in many of these  areas. An asthma attack can be brought on by a number of different  triggering factors, such as smoke or poor air quality, some types of  viral illnesses, stress, and in some cases, use of antibiotics. It is  considered a chronic obstructive condition, since if it is untreated it  can cause irreversible damage to the lungs and airway. However, if  symptoms are treated early, an attack can usually be controlled and the  airway and lungs will return to normal.</p>
<p>When an attack occurs, individuals usually feel a sudden tightness in  the chest and inability to take deep breaths. Often a wheezing sound can  be heard as the person tries to take breaths. Diagnosed asthma patients  usually have an inhaler on hand, which contains a measured amount of a  corticosteroid and helps to diminish swelling in the airway. Some asthma  patients take an inhaler daily as a precaution, while others simply use  one when the symptoms occur. A doctor can help determine which regimen  is best for each individual case of asthma.</p>
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		<title>Exercise-Induced Asthma</title>
		<link>http://www.clubhouseasthma.com/exercise-induced-asthma.htm</link>
		<comments>http://www.clubhouseasthma.com/exercise-induced-asthma.htm#comments</comments>
		<pubDate>Fri, 26 Mar 2010 14:11:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Respiratory Disorders]]></category>

		<guid isPermaLink="false">http://clubhouseasthma.com/?p=106</guid>
		<description><![CDATA[Asthma is a condition which hinders breathing and causes tightness in the chest due to swelling in the airway and lungs. There are many factors which are linked to asthma, however some people simply experience symptoms when they are exercising. This condition is called exercise-induced asthma. Many athletes have this; in a poll conducted among [...]]]></description>
			<content:encoded><![CDATA[<p>Asthma is a condition which hinders breathing and causes tightness in  the chest due to swelling in the airway and lungs. There are many  factors which are linked to asthma, however some people simply  experience symptoms when they are exercising. This condition is called  exercise-induced asthma. Many athletes have this; in a poll conducted  among athletes in the 1996 Olympic Games, 10% of the participants were  using some type of asthma medication. Many people who are diagnosed with  exercise induced asthma will not have symptoms at any time other than  when exercising; common triggers such as smoke and pollution will not  affect them at all.</p>
<p>If an individual notices trouble breathing or tightness in the chest  while exercising, it is important to see a doctor to be diagnosed and  begin a treatment program. While most people will have symptoms for  their entire lives, attacks can be controlled and people can still  continue to enjoy exercise through a variety of treatments. There are  certain medications that should be avoided, such as aspirin, ibuprofen,  and certain types of cough syrups, as ingredients in these can cause a  worsening of symptoms. Doctors will usually prescribe several types of  inhalers, which should be used based on the severity of the attack. Some  patients actually use a daily inhaler before symptoms even occur, for  prevention. Usually those who are diagnosed with exercise-induced asthma  simply use an inhaler during activity, since that is generally the only  time symptoms will occur. Doctors also often recommend a long period of  stretching and warm up prior to heavy activity, as there have been  studies showing a gradual increase helps to prevent attacks during the  main portion of the workout. When individuals are sick with other  illnesses, such as colds or other respiratory problems, exercise-induced  asthma symptoms can be worsened with exercise.</p>
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		<title>Asthma Treatment</title>
		<link>http://www.clubhouseasthma.com/asthma-treatment.htm</link>
		<comments>http://www.clubhouseasthma.com/asthma-treatment.htm#comments</comments>
		<pubDate>Tue, 16 Mar 2010 14:10:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Medication]]></category>
		<category><![CDATA[Treatment]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inhaler]]></category>
		<category><![CDATA[Respiratory Disorders]]></category>

		<guid isPermaLink="false">http://clubhouseasthma.com/?p=90</guid>
		<description><![CDATA[Image via Wikipedia Asthma causes tightness of the chest and swelling of the airway, which makes it difficult to breathe. There are many treatments that are prescribed for asthma, and the best treatment is relative to each person&#8217;s individual case. Some people have asthma symptoms that only occur when exercising, others have problems when they [...]]]></description>
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<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:Inhaler.jpg"><img title="Inhaler" src="http://upload.wikimedia.org/wikipedia/commons/thumb/b/b6/Inhaler.jpg/300px-Inhaler.jpg" alt="Inhaler" width="300" height="302" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/File:Inhaler.jpg">Wikipedia</a></dd>
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<p>Asthma causes tightness of the chest and swelling of the airway, which  makes it difficult to breathe. There are many treatments that are  prescribed for asthma, and the best treatment is relative to each  person&#8217;s individual case. Some people have asthma symptoms that only  occur when exercising, others have problems when they are around certain  triggering factors, while still others have symptoms for no known  reason.</p>
<p>Usually an inhaler is prescribed for patients to use when they are  having an attack, and many inhalers contain a corticosteroid which is  inhaled in a measured dose and helps to almost instantly diminish  swelling, allowing the patient to breathe easily again. Some cases will  also require a prevention inhaler, which often contains a glucocorticoid  medication. This is given in a much smaller dose, which makes it safer  for patients to use more frequently. For asthma patients who continue to  smoke, a doctor will usually give a drug in addition to an asthma  inhaler that decreases lung spasms and prevents mucous from forming,  both of which are common in those who smoke heavily. For those who  cannot use steroids, a less-effective medication can be prescribed which  help to reduce spasms and swelling in the lungs and airway. Many  patients have allergies to steroids, or are unwilling to use them due to  side effects, such as thrush (a yeast infection of the mouth and tongue  causing patches of white lesions), and hoarseness of voice, as well as  problems with bone density and potential growth rates in children who  use the inhaled steroids. However, a doctor can help determine if the  potential side effects are worth the risk in each specific case of  asthma, as well as develop a treatment program that will eliminate the  problems associated with asthma and allow each patient to continue to  breathe as easily as possible.</p>
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		<title>Signs of Asthma</title>
		<link>http://www.clubhouseasthma.com/signs-of-asthma.htm</link>
		<comments>http://www.clubhouseasthma.com/signs-of-asthma.htm#comments</comments>
		<pubDate>Thu, 04 Mar 2010 14:08:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Cough]]></category>

		<guid isPermaLink="false">http://clubhouseasthma.com/?p=68</guid>
		<description><![CDATA[Image via Wikipedia There are many different triggering factors that can bring on an asthma attack, which is characterizing by sudden tightness in the chest, wheezing, and difficulty breathing. Often individuals will notice the symptoms when they are around smoke, either from smoking or second-hand smoke, or from a fire. Another common trigger is pollution [...]]]></description>
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<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:FEMA_-_18002_-_Photograph_by_Jocelyn_Augustino_taken_on_10-28-2005_in_Florida.jpg"><img title="Plantation, FL, October 28, 2005-FEMA Disaster..." src="http://upload.wikimedia.org/wikipedia/commons/thumb/a/a3/FEMA_-_18002_-_Photograph_by_Jocelyn_Augustino_taken_on_10-28-2005_in_Florida.jpg/300px-FEMA_-_18002_-_Photograph_by_Jocelyn_Augustino_taken_on_10-28-2005_in_Florida.jpg" alt="Plantation, FL, October 28, 2005-FEMA Disaster..." width="300" height="199" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/File:FEMA_-_18002_-_Photograph_by_Jocelyn_Augustino_taken_on_10-28-2005_in_Florida.jpg">Wikipedia</a></dd>
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<p>There are many different triggering factors that can bring on an asthma  attack, which is characterizing by sudden tightness in the chest,  wheezing, and difficulty breathing. Often individuals will notice the  symptoms when they are around smoke, either from smoking or second-hand  smoke, or from a fire. Another common trigger is pollution in the air,  which gets into the lungs and causes swelling. Certain indoor allergens  can also cause an asthma attack, such as dust mites, animal dander, and  other common household problems. Some patients will only have symptoms  when exercising. Some doctors feel that this is caused by breathing  through the mouth while exercising, since the air is drier than when  breathing through the nose, because it is warmed and humidified by the  turbinates in the nose. Other individuals will have no known trigger  factors, and an asthma attack can occur for no known reason.</p>
<p>There are additional signs that point to an asthma attack, especially a  severe attack: coughing with production of mucous, wheezing, increased  heartbeat, depression of muscles used in respiration, face and  fingertips turning blue or purple due to lack of oxygen in the blood,  and inflation of the chest. Usually undiagnosed patients will notice a  sudden tightness in the chest when they are confronted with one or  multiple triggers, and this is usually how asthma is diagnosed. However,  some patients will experience very mild symptoms and may not even know  that they have asthma. Regardless of what the triggers are for each  individual case of asthma, patients experiencing tightness in the chest  or trouble breathing should immediately use their prescribed treatment,  or visit a doctor or emergency room to get immediate care. Untreated  asthma can cause irreparable damage to the breathing structures within  the body, as well as death if the airway becomes so swollen that the  patient cannot breathe at all.</p>
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		<title>Causes of Asthma</title>
		<link>http://www.clubhouseasthma.com/causes-of-asthma.htm</link>
		<comments>http://www.clubhouseasthma.com/causes-of-asthma.htm#comments</comments>
		<pubDate>Fri, 19 Feb 2010 14:07:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Allergy]]></category>
		<category><![CDATA[Respiratory Disorders]]></category>

		<guid isPermaLink="false">http://clubhouseasthma.com/?p=56</guid>
		<description><![CDATA[Asthma is generally believed to be a genetic condition which affects the airway in the body. Many people who have asthma will pass the condition to their children. However, since there are many trigger factors associated with an asthma attack, avoidance of such factors can help to keep asthma under control. Patients who smoke will [...]]]></description>
			<content:encoded><![CDATA[<p>Asthma is generally believed to be a genetic condition which affects the  airway in the body. Many people who have asthma will pass the condition  to their children. However, since there are many trigger factors  associated with an asthma attack, avoidance of such factors can help to  keep asthma under control. Patients who smoke will most likely  exacerbate their asthma, requiring more treatment than those who avoid  smoking and being around second-hand smoke. Additionally, living in an  urban area with more air pollution can increase symptoms since this  pollution often causes asthma attacks. Those who have allergies, such as  to dust mites and animal dander, may consider having devices in the  home to cleanse the air and decrease these allergens, or having their  pets live outdoors. Some people suffering from asthma have noticed a  link between stress and asthma attacks, or a sudden weather change, so  sometimes an attack is unavoidable. However, a sudden asthma attack can  be brought on by any of these triggers, so removing them from a  person&#8217;s daily air may be able to help reduce the number of asthma  attacks they have, or even remove the symptoms completely.</p>
<p>Obesity has also been linked to asthma, so while asthma is generally not  considered to be curable, this diagnosis can be reversible. If a person  loses weight to get to a healthy weight, they may be able to take the  pressure off their airway and breathe more easily. Athletes often are  affected with exercise-induced asthma, which causes asthma symptoms in  those involved in physical activity. This may be partially due to the  high volume of activity which these individuals engage in on a daily  basis, so the symptoms are more easily seen than in those who may not  exercise as frequently. There are many causes linked to asthma, and a  physician can help each person to keep their symptoms under control  through a variety of methods and treatments.</p>
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		<title>Asthma Testing</title>
		<link>http://www.clubhouseasthma.com/asthma-testing.htm</link>
		<comments>http://www.clubhouseasthma.com/asthma-testing.htm#comments</comments>
		<pubDate>Tue, 09 Feb 2010 14:06:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Medication]]></category>
		<category><![CDATA[Treatment]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Respiratory Disorders]]></category>

		<guid isPermaLink="false">http://clubhouseasthma.com/?p=45</guid>
		<description><![CDATA[Asthma is a breathing condition which causes restriction to the airway due to inflammation. Often those with asthma will feel tightness in the chest or will wheeze when trying to take deep breaths, particularly when they are around one of the main triggers for asthma attacks, such as smoke or air pollution. Some will also [...]]]></description>
			<content:encoded><![CDATA[<p>Asthma is a breathing condition which causes restriction to the airway  due to inflammation. Often those with asthma will feel tightness in the  chest or will wheeze when trying to take deep breaths, particularly when  they are around one of the main triggers for asthma attacks, such as  smoke or air pollution. Some will also feel the symptoms when  participating in physical activity, which could be a sign of  exercise-induced asthma. However, a breathing test is necessary for a  physician to properly diagnose asthma and get the patient onto an  effective treatment program.</p>
<p>When a doctor is diagnosing asthma, he or she will often get a medical  and family history on the patient, since asthma is known to be genetic.  If a patient&#8217;s family has a history of asthma, it is much more likely  that the patient will also be afflicted. From there, the doctor can  check for symptoms that might determine an allergy or other viral  illness is causing the asthma-like symptoms. Many sinus infections or  upper respiratory infections can cause difficulty breathing, cough, and  tightness in the chest. Certain symptoms, such as congestion and colored  nasal discharge, will point to an infection and asthma treatments will  not help. If no other symptoms are present, the doctor will usually  perform a spirometry test, in which the patient breathes into a tube  that measures the flow of oxygen and the rate of respiration. Another  test that can be done is called a peak flow meter, which measures how  much air can be pushed out of the lungs in a quick exhalation. Sometimes  patients will also have a chest X-ray to be certain that pneumonia or  other similar condition is not present. If no other illness can be  detected, these patients will usually be diagnosed with asthma and given  inhalers, beginning a life of being able to breathe easier.</p>
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		<title>Asthma Prevention</title>
		<link>http://www.clubhouseasthma.com/asthma-prevention.htm</link>
		<comments>http://www.clubhouseasthma.com/asthma-prevention.htm#comments</comments>
		<pubDate>Thu, 21 Jan 2010 14:05:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Medication]]></category>
		<category><![CDATA[Allergy]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Respiratory Disorders]]></category>

		<guid isPermaLink="false">http://clubhouseasthma.com/?p=33</guid>
		<description><![CDATA[Image via Wikipedia Since asthma is a genetic condition, it is often very difficult to prevent if family members have the disorder. However, since asthma is often linked to obesity, maintaining a healthy weight may be one way to prevent the disease. The main tip for prevention as far as asthma is concerned is simply [...]]]></description>
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<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:AsthmaInhaler.jpg"><img title="A typical inhaler, of Serevent (salmeterol), a..." src="http://upload.wikimedia.org/wikipedia/commons/thumb/5/5c/AsthmaInhaler.jpg/300px-AsthmaInhaler.jpg" alt="A typical inhaler, of Serevent (salmeterol), a..." width="300" height="353" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/File:AsthmaInhaler.jpg">Wikipedia</a></dd>
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<p>Since asthma is a genetic condition, it is often very difficult to  prevent if family members have the disorder. However, since asthma is  often linked to obesity, maintaining a healthy weight may be one way to  prevent the disease. The main tip for prevention as far as asthma is  concerned is simply avoiding triggers and keeping the symptoms under  control. To do so, diagnosed patients must visit the doctor who is  managing their asthma frequently to test lung function and make sure  that the current treatment plan is working well to control the symptoms.  Often it is recommended that patients make this a yearly appointment so  that any changes or problems can be caught quickly and new medications  can be prescribed.</p>
<p>For patients, the simplest way to avoid asthma attacks is simply to  avoid known triggers. For many people, smoke is a key trigger to having  an attack, so patients with asthma should avoid smoking or being around  second-hand smoke. Additionally, some patients have allergic reactions  to household allergens, such as dust mites and pet dander. For these  individuals, maintaining a clean home and utilizing products designed to  remove these allergens from the air is crucial in order to keep their  airway from becoming inflamed and causing an asthma attack. For those  who do not know what triggers cause their attacks, or those who have  attacks for seemingly no reason, keeping emergency medication nearby at  all times is the best form of prevention. While these patients may still  suffer from symptoms, being able to immediately treat the symptoms is  what will prevent complications in the future. Parents of children who  have asthma need to take these precautions as well to make sure that  wherever their child may be, a treatment is always available. Asthma is  not necessarily a preventable disease, but patients can take steps in  order to prevent the asthma from controlling their lives.</p>
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		<title>Complications from Asthma</title>
		<link>http://www.clubhouseasthma.com/complications-from-asthma.htm</link>
		<comments>http://www.clubhouseasthma.com/complications-from-asthma.htm#comments</comments>
		<pubDate>Sun, 10 Jan 2010 14:03:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Respiratory Disorders]]></category>

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		<description><![CDATA[Image via Wikipedia An asthma attack can be very serious if not treated immediately. An attack is caused by swelling in the airway, which restricts the amount of air flow that the individual can breathe. Initial symptoms are usually increased heart rate, coughing (sometimes with production of clear mucous), wheezing, chest tightness, or shortness of [...]]]></description>
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<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:US_Navy_040421-N-8090G-001_Hospital_Corpsman_3rd_Class_Flowers_administers_chest_compressions_to_a_simulated_cardiac_arrest_victim.jpg"><img title="Atlantic Ocean (Apr. 21, 2004) - Hospital Corp..." src="http://upload.wikimedia.org/wikipedia/commons/thumb/2/20/US_Navy_040421-N-8090G-001_Hospital_Corpsman_3rd_Class_Flowers_administers_chest_compressions_to_a_simulated_cardiac_arrest_victim.jpg/300px-US_Navy_040421-N-8090G-001_Hospital_Corpsman_3rd_Class_Flowers_administers_chest_compressions_to_a_simulated_cardiac_arrest_victim.jpg" alt="Atlantic Ocean (Apr. 21, 2004) - Hospital Corp..." width="300" height="228" /></a></dt>
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<p>An asthma attack can be very serious if not treated immediately. An  attack is caused by swelling in the airway, which restricts the amount  of air flow that the individual can breathe. Initial symptoms are  usually increased heart rate, coughing (sometimes with production of  clear mucous), wheezing, chest tightness, or shortness of breath.  Restriction of airflow can ultimately stop oxygen in the bloodstream and  to the brain, which can cause loss of consciousness and death. When  having a severe attack, the patient&#8217;s fingernails and face may turn  blue or purple, which is a strong indication that there is no flow of  oxygen. Other symptoms include chest pain and numbness of the  extremities, as well as a drop in body temperature causing cold and  clammy hands and feet. From there the patient may go into cardiac  arrest, which can often lead to death if not treated.</p>
<p>When patients begin to experience symptoms of an asthma attack, they  should immediately use the inhaler that has been prescribed. Often a  physician will give an emergency inhaler, which reduces swelling almost  instantly and can give immediate relief. However, if an inhaler has not  been prescribed or is not accessible, patients should go to the nearest  emergency room or call 911. A physician can listen to the lungs and  determine whether the symptoms are a result of an asthma attack.The  faster medication is given, the less likely it is that complications  will result. Individuals suffering from asthma should never feel that  their condition is not emergent enough to necessitate hospital care; in  fact, most emergency rooms are equipped with rescue inhalers or other  treatments to give patients so that they can have quick reduction of  inflammation. Oxygen is necessary to maintain brain activity and blood  flow to the heart, so an asthma attack is a serious problem that should  be treated as such.</p>
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